Flavored Milks and Dairy Beverages

Mark	Legal name	Product	Ingredients	kcal	Gord.	AG Sat.	HC*	Sugar	Salt	Nutri-Score	T. Gord.	T. Açú	T. Sal
Mark	Legal name	Product	Ingredients	kcal	Gord.	AG Sat.	HC*	Sugar	Salt	Nutri-Score	T. Gord.	T. Açú	T. Sal
Agros	UHT chocolate milk with 1.2% fat	Chocolate milk, Agros	Semi-skimmed milk; sugar; skimmed milk powder; low-fat cocoa powder (1.5%); salt; flavoring	63.0	1.2	0.8	9.5	9.4	0.1	W	Low	Average	Low
Cacaolat	UHT milk with cocoa	Original Chocolate Milk, Cacaolat	Partially skimmed milk; sugar; low-fat cocoa (1.5%); stabilizers (E460, E466, E407, E339); flavorings	77.0	1.5	1.1	11.6	10.9	0.3	AND	Low	Average	Low
Cacaolat	UHT cocoa milk with sweeteners	Chocolate milk with no added sugars, Cacaolat	Skimmed milk, whey powder, skimmed milk powder, fiber (2.6%), defatted cocoa (1.5%), lactase, stabilizers (E-339, E-407), emulsifier (E-471), sweeteners (steviol glycosides (0.005%), acesulfame-k, sucralose) and flavorings.	53.0	2.3	1.5	4.9	4.6	0.2	W	Low	Low	Low
Continent	Milk (1.1% fat) blended with ultra-pasteurized and homogenized chocolate	Chocolate milk, Continente	Milk (1.1% fat); sugar; low-fat cocoa powder (1%); stabilizer: carrageenan; salt; flavoring	60.0	1.2	0.8	8.8	8.7	0.1	W	Low	Average	Low
Continent Is	Milk (1.1% fat) with low-fat cocoa powder, UHT	Chocolate milk, Continente É	Milk (1.1% fat) (94%); sugar; low-fat cocoa powder (1.1%); stabilizer (carrageenan)	69.5	1.3	0.9	10.4	9.1	0.1	D	Low	Average	Low
Danone, YoPro	UHT skimmed milk, chocolate flavored and enriched with protein. Contains sweeteners	YoPro Protein Shake, chocolate flavor, Danone	Pasteurized skimmed milk; milk proteins; low-fat cocoa (1.3%); thickeners (gellan gum, cellulose gum and E466); stabilizers (E451, E452; E450; E339); salt; flavorings; sweeteners (sucralose and acesulfame K)	47.0	0.3	0.2	5.1	4.9	0.1	W	Low	Low	Low
Delta, Go Chill	Coffee drink with milk, 3.8% fat, UHT	Caffe latte, Go Chill, Danone	67% Whole milk, 25% Delta coffee (water, liquid coffee extract), sugar, maltodextrin, stabilizers: cellulose, sodium carboxymethylcellulose, pectins, acidity regulator: sodium phosphates.	90.0	2.7	1.7	13.0	8.4	0.2	AND	Average	Average	Low
DAIRY DAY	UHT Chocolate Milk 0.7% fat.	Chocolate milk, DAIRY DAY	Milk 0.6% fat, skimmed milk powder, sugar, low-fat cocoa powder (0.75%), salt, flavoring.	59.0	0.7	0.5	9.6	9.2	0.1	W	Low	Average	Low
Gresso	UHT chocolate milk with 0.7% fat	Chocolate milk, Gresso	Milk 0.6% fat; skimmed milk powder; sugar; low-fat cocoa powder (0.75%); salt; flavoring	59.0	0.7	0.5	9.6	9.2	0.1	W	Low	Average	Low
M&M's	Milk drink with chocolate and cocoa flavor, with sweetener (UHT).	Milk drink with chocolate and M&M's	Semi-skimmed milk (62%), recombined whey (from milk) (34%), whey powder (from milk), modified starch, low-fat cocoa powder (0.6%), cocoa powder (0.5%), flavorings, stabilizers: gellan gum, cellulose, cellulose gum; salt, acidity regulator: sodium phosphates; sweeteners: acesulfame K, sucralose.	50.0	1.2	0.8	6.6	5.8	0.3	W	Low	Average	Low
Milbona	Skimmed milk and milk protein drink, vanilla flavored. Ultra-pasteurized product. Contains sweetener. *High in protein, 35g per package.	High protein drink, vanilla, Milbona	8% skimmed milk, 12% milk proteins, skimmed milk powder, flavoring, Bourbon vanilla extract, sweetener: sucralose, coloring: carotenes.	66.0	0.2	0.1	5.5	5.5	0.2	D	Low	Average	Low
Milbona	Milk-based coffee drink. Contains sugar and sweetener. Pasteurized product	Light latte, Milbona	80% milk (1.0% fat), 17% Arabica coffee, fructose, stabilizers: sodium carbonates, carrageenan, sweetener: sucralose.	44.0	0.8	0.5	6.1	6.1	0.2	W	Low	Average	Low
Milbona	Milk-based coffee drink. (4.8% milk fat). Pasteurized product.	Latte macchiato, Milbona	78% whole milk, 17% Arabica coffee, 5% cream, sugar, stabilizers: sodium carbonates, carrageenan.	79.0	4.1	2.6	7.7	7.7	0.2	AND	Average	Average	Low
Milbona	Chocolate milk. Ultra-pasteurized product	Milk with chocolate, Milbona	Milk (1.4% fat), sugar, 1.5% low-fat cocoa powder, flavored caramel, stabilizers: microcrystalline cellulose, sodium carboxymethylcellulose, carrageenan, sodium citrates, salt.	69.0	1.5	1.0	10.0	10.0	0.1	D	Low	Average	Low
Milbona	Strawberry and banana flavored milk drink	Strawberry and banana flavored milk drink, Milbona	72% dairy preparation, water, sugar, glucose syrup, 1.4% strawberry pulp, modified corn starch, thickener: pectins; flavoring, concentrated beetroot juice.	85.0	2.0	1.3	13.3	11.7	0.1	AND	Low	Average	Low
Milbona	Strawberry-flavored dairy drink	Strawberry milk drink, Milbona	72% milk drink, water, sugar; 12% strawberry pulp, 11% banana pulp, modified corn starch, glucose-fructose syrup, thickener: pectins; flavoring, concentrated beetroot juice.	77.0	2.0	1.2	11.4	10.8	0.1	AND	Low	Average	Low
Milka	UHT chocolate milkshake	Shake, Milka	Skimmed milk (92%), sugar, milk chocolate (2%): (sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder, milk fat, ground hazelnuts, emulsifier: (soy lecithin and flavoring)), low-fat cocoa powder, salt, stabilizer: gellan gum, modified starch and flavorings.	71.0	1.1	0.7	11.0	11.0	0.2	D	Low	Average	Low
Mimosa	UHT skim milk with chocolate. Contains sweeteners	Skimmed milk with chocolate, Mimosa	Skimmed milk; low-fat cocoa powder: 1.0%; salt; flavoring; sweeteners: sucralose and acesulfame K	37.0	0.2	0.1	5.2	5.0	0.1	W	Low	Low	Low
Mimosa	UHT chocolate milk with 1.2% fat	Chocolate milk, Mimosa	Semi-skimmed milk, sugar, skimmed milk powder, low-fat cocoa powder: 1.5%, salt and flavorings.	62.0	1.2	0.8	9.3	9.2	0.1	W	Low	Average	Low
Mimosa	Milk with real strawberry pulp	Milk snack, strawberry, Mimosa	Milk 1.1% fat, sugar, strawberry paste: 2.25%, flavorings and coloring: carminic acid, carmine.	53.0	1.1	0.8	7.4	7.3	0.1	W	Low	Average	Low
Mimosa	UHT chocolate milk with 1.1% fat	Milk snack, booom, chocolate, Mimosa	Semi-skimmed milk, sugar, skimmed milk powder, low-fat cocoa powder: 0.6%, salt and flavoring.	53.0	1.1	0.8	7.2	7.0	0.1	B	Low	Average	Low
Mimosa	Semi-skimmed chocolate milk, lactose-free, UHT	Lactose-free chocolate milk, Mimosa	Semi-skimmed milk; sugar; low-fat cocoa powder: 1.5%; flavorings	63.0	1.8	1.3	7.7	7.7	0.1	W	Low	Average	Low
Mimosa	Skimmed milk drink, strawberry flavor, lactose-free. High in calcium and with enhanced protein content, UHT. Contains sweeteners	Protein, strawberry, Mimosa	Filtered skimmed milk; stabilizers: cellulose and cellulose gum; flavorings; sweeteners: sucralose and acesulfame K; coloring: carminic acid, carmine	60.0	0.1	0.1	4.8	4.6	0.1	W	Low	Low	Low
Mimosa	Skimmed milk drink with chicory and coffee, lactose-free. High in calcium and with enhanced protein content, UHT. Contains sweeteners	Protein, coffee, Mimosa	Filtered skimmed milk; soluble chicory and coffee: 1%; stabilizers: cellulose and cellulose gum; sweeteners: sucralose and acesulfame K	63.0	0.2	0.1	5.0	4.9	0.1	W	Low	Low	Low
Nestlé	Infant milk drink with biscuit	Junior 1+, Maria biscuit, Mimosa	Skimmed milk, water, biscuit (4.4%) [hydrolyzed wheat flour, wheat flour, vegetable oils (rapeseed, sunflower), skimmed milk powder, durum wheat semolina], demineralized whey powder, vegetable oils (rapeseed, sunflower), milk fat, minerals (calcium citrate, ferrous sulfate, zinc sulfate, potassium iodide, sodium selenate), emulsifier (soy lecithin), vitamins (C, PP, E, pantothenic acid, B6, B1, A, B2, folic acid, biotin, K, D, B12), stabilizer (carrageenan), flavorings.	74.0	3.4	0.5	8.8	6.6	0.1	D	Low	Average	Low
Nestlé	Infant milk drink with cereals	Junior 1+, cereals, Mimosa	Skimmed milk, water, flour (4.4%) (hydrolyzed wheat, wheat, barley, rye, corn, whole oats), demineralized whey powder, vegetable oils (rapeseed, sunflower), milk fat, minerals (calcium citrate, ferrous sulfate, zinc sulfate, potassium iodide, sodium selenate), emulsifier (soy lecithin), vitamins (C, PP, E, pantothenic acid, B6, B1, A, B2, folic acid, biotin, K, D, B12), stabilizer (carrageenan), flavorings.	72.0	2.9	0.5	9.4	6.6	0.1	D	Low	Average	Low
Nestlé, Yoggi	Semi-skimmed milk with cocoa. UHT	Yoggi chocolate, Nestlé	Semi-skimmed milk (1.2% fat) (90%), sugar, low-fat cocoa powder (1.4%), stabilizers (cellulose, cellulose gum, sodium phosphates), flavoring.	72.0	1.3	0.9	11.0	10.8	0.2	D	Low	Average	Low
Oreo	Milkshake with UHT cocoa biscuit	Milkshake with Oreo toppings, Oreo	Milkshake (95%): milk 2.0% fat (96%), sugar, modified starch, low-fat cocoa powder, salt, stabilizer: E418 and flavorings. Cocoa biscuit (5%): wheat flour, sugar, wild turnip oil, low-fat cocoa powder (6.5%), glucose-fructose syrup, wheat starch, raising agents: potassium carbonates, ammonium carbonates, sodium carbonates, palm fat, salt, emulsifier (soy lecithin) and flavoring.	84.0	2.7	1.5	11.0	9.0	0.2	AND	Low	Average	Low
Parmalat	Semi-skimmed milk blend with UHT chocolate	Chocolate milk, Parmalat	Semi-skimmed milk (1.5% fat); sugar (3.3%); low-fat cocoa powder (0.3%)	59.0	1.5	0.8	8.2	8.2	0.1	W	Low	Average	Low
Pingo Doce	Milk (1.2% fat) with cocoa (1.5%), UHT homogenized, lactose-free	Lactose-free chocolate milk, Pingo Doce	Milk (1.2% fat), sugar, cocoa powder (1.5%), flavorings, stabilizer (gellan gum), salt.	64.0	1.6	1.2	8.4	7.3	0.1	W	Low	Average	Low
Pingo Doce	Milk (1.2% fat) with cocoa (1.4%), UHT homogenized	Chocolate milk Chocokids, Pingo Doce	Milk (1.2% fat), sugar, cocoa powder (1.4%), flavorings, stabilizer (gellan gum), salt.	68.0	1.4	1.0	9.9	8.6	0.1	W	Low	Average	Low
Pingo Doce	Milk (1.2% fat) with cocoa (1%), UHT homogenized	Chocolate milk, Pingo Doce	Milk (1.2% fat), sugar, low-fat cocoa powder (1%), flavorings, salt, stabilizer (processed Eucheuma algae).	67.0	1.3	1.0	10.2	9.3	0.1	D	Low	Average	Low
PorSi	A beverage made from pasteurized whole milk with coffee.	Café latte macchiato Café Arabica, PorSi	Pasteurized whole milk (3.5% fat) (79%) (Origin: EU), coffee (15%) [water, soluble Arabica coffee (0.95%)], sugar (6%), acidity regulator (sodium phosphates), stabilizers (guar gum, carrageenan).	83.0	3.0	2.1	11.0	11.0	0.2	AND	Average	Average	Low
PorSi	A beverage made with pasteurized semi-skimmed milk and coffee.	Café latte espresso Arabica coffee, PorSi	Semi-skimmed pasteurized milk (1.5% fat) (76.4%) (Origin: EU), coffee (18.4%) [water, soluble Arabica coffee (15%)], sugar (5%), acidity regulator (sodium phosphates), stabilizer (carrageenan).	57.0	1.2	0.8	8.8	8.7	0.2	W	Low	Average	Low
PorSi	Milk (1.1% fat) blended with chocolate, UHT homogenized	Chocolate milk, PorSi	Milk (1.1% fat) (Country of milking: EU, Country of processing: Portugal), sugar, low-fat cocoa powder (1%), stabilizer (carrageenan), salt, flavoring.	60.0	1.2	0.7	8.7	8.6	0.1	W	Low	Average	Low
Snickers	Milk drink with chocolate, caramel and cocoa flavor, with sweetener.	Shake, Snickers	Milk (2.2% fat) (75%), recombinant whey (21%) (from milk), whey powder (from milk), low-fat cocoa powder (0.8%), modified starch, barley malt extract, stabilizers: gellan gum, cellulose; acidity regulator: sodium phosphates; flavorings, salt, sweeteners: acesulfame K, sucralose.	59.0	1.9	1.2	7.1	6.4	0.3	D	Low	Average	Low
Ucal	Milk (1.1% fat) blended with chocolate, sterilized, lactose-free	Chocolate milk, 0% lactose, Ucal	Milk (1.1% fat); sugar; low-fat cocoa powder (1%); refined salt; stabilizer: carrageenan; flavoring	59.0	1.2	0.7	8.6	8.5	0.2	W	Low	Average	Low
Ucal	Milk (1.1% fat), blended with chocolate, UHT	Chocolate milk, Go bottle, Ucal	Milk (1.1%), sugar, low-fat cocoa powder (1%), refined salt, stabilizer: carrageenan and flavoring	64.0	1.2	0.7	10.0	10.0	0.2	D	Low	Average	Low
Ucal	Milk (1.1% fat), blended with chocolate, UHT	Chocolate milk, Ucal	Milk (1.1% fat), sugar, low-fat cocoa powder (1%), refined salt, stabilizer: carrageenan and flavoring.	64.0	1.2	0.7	10.0	10.0	0.2	D	Low	Average	Low
Ucal	Milk (1.3% fat) blended with coffee, UHT	Gallon, Ucal	Milk (1.3%), sugar, coffee (0.35%), salt and flavoring	58.0	1.3	0.7	8.2	7.9	0.2	W	Low	Average	Low

Caption:

*Saturated Fatty Acids = Saturated Fatty Acids
*Carbohydrates = Carbohydrates
*Kcal = Energy Value
*Fat Content = Fat Content
*Sugar Content = Sugar Content
*Salt Content = Salt Content

Notes:

Nutritional information presented per 100 grams / milliliters
The information regarding the products presented was collected in 2022 as part of the EU Joint Action Best-ReMaP.
The Nutri-Score of the products presented was calculated according to the updated algorithm (2023).
The low, medium, and high levels of saturated fat, sugar, and salt were calculated using the Food Label Decoder from the Directorate-General of Health (DGS) for all categories, except for the Soft Drinks category, where the DGS Beverage Label Decoder was used.