Breakfast Cereals
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| Order_Introd | Product_code | Year | Subcategory | Barcode | Mark | Legal name | Product | Ingredients | Weight (g) | Energy_kJ | kcal | Gord. | AG Sat. | HC* | Sugar. | Prot. | Salt | Fiber (g) | Nutri-S. | T. Gord. | T. Açu | T. Sal |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Order_Introd | Product_code | Year | Subcategory | Barcode | Mark | Legal name | Product | Ingredients | Weight (g) | Energy_kJ | kcal | Gord. | AG Sat. | HC* | Sugar. | Prot. | Salt | Fiber (g) | Nutri-S. | T. Gord. | T. Açu | T. Sal |
| 1 | C_BC_1 | 2,024 | Crunchy fruit muesli | 8,710,100,127,003 | Quaker | Crispy cereal flakes with a mix of dried fruit | Granola with raw fruit, Quaker | Whole grain oat flakes (32%), whole wheat (18%), glucose syrup, sunflower oil, sugar, dried coconut (5.2%), oligofructose, dried banana (2.5%), rice flour (1.4%), raisins (1.4%), wheat flour (1.3%), dried papaya (1.1%), dried apple (1.0%), honey, natural pineapple flavor with other natural flavors, antioxidant (tocopherol). May contain tree nuts, milk, soy and sesame | 375 | 1,916 | 457 | 18.0 | 5.1 | 63.0 | 16.0 | 6.9 | 0.0 | 9 | W | High | Average | Low |
| 2 | C_BC_2 | 2,024 | Crunchy muesli with nuts_seeds | 8,710,100,126,402 | Quaker | Crispy toasted cereal flakes with a mixture of dried fruits | Granola with Cruesli Dried Fruit, Quaker | Whole grain oat flakes (32%), whole wheat (18%), glucose syrup, sunflower oil, sugar, toasted almonds (4.2%), hazelnuts (4%), oligofructose, pecans (1.5%), rice flour (1.4%), wheat flour (1.3%), Brazil nuts (1%), honey (0.5%), natural flavoring, antioxidant (tocopherol). This product is produced in a factory that also uses milk, soy, and sesame | 375 | 1,913 | 462 | 19.0 | 2.0 | 57.0 | 12.0 | 8.5 | 0.0 | 10 | B | Average | Average | Low |
| 3 | C_BC_3 | 2,024 | Crunchy chocolate muesli | 8,710,100,127,300 | Quaker | Crispy toasted cereal flakes with chocolate | Granola with chocolate crumble, Quaker | Whole grain oat flakes (37%), chocolate (12%) [cocoa mass, sugar, natural vanilla flavouring, emulsifier (soy lecithin)], sunflower oil, sugar, whole wheat flakes (9.6%), glucose syrup, oligofructose, rice flour (2.1%), wheat flour (1.9%), coconut, molasses, salt, cinnamon, natural apple toffee flavouring and other natural flavourings, antioxidant (tocopherol). The chocolate contains at least 65% cocoa solids. This product is produced in a factory that also uses milk, tree nuts and sesame | 375 | 1,906 | 455 | 19.3 | 4.9 | 57.1 | 16.3 | 8.1 | 0.5 | 10 | W | Average | Average | Average |
| 4 | C_BC_4 | 2,024 | Traditional muesli flakes | 5,600,382,222,110 | Simple.bite | Whole grain oat flakes (gluten-free) with coconut, peanuts, pecans, and cacao nibs | Relaxing muesli with coconut, cocoa and pecan, Simple.bite | Whole grain oat flakes (gluten-free) (60%), sunflower seeds, roasted peanut pieces, chia seeds (5%), pumpkin seeds, cocoa nibs (3%), coconut flakes (2.5%), pecan pieces (2.5%). May contain traces of milk, sesame seeds and other tree nuts | 400 | 1,942 | 466 | 25.0 | 5.4 | 38.0 | 1.6 | 17.0 | 0.0 | 13 | THE | High | Low | Low |
| 5 | C_BC_5 | 2,024 | Crunchy chocolate muesli | 5,600,382,222,097 | Simple.bite | Cereal flakes with cocoa and pea protein | Sport granola with oats, cocoa and pea protein, Simple.bite | Chocolate Granola [whole grain oat flakes (59%), sugar, sunflower oil, extruded cereals (rice flour, sugar, wheat gluten, malt flour (barley, wheat), salt), glucose syrup, corn flakes (corn, salt, barley malt extract), cocoa powder (1.5%), salt, natural flavor, antioxidant: tocopherol-rich extract (natural extract derived from vegetable oils)] (45%), toasted whole grain cereal flakes (A wheat, B triticale), textured pea protein (15%). May contain traces of milk, sesame seeds, peanuts and other tree nuts | 300 | 1,748 | 415 | 9.4 | 1.5 | 56.0 | 7.4 | 22.0 | 0.5 | 8 | THE | Low | Average | Average |
| 6 | C_BC_6 | 2,024 | Crunchy chocolate muesli | 5,600,382,222,073 | Simple.bite | Whole grain cereal flakes with chocolate, peanuts and orange | Orange, chocolate, and peanut energy granola, Simple.bite | Granola (whole grain oat flakes, oligofructose syrup, honey, sunflower oil, antioxidant: tocopherol-rich extract (natural extract derived from vegetable oils)) (45%), toasted whole grain wheat flakes (27%), sunflower seeds, chocolate pieces (sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin (natural seed fat)) (6%), roasted peanut pieces (5%), pumpkin seeds, ground flaxseed, dehydrated orange pieces (2%), carob powder (1%). May contain traces of milk, sesame seeds and other tree nuts | 400 | 1,819 | 434 | 16.0 | 2.8 | 53.0 | 9.8 | 14.0 | 0.0 | 10 | THE | Average | Average | Low |
| 7 | C_BC_7 | 2,024 | Crunchy muesli with nuts_seeds | 5,608,394,451,177 | Origins | A crunchy blend of buckwheat with almonds and pumpkin seeds | Maria's buckwheat granola with almonds and pumpkin seeds, Origens | Buckwheat (34%), oat flakes, honey, split almonds (6.8%), pumpkin seeds (6.8%), sunflower oil. May contain traces of other cereals containing gluten, peanuts, soy, milk, other tree nuts, sesame seeds, sulfites and lupin | 300 | 1,900 | 470 | 20.0 | 2.6 | 53.0 | 11.0 | 17.0 | 0.0 | 4 | W | Average | Average | Low |
| 8 | C_BC_8 | 2,024 | Traditional muesli flakes | 5,600,382,222,066 | Simple.bite | Oat and wheat cereals with apricot, pomegranate, sunflower and pumpkin seeds | Muesli Immunity with pomegranate, dragon fruit and cornflower petals, Simple.bite | Whole grain oat flakes (42%), toasted and glazed whole wheat flakes (toasted whole wheat flakes, blackcurrant powder, sunflower oil, dragon fruit powder (1%)) (15%), toasted whole wheat flakes, sunflower seeds (12.8%), pumpkin seeds (10%), dried apricot pieces (apricots, rice flour), freeze-dried pomegranate arils (1%), dried cornflower petals (0.05%). May contain traces of milk, sesame seeds, peanuts and other tree nuts | 400 | 1,758 | 419 | 15.0 | 2.0 | 49.0 | 3.8 | 17.0 | 0.0 | 12 | THE | Average | Low | Low |
| 9 | C_BC_9 | 2,024 | Traditional muesli flakes | 5,600,382,222,103 | Simple.bite | Whole grain cereal flakes with apple and strawberry | Strawberry, apple and seed muesli beauty, Simple.bite | Toasted whole grain flakes (A wheat, B triticale) (50%), toasted and glazed whole grain flakes (toasted whole grain flakes (A wheat, B triticale), acerola powder (2.5%), sunflower oil, turmeric powder (0.3%)) (25%), sunflower seeds (10%), puffed spelt in glaze with honey and concentrated elderberry juice (puffed spelt, sugar, honey (4.9%), concentrated elderberry juice (2.8%), rapeseed oil (5%), peanut pieces, dehydrated apple pieces (4%), crispy freeze-dried strawberry pieces (glucose syrup, strawberry, sugar, starch) (2%). May contain traces of milk, sesame seeds and other tree nuts | 300 | 1,680 | 399 | 9.3 | 1.1 | 61.0 | 7.6 | 13.0 | 0.0 | 9 | THE | Low | Average | Low |
| 10 | C_BC_10 | 2,024 | Chocolate-flavored cereals | 7,613,287,309,228 | Nestlé Clusters | Roasted whole wheat cereal with cocoa and chocolate-covered cereal flakes with almond crunch | Cereal Clusters Chocolate, Nestlé | Whole wheat (58.7%), sugar, milk chocolate (6.8%) [sugar, cocoa butter1, milk powder, cocoa mass1, whey powder, emulsifier (soy lecithin), natural flavor], wheat flour (2.9%), rice (2.4%), glucose syrup, low-fat cocoa powder (1.9%), chocolate (1.7%) [cocoa mass1, sugar, cocoa butter1, emulsifier (soy lecithin), natural flavor], barley malt extract, invert sugar syrup, calcium carbonate, wheat flakes (1.0%), sunflower oil, salt, oat flakes (0.8%), palm oil, honey (0.2%), coating agents (gum arabic, polydextrose), natural flavors, molasses, almonds (0.1%), sodium phosphate, emulsifier (lecithins), iron, antioxidant (tocopherol-rich extract), niacin, pantothenic acid, folic acid, vitamin B6, riboflavin. 1 Rainforest Alliance Certified. May contain other tree nuts (hazelnuts, walnuts, pecans, pistachios, macadamia nuts) | 330 | 1,631 | 387 | 5.8 | 2.6 | 70.6 | 28.2 | 8.4 | 0.9 | 8 | D | Average | High | Average |
| 11 | C_BC_11 | 2,024 | Crunchy fruit muesli | 5,059,319,016,573 | Kellogg's Special K | Crispy clusters of oats, wheat, and barley with freeze-dried fruit | Special K granola with oats and forest fruits, Kellogg's | Whole grain oats (71%), sugar, sunflower oil, wheat flour (6.5%), corn fiber, glucose syrup, puffed barley (2.5%), freeze-dried fruit (2.5%) (blackcurrants, cranberries), emulsifier (soy lecithin), natural spice flavor, natural flavor, barley malt extract. May contain gluten from other cereals, tree nuts | 320 | 1,895 | 451 | 14.0 | 1.9 | 67.0 | 11.0 | 9.3 | 0.0 | 10 | B | Average | Average | Low |
| 12 | C_BC_12 | 2,024 | Cereals without added sugar | 5,600,954,502,145 | Continente Bio | Organic corn flakes | Corn flakes, Continente Bio | Organic corn. May contain traces of gluten, soy, milk and tree nuts | 300 | 1,632 | 385 | 1.0 | 0.3 | 84.0 | 1.1 | 8.0 | 0.0 | 3 | THE | Low | Low | Low |
| 13 | C_BC_13 | 2,024 | Cereals without added sugar | 5,600,341,930,308 | Harvest | Puffed wheat | Organic puffed wheat, 0% added sugars, Seara | Organic whole wheat flakes. May contain traces of milk, soy, tree nuts and mustard | 150 | 1,507 | 357 | 2.2 | 0.5 | 64.8 | 1.0 | 14.0 | 0.0 | 10 | THE | Low | Low | Low |
| 14 | C_BC_14 | 2,024 | Cereals without added sugar | 5,600,341,931,145 | Harvest | Espelta puff | Organic puff pastry with 0% added sugars, Seara | Organic spelt wheat. May contain traces of soy, milk and tree nuts | 150 | 1,520 | 359 | 1.9 | 0.3 | 69.0 | 0.5 | 13.0 | 0.0 | 7 | THE | Low | Low | Low |
| 15 | C_BC_15 | 2,024 | Cereals without added sugar | 5,600,341,930,612 | Harvest | Puffed rice | Organic puffed rice with 0% added sugars, Seara | Organically produced expanded brown rice. May contain traces of gluten, soy, milk, and tree nuts | 150 | 1,592 | 376 | 2.5 | 0.5 | 78.0 | 0.5 | 9.0 | 0.0 | 2 | B | Low | Low | Low |
| 16 | C_BC_16 | 2,024 | Crunchy muesli with nuts_seeds | 5,060,120,285,331 | Rude Health | Superior granola | Ultimate granola, Rude Health | Oats, spelt flakes (wheat), sunflower oil, honey (9%), barley flakes, date syrup, roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%). Manufactured in facilities that also process milk, soy, and other nuts | 400 | 1,952 | 466 | 21.0 | 1.9 | 56.0 | 13.0 | 11.0 | 0.0 | 7 | B | Average | Average | Low |
| 17 | C_BC_17 | 2,024 | Crunchy chocolate muesli | 5,060,120,285,829 | Rude Health | Crunchy chocolate granola | Chocolate crunch granola, Rude Health | Oats (48%), spelt flakes (wheat), raw cane sugar, sunflower oil, low-fat cocoa powder (4%), roasted almonds (3%), roasted coconut flakes (1.5%), sea salt. May contain traces of milk, soy and other nuts | 400 | 1,892 | 451 | 18.0 | 2.9 | 58.0 | 14.0 | 10.0 | 0.2 | 8 | W | Average | Average | Low |
| 18 | C_BC_18 | 2,024 | Crunchy fruit muesli | 5,060,120,285,591 | Rude Health | Red berry granola | Wild berry granola, Rude Health | Oats (58%), barley flakes (14.5%), raw cane sugar, sunflower oil, dried coconut, freeze-dried fruits (blackberry, blueberry, raspberry, strawberry) (2%), concentrated raspberry juice (0.3%). May contain traces of milk, soy and tree nuts | 400 | 1,832 | 436 | 15.0 | 3.5 | 62.0 | 14.0 | 10.0 | 0.0 | 8 | W | Average | Average | Low |
| 19 | C_BC_19 | 2,024 | Traditional muesli flakes | 5,604,321,046,676 | One hundred percent natural | Organic blend of whole oat flakes, fruits and seeds | Classic oat and fruit granola, without cane sugar, 100% natural | Whole grain oat flakes*1 (74%), fruit mix [sultanas* (sultanas*, sunflower oil*), desiccated coconut*] (14%), corn flakes* (corn*, rice syrup*, salt), sunflower seeds* (5%), cinnamon powder*. *From organic farming. 1Origin: EU. May contain traces of soy, sesame, tree nuts and peanuts | 350 | 1,611 | 383 | 10.1 | 2.6 | 57.7 | 8.2 | 11.3 | 0.1 | 8 | THE | Average | Average | Low |
| 20 | C_BC_20 | 2,024 | Crunchy fruit muesli | 5,608,394,451,184 | Origins | Crispy blend of buckwheat with goji berries and coconut flakes | Maria's buckwheat granola with goji berries and coconut flakes, Origens | Buckwheat (33%), oat flakes, coconut jelly, goji berries (9%), desiccated coconut flakes (7%), extra virgin olive oil. May contain traces of other cereals containing gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupins | 300 | 1,820 | 433 | 15.0 | 6.4 | 63.0 | 17.0 | 9.5 | 0.1 | 6 | D | High | Average | Low |
| 21 | C_BC_21 | 2,024 | Cereals without added sugar | 5,608,394,451,078 | Origins | Instant oat flakes | Oat flakes, Origins | Oat flakes (100%). May contain traces of other cereals containing gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupins | 400 | 1,539 | 366 | 7.1 | 1.2 | 58.0 | 1.0 | 12.0 | 0.0 | 12 | THE | Low | Low | Low |
| 22 | C_BC_22 | 2,024 | Crunchy fruit muesli | 5,604,321,030,002 | One hundred percent natural | Mixture of toasted cereals | Golden cereal granola, 100% natural | Whole grain oat flakes (55%), sugar, glucose syrup, palm oil1, whole wheat flakes (5%), rice flour, grated coconut, caramelized sugar syrup, wheat gluten, malted flour (wheat, barley), salt, barley malt extract, emulsifier: lecithins (sunflower). 1From sustainable production. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts, lupin and mustard | 350 | 1,875 | 446 | 14.7 | 6.7 | 65.3 | 19.0 | 9.5 | 0.1 | 7 | D | High | Average | Low |
| 23 | C_BC_23 | 2,024 | Crunchy fruit muesli | 5,604,321,029,990 | One hundred percent natural | A mixture of toasted cereals with red berries | Whole grain granola with red berries, 100% natural | Whole grain oat flakes1 (52%), sugar, mixed red berries in varying proportions [dried cranberry (cranberry, sugar, sunflower oil), freeze-dried strawberry, freeze-dried raspberry, freeze-dried blackberry, freeze-dried redcurrant] (6%), palm oil2, glucose syrup, rice flour, wheat flakes, oligofructose, grated coconut, whole grain spelt wheat flakes, wheat flour, caramelized sugar syrup, wheat gluten, malted flour (wheat, barley), salt, barley malt extract, emulsifier: lecithins (sunflower). 1Origin: EU and non-EU. 2From sustainable production. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts, lupin and mustard | 350 | 1,800 | 429 | 13.1 | 5.7 | 63.1 | 18.1 | 9.3 | 0.1 | 10 | W | High | Average | Low |
| 24 | C_BC_24 | 2,024 | Traditional muesli flakes | 5,604,321,047,321 | One hundred percent natural | A blend of whole grain cereal flakes with fruits and seeds, with no added sugars | Classic muesli, zero added sugars, 100% natural | Whole grain cereal flakes (oats, wheat, barley) (55%), mixed nuts [raisins (raisins, sunflower oil), almonds] (30%), mixed seeds (brown flax seeds, sunflower seeds) (15%). May contain traces of soy, sesame seeds, other tree nuts, peanuts, mustard and sulfites | 1,000 | 1,808 | 430 | 11.4 | 1.3 | 64.3 | 12.8 | 12.9 | 0.0 | 9 | THE | Low | Average | Low |
| 25 | C_BC_25 | 2,024 | Sweet cereal flakes | 5,604,321,046,003 | One hundred percent natural | Crispy whole grain oat cereal with honey | Oat and honey granola, 100% natural | Whole grain oat flakes (72%), sugar, palm oil1, honey (2.5%). 1From certified sustainable production. May contain traces of soy, milk, sesame seeds and tree nuts | 1,000 | 1,830 | 436 | 13.9 | 5.1 | 64.4 | 19.4 | 8.6 | 0.0 | 8 | W | High | Average | Low |
| 26 | C_BC_26 | 2,024 | Traditional muesli flakes | 5,604,321,046,584 | One hundred percent natural | A blend of rolled oats, protein crisps, and chocolate chips. Contains sugar and sweeteners | Low-sugar chocolate protein muesli, 100% natural | Whole grain oat flakes1 (50%), protein crisps [soy protein isolate (16%), corn flour, rice flour, rice protein, sweeteners (isomalt, sucralose), tapioca starch, cocoa powder, high oleic sunflower oil, emulsifier: lecithins (soy), salt, raising agent: sodium bicarbonate, flavorings] (35%), brown flax seeds, chocolate chips [sugar, cocoa mass, cocoa butter, dextrose, emulsifiers: lecithins (sunflower), polyglycerol polyricinoleate] (7%), natural flavoring. 1Origin: EU/Non-EU. May contain traces of milk, sesame seeds and tree nuts | 300 | 1,608 | 382 | 9.1 | 2.3 | 44.5 | 4.6 | 28.3 | 0.9 | 7 | W | Average | Low | Average |
| 27 | C_BC_27 | 2,024 | Crunchy chocolate muesli | 5,604,321,029,983 | One hundred percent natural | A blend of toasted cereal flakes with chocolate and coconut | Chocolate and egg granola, 100% natural | Whole grain oat flakes (48%), dark chocolate pieces [cocoa mass, sugar, cocoa butter, emulsifier: lecithins (sunflower)] (13%), sugar, palm oil, wheat flour, desiccated coconut (5%), extruded whole wheat (whole wheat flour, sugar), glucose-fructose syrup, salt, caramelized sugar syrup, natural flavoring, cinnamon. 1Cocoa: 50% minimum in chocolate. 2From sustainable production. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts, lupins and mustard | 350 | 1,966 | 469 | 19.7 | 10.5 | 59.7 | 21.9 | 9.4 | 0.2 | 7 | D | High | Average | Low |
| 28 | C_BC_28 | 2,024 | Cereals without added sugar | 5,604,321,029,167 | One hundred percent natural | Fine oat flakes | Oat flakes, 0% sugar, 100% natural | Whole grain oat flakes (gluten). May contain traces of soy, sesame, and tree nuts | 1,000 | 1,543 | 367 | 8.4 | 1.3 | 56.1 | 1.0 | 12.1 | 0.0 | 9 | THE | Low | Low | Low |
| 29 | C_BC_29 | 2,024 | Cereals without added sugar | 5,604,321,034,383 | One hundred percent natural | Toasted whole grain oat and whole grain spelt wheat cereals, with no added sugars | Oat granola with 0% added sugars, 100% natural | Whole grain oat flakes (49%), oligofructose, whole grain spelt wheat flakes (9%), rice flour, wheat flour, palm oil1. 1From sustainable production. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts, lupins and mustard | 350 | 1,676 | 400 | 10.9 | 3.9 | 54.2 | 2.2 | 10.4 | 0.0 | 21 | THE | Average | Low | Low |
| 30 | C_BC_30 | 2,024 | Traditional muesli flakes | 5,604,321,002,023 | One hundred percent natural | A blend of whole grains, nuts and seeds | Classic natural granola with no added sugars, 100% natural | Whole grain flakes (oats, wheat) (52%), mixed nuts [sultanas [sultanas, preservative: sulfur dioxide (sulfites)], almonds] (30%), sunflower seeds (10%), extruded rice (rice flour, barley malt extract, salt). 2Origin: EU/Non-EU. May contain traces of soy, milk, sesame seeds, other tree nuts and peanuts | 375 | 1,641 | 390 | 10.1 | 1.2 | 60.1 | 16.3 | 10.9 | 0.0 | 7 | THE | Low | Average | Low |
| 31 | C_BC_31 | 2,024 | Crunchy fruit muesli | 5,604,321,035,335 | One hundred percent natural | Toasted whole grain oat flakes with protein | Whole grain protein granola, 100% natural | Whole grain oat flakes (57%), soy protein isolate (16%), sugar, palm oil1, tapioca starch, honey, salt. 1From sustainable production. May contain traces of milk, sesame seeds, tree nuts and peanuts | 350 | 1,773 | 422 | 11.5 | 4.2 | 53.1 | 15.7 | 22.7 | 0.8 | 7 | D | Average | Average | Average |
| 32 | C_BC_32 | 2,024 | Crunchy muesli with nuts_seeds | 5,608,394,602,012 | WHY Foods | A crunchy mix of cereals with chicory root fiber | Granola with 0% added sugars, WHY Foods | Oat flakes (30%), hydrated inulin (22%) (native chicory inulin (15%), water), barley flakes (21%), peanut butter (peanuts and salt), sunflower oil, flax seeds. May contain traces of other cereals containing gluten, soy, milk, tree nuts, sesame seeds, sulfites and lupins | 300 | 1,854 | 443 | 19.0 | 3.2 | 51.0 | 3.4 | 11.0 | 0.2 | 26 | THE | Average | Low | Low |
| 33 | C_BC_33 | 2,024 | Honey/caramel cereals | 5,604,321,026,722 | One hundred percent natural | Whole wheat puffed with honey, vitamins and iron | Whole wheat with honey, 100% natural | Whole wheat (49%), sugar, honey (3%), glucose syrup, caramel, sunflower oil, vitamins [vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, vitamin B2 (riboflavin), vitamin B1 (thiamine), folic acid, vitamin B12], iron. May contain traces of soy, sesame seeds and tree nuts | 250 | 1,657 | 391 | 1.5 | 0.3 | 83.0 | 33.0 | 8.6 | 0.0 | 5 | W | Low | High | Low |
| 34 | C_BC_34 | 2,024 | Honey/caramel cereals | 5,604,321,034,796 | One hundred percent natural | Extruded cereals with quinoa, gluten-free | Crispy quinoa, 100% natural | Cereals [corn flour, quinoa (15%), rice flour] (90.5%), cane sugar, cocoa powder. May contain traces of soy, milk, tree nuts and peanuts. Suitable for vegans | 200 | 1,646 | 388 | 2.1 | 0.4 | 83.0 | 9.9 | 8.3 | 0.0 | 2 | W | Low | Average | Low |
| 35 | C_BC_35 | 2,024 | Crunchy fruit muesli | 5,604,321,035,021 | One hundred percent natural | A mix of crunchy cereals and red berries | Granola with red berries, 0% added sugars, 100% natural | Whole grain oat flakes (47%), oligofructose, whole grain spelt wheat flakes (8.5%), rice flour, wheat flour, sunflower oil, freeze-dried red berries (strawberry, raspberry, blackberry, currant) (4%), antioxidant: tocopherol-rich extract. May contain traces of soy, milk, sesame, tree nuts, peanuts, lupin and mustard | 350 | 1,646 | 393 | 10.6 | 1.3 | 53.3 | 3.1 | 10.0 | 0.0 | 22 | THE | Low | Low | Low |
| 36 | C_BC_36 | 2,024 | Crunchy muesli with nuts_seeds | 5,604,321,035,038 | One hundred percent natural | A mixture of crunchy cereals with dried fruit | Dried fruit granola, 0% added sugars, 100% natural | Whole grain oat flakes (41.7%), dried fruit (almonds, hazelnuts) (10%), whole grain spelt wheat flakes (7.6%), rice flour, goji berries (5%), wheat flour, sunflower oil, antioxidant: tocopherol-rich extract. May contain traces of soy, milk, sesame, other tree nuts, peanuts, lupin, mustard and sulfites | 350 | 1,773 | 424 | 15.2 | 1.5 | 50.8 | 4.2 | 11.1 | 0.1 | 19 | THE | Low | Low | Low |
| 37 | C_BC_37 | 2,024 | Cereals without added sugar | 5,604,321,002,085 | One hundred percent natural | Whole grain rolled oats | Rolled oats, 100% natural | Whole grain oat flakes (gluten). May contain traces of soy, sesame and tree nuts | 400 | 1,543 | 367 | 8.4 | 1.3 | 56.1 | 1.0 | 12.1 | 0.0 | 9 | THE | Low | Low | Low |
| 38 | C_BC_38 | 2,024 | Cereals without added sugar | 5,604,321,002,078 | One hundred percent natural | Whole grain fine oat flakes | Rolled oats, 100% natural | Whole grain oat flakes (gluten). May contain traces of soy, sesame and tree nuts | 400 | 1,543 | 367 | 8.4 | 1.3 | 56.1 | 1.0 | 12.1 | 0.0 | 9 | THE | Low | Low | Low |
| 39 | C_BC_39 | 2,024 | Cereals without added sugar | 5,604,321,029,693 | One hundred percent natural | Whole grain barley flakes | Whole grain barley flakes, 100% natural | Whole grain barley flakes. May contain traces of soy, sesame and tree nuts | 400 | 1,437 | 340 | 2.5 | 0.6 | 62.2 | 1.1 | 12.1 | 0.0 | 10 | THE | Low | Low | Low |
| 40 | C_BC_40 | 2,024 | Cereals without added sugar | 5,604,321,029,754 | One hundred percent natural | Whole oat bran | Whole oat bran, 100% natural | Whole grain oat flakes (gluten). May contain traces of soy, sesame and tree nuts | 400 | 1,543 | 368 | 9.4 | 1.6 | 47.8 | 1.2 | 14.9 | 0.0 | 16 | THE | Average | Low | Low |
| 41 | C_BC_41 | 2,024 | Cereals without added sugar | 5,601,557,059,456 | Greetings | Fine oat flakes | Thin whole oat flakes, Salutem | Whole grain oats (100%). Contains gluten. May contain traces of soy, tree nuts and sesame | 1,000 | 1,557 | 370 | 7.0 | 1.3 | 59.0 | 1.0 | 13.0 | 0.0 | 11 | THE | Low | Low | Low |
| 42 | C_BC_42 | 2,024 | Crunchy chocolate muesli | 5,601,557,068,366 | Greetings | A mix of crunchy cereals with chocolate and hazelnut | Whole grain granola with dark chocolate and hazelnut, Salutem | Whole grain oat flakes (46.8%), whole wheat flakes (6.2%), sugar, dark chocolate flakes (11%) (cocoa mass, sugar, emulsifier (sunflower lecithin), and natural flavoring), refined sunflower oil, rice chips (4.2%) (rice semolina, wheat flour, sugar, barley malt, and salt), wheat flour, toasted hazelnut pieces (4%), corn flakes (4%) [corn, sugar, salt, malted barley extract, and emulsifier (sunflower lecithin)], glucose syrup, desiccated coconut, honey, salt, natural flavoring, caramelized sugar, and antioxidant (tocopherol-rich extract). Contains gluten and tree nuts. May contain traces of milk and soy | 700 | 1,873 | 446 | 16.0 | 4.0 | 63.0 | 20.0 | 9.3 | 0.5 | 6 | D | Average | Average | Average |
| 43 | C_BC_43 | 2,024 | Cereal flakes with chocolate_nuts | 5,059,319,026,176 | Kellogg's Special K | Toasted flakes of rice, whole wheat and barley with chocolate shavings, vitamins and iron | Kellogg's Special K cereal with dark chocolate | Rice (41%), whole wheat (32%), dark chocolate (13%) (cocoa mass, sugar, milk fat, emulsifier {lecithins}), sugar, barley (4%), barley malt flour, salt, barley malt extract, niacin, iron, riboflavin, thiamine, vitamin B6, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, soy | 325 | 1,790 | 424 | 6.1 | 3.2 | 81.0 | 17.0 | 8.2 | 0.6 | 6 | D | Average | Average | Average |
| 44 | C_BC_44 | 2,024 | High-fiber cereals | 5,059,319,007,731 | Kellogg's All-Bran | Wheat bran cereals with a high fiber content, fortified with vitamins and minerals | All-Bran fiber Plus Cereals, Kellogg's | Wheat bran (86%), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals | 500 | 1,400 | 334 | 3.5 | 0.7 | 48.0 | 18.0 | 14.0 | 0.9 | 27 | W | Low | Average | Average |
| 46 | C_BC_46 | 2,024 | Cereals without added sugar | 5,059,319,019,130 | Kellogg's All-Bran | Whole wheat with no added sugar. Contains naturally occurring sugars | All-Bran Natural Cereals, Kellogg's | Whole wheat (100%). May contain gluten from other grains | 450 | 1,681 | 397 | 1.7 | 0.4 | 78.0 | 0.9 | 12.0 | 0.0 | 11 | THE | Low | Low | Low |
| 47 | C_BC_47 | 2,024 | Chocolate-flavored cereals | 7,613,036,668,408 | Nestlé Chocapic | Roasted organic wheat and corn cereals, with organic cocoa | Chocapic Bio, Nestlé | Whole wheat flour* (33%), sugar*, wheat flour (16.8%), corn semolina (15.1%), wheat syrup*, cocoa powder1 (9.4%), barley malt extract*, sunflower oil*, salt, natural flavorings. *From organic production. 1Rainforest Alliance certified. May contain milk and tree nuts | 330 | 1,650 | 391 | 5.5 | 1.6 | 72.3 | 22.5 | 8.8 | 0.2 | 7 | W | Average | Average | Low |
| 48 | C_BC_48 | 2,024 | Sweet cereal flakes | 5,059,319,025,841 | Kellogg's Special K | Toasted flakes of rice, whole wheat and barley with vitamins and iron | Special K Classic Cereals, Kellogg's | Rice (47%), whole wheat (37%), sugar, barley (5%), barley malt flour, salt, barley malt extract, niacin, iron, riboflavin, thiamine, vitamin B6, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, milk | 335 | 1,660 | 392 | 1.3 | 0.3 | 84.0 | 15.0 | 8.0 | 0.8 | 6 | W | Low | Average | Average |
| 49 | C_BC_49 | 2,024 | High-fiber cereals | 5,000,127,061,828 | Kellogg's All-Bran | Wheat flakes enriched with bran, vitamins and iron | All-Bran Flakes Cereal, Kellogg's | Whole wheat (59%), wheat bran (18%), whole wheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavor, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 375 | 1,509 | 358 | 2.2 | 0.4 | 65.0 | 14.0 | 11.0 | 0.7 | 17 | B | Low | Average | Average |
| 50 | C_BC_50 | 2,024 | High-fiber fruit cereals | 5,000,127,077,225 | Kellogg's All-Bran | Whole wheat flakes with raisins, sultanas, coconut, banana, apple and hazelnuts, fortified with vitamins and iron | All-Bran Fruit'n fiber, Kellogg's | Whole wheat (69%), dried fruit and hazelnuts (26%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar}, apple, hazelnuts), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, other nuts | 500 | 1,603 | 380 | 6.0 | 3.5 | 69.0 | 24.0 | 8.0 | 1.0 | 9 | D | Average | High | Average |
| 51 | C_BC_51 | 2,024 | High-fiber fruit cereals | 3,229,820,794,839 | Bjorg | Organic blend of cereal flakes, dried fruit and seeds, gluten-free. With reduced sugar content. 30% less sugar than the average fruit muesli on the market | Muesli with fruit, sunflower seeds and flax seeds, Bjorg | Oat flakes^ gluten-free 78%, sultanas^ 13% (sultanas, sunflower oil^), sunflower seeds^ 3%, rice flakes^ (rice^ 2.3%, cane sugar^, rice syrup^, sea salt), dried apricots^ 2.3% (apricots^, rice flour^), dried apple^ 2%, golden flax seeds^ 2%, freeze-dried raspberries^ 0.6%. ^From organic production. May contain traces of lupin, mustard, tree nuts, sesame and soy | 375 | 1,556 | 369 | 7.4 | 1.1 | 59.0 | 12.0 | 12.0 | 0.1 | 9 | THE | Low | Average | Low |
| 52 | C_BC_52 | 2,024 | Cereals without added sugar | 4,015,637,826,059 | Bauck Hof | Oat flakes - Small flakes, gluten-free | Fine oat flakes, Baucr Hof | Whole grain oat flakes* gluten-free. *From controlled organic farming | 475 | 1,560 | 370 | 6.7 | 1.1 | 60.0 | 0.8 | 13.0 | 0.0 | 9 | THE | Low | Low | Low |
| 53 | C_BC_53 | 2,024 | Sweet cereal flakes | 5,604,321,034,734 | One hundred percent natural | Toasted oat flakes, gluten-free | Original granola, 100% natural | Gluten-free oat flakes (68%), sugar, rapeseed oil, glucose syrup, water. Controlled gluten-free product, specially formulated for celiacs | 300 | 1,881 | 448 | 16.5 | 1.6 | 69.5 | 16.3 | 8.7 | 0.0 | 6 | W | Average | Average | Low |
| 54 | C_BC_54 | 2,024 | Cereals without added sugar | 9,004,617,068,546 | Verival | Unsweetened corn flakes | Organic corn flakes, 0% sugar, Veríval | Corn * 99%, sea salt. *Product of organic farming. May contain traces of sesame seeds, soy and tree nuts | 250 | 1,588 | 374 | 1.0 | 0.1 | 84.0 | 0.4 | 6.0 | 1.1 | 2 | W | Low | Low | Average |
| 55 | C_BC_55 | 2,024 | High-fiber fruit cereals | 5,600,619,717,945 | Grand carob | Crunchy carob granola with orange and almond. Gluten-free | Granola with crunchy carob, orange and almond, Grand carob | Gluten-free oats (44%), carob and natural carob extract (26%), sunflower seeds (14%), whole Algarve orange (8%), toasted almonds (7%), sunflower oil and fleur de sel. May contain traces of nuts | 300 | 1,843 | 441 | 17.9 | 2.2 | 49.4 | 16.0 | 13.6 | 0.1 | 13 | W | Average | Average | Low |
| 56 | C_BC_56 | 2,024 | High-fiber fruit cereals | 5,600,619,717,969 | Grand carob | Crunchy carob and strawberry granola. Gluten-free | Granola with crunchy carob and strawberry, Grand carob | Gluten-free oat flakes (50%), carob and natural carob extract (30%), sunflower seeds (17%), freeze-dried strawberries (2%), sunflower oil and fleur de sel. May contain traces of tree nuts | 300 | 1,733 | 414 | 14.5 | 1.9 | 53.0 | 19.5 | 10.8 | 0.1 | 13 | W | Average | Average | Low |
| 57 | C_BC_57 | 2,024 | High-fiber fruit cereals | 5,600,619,717,938 | Grand carob | Crunchy carob and coconut granola. Gluten-free | Granola with crunchy carob and coconut, Grand carb | Gluten-free oat flakes (42%), carob and natural carob extract (29%), sunflower seeds (16%), grated and sliced coconut (11%), sunflower oil and fleur de sel. May contain traces of tree nuts | 300 | 1,854 | 443 | 18.0 | 8.0 | 54.3 | 17.2 | 10.6 | 0.1 | 10 | D | High | Average | Low |
| 58 | C_BC_58 | 2,024 | Sweet cereal flakes | 5,604,321,033,966 | One hundred percent natural | Toasted corn flakes with vitamins | Corn flakes, 100% natural | Corn (93.4%), sugar, salt, emulsifier, lecithins (sunflower), vitamins [vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, vitamin B2 (riboflavin), vitamin B1 (thiamine), folic acid, biotin, vitamin B12]. Controlled product, gluten-free, specially formulated for celiacs | 250 | 1,573 | 371 | 1.0 | 0.2 | 80.0 | 4.0 | 8.0 | 1.2 | 5 | W | Low | Low | Average |
| 59 | C_BC_59 | 2,024 | Cereals without added sugar | 5,600,341,930,872 | Harvest | Oat flakes | Oat flakes, Seara | Organic whole grain oats | 400 | 1,540 | 370 | 6.5 | 1.3 | 58.0 | 1.0 | 14.0 | 0.0 | 11 | THE | Low | Low | Low |
| 60 | C_BC_60 | 2,024 | Cereals without added sugar | 5,600,954,502,114 | Continente Bio | Organic fine whole grain oat flakes. Gluten-free | Fine whole grain oat flakes, Continente Bio | Organic gluten-free whole grain oats | 400 | 1,533 | 364 | 6.9 | 1.2 | 56.0 | 1.3 | 14.0 | 0.1 | 11 | THE | Low | Low | Low |
| 61 | C_BC_61 | 2,024 | Honey/caramel cereals | 5,604,321,033,980 | One hundred percent natural | Extruded corn cereals with honey | Corn and honey rings, 100% natural | Corn flour (79.5%), cane sugar, honey (1%), glucose syrup (from corn), salt, flavoring. Gluten-free product, specially formulated for celiacs. May contain traces of milk and tree nuts | 250 | 1,617 | 381 | 1.0 | 0.3 | 86.0 | 19.0 | 6.0 | 0.3 | 2 | W | Low | Average | Low |
| 62 | C_BC_62 | 2,024 | Chocolate-flavored cereals | 5,604,321,033,973 | One hundred percent natural | Extruded corn and rice cereals with chocolate | Cereal and chocolate balls, 100% natural | Corn flour (55%), rice flour (22%), cane sugar, cocoa powder, dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soy), vanilla flavouring) (1.2%), salt, glucose syrup (from corn), flavouring. Gluten-free controlled product, specially formulated for celiacs. May contain traces of milk and tree nuts | 250 | 1,637 | 386 | 2.7 | 1.5 | 83.0 | 21.0 | 6.0 | 0.5 | 3 | D | Low | Average | Average |
| 63 | C_BC_63 | 2,024 | Honey/caramel cereals | 5,060,120,281,371 | Rude Health | Whole grain puffed oats with honey | Light & golden honey puffed oats, gluten free, Rude Health | Whole gluten-free oats (83%), honey (17%) | 240 | 1,680 | 398 | 7.3 | 1.2 | 69.6 | 13.9 | 10.1 | 0.0 | 6 | B | Low | Average | Low |
| 64 | C_BC_64 | 2,024 | Sweet cereal flakes | 8,008,698,002,223 | Schär | Gluten-free corn flakes. Product made with ingredients free of gluten and wheat | Corn flakes, Schär | Corn, sugar, salt, emulsifier: sunflower lecithin, vitamins (niacin, pantothenic acid, vitamin B6, riboflavin, thiamine, folic acid, biotin, vitamin B12). Gluten-free | 250 | 1,573 | 371 | 1.0 | 0.2 | 80.0 | 4.2 | 8.0 | 1.8 | 5 | D | Low | Low | High |
| 65 | C_BC_65 | 2,024 | Chocolate-flavored cereals | 8,008,698,007,709 | Schär | Crunchy cocoa cereal, gluten-free. Specially formulated for people with gluten intolerance | Schär Choco Balls Cereal | Corn semolina, sugar, cocoa powder* 8%, iodized salt (salt, potassium iodide). *Rainforest Alliance Certified cocoa. Lactose-free, wheat-free | 250 | 1,601 | 378 | 2.5 | 1.6 | 78.0 | 21.0 | 8.4 | 0.8 | 4 | D | Average | Average | Average |
| 66 | C_BC_66 | 2,024 | Cereals without added sugar | 8,410,199,016,164 | Quaker | Oat flakes | Whole grain oats, Quaker | 100% whole grain oat flakes. This product may contain wheat and barley | 500 | 1,565 | 374 | 8.0 | 1.5 | 60.0 | 1.1 | 11.0 | 0.0 | 9 | THE | Low | Low | Low |
| 69 | C_BC_69 | 2,024 | Sweet cereal flakes | 5,601,312,007,012 | Continent | Toasted corn flakes. High in iron and vitamins B1, B2, B3, B5, B6, B8, B9, B12 | Corn flakes, Continent | Corn (90%), sugar, salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 500 | 1,621 | 383 | 1.1 | 0.5 | 84.0 | 6.2 | 6.0 | 1.0 | 5 | W | Low | Average | Average |
| 71 | C_BC_71 | 2,024 | Sweet cereal flakes | 5,601,066,600,408 | National | Toasted corn flakes | Corn flakes, -30% salt, National | Corn (90%), sugar, salt, barley malt extract (gluten), emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 1,000 | 1,603 | 378 | 1.1 | 0.5 | 84.0 | 7.1 | 6.0 | 1.0 | 3 | W | Low | Average | Average |
| 72 | C_BC_72 | 2,024 | Cereals without added sugar | 5,601,312,077,657 | Continent Balance | Corn flakes. No added sugars, contains naturally occurring sugars. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12) | Corn flakes, 0% added sugars, Continente Equilíbrio | Corn (97%), salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), antioxidant (tocopherol-rich extract), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12) and iron. May contain traces of tree nuts | 375 | 1,612 | 380 | 1.0 | 0.6 | 84.0 | 0.8 | 7.3 | 1.6 | 2 | D | Low | Low | High |
| 73 | C_BC_73 | 2,024 | Cereals without added sugar | 5,601,066,600,118 | National | Toasted corn flakes with no added sugar. Contains naturally occurring sugars | Corn flakes, 0% added sugars, National | Corn (97%), salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 375 | 1,547 | 365 | 1.0 | 0.6 | 80.0 | 0.8 | 6.0 | 1.4 | 6 | W | Low | Low | Average |
| 74 | C_BC_74 | 2,024 | Cereals without added sugar | 5,601,066,602,075 | National | Rice and whole wheat cereals with no added sugars | Cereals Line, 0% added sugars, National | Cereals (rice and whole wheat (11%)) (72%), sweetener (maltitol syrup), skimmed milk powder, wheat gluten, emulsifier (mono- and diglycerides of fatty acids), wheat germ, salt, barley malt extract, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, folic acid (B9) and B12) and iron. May contain traces of nuts | 300 | 1,612 | 380 | 2.2 | 1.1 | 79.0 | 2.0 | 10.0 | 1.0 | 2 | W | Low | Low | Average |
| 75 | C_BC_75 | 2,024 | Sweet cereal flakes | 5,601,066,602,204 | National | Gluten-free toasted corn flakes | Gluten-free corn flakes, National | Corn (91%), sugar, salt, gluten-free barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 375 | 1,547 | 365 | 1.0 | 0.5 | 80.0 | 6.0 | 6.0 | 1.0 | 6 | W | Low | Average | Average |
| 76 | C_BC_76 | 2,024 | Sweet cereal flakes | 5,601,066,600,057 | National | Toasted corn flakes | Corn flakes, National | Corn (91%), sugar, salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 500 | 1,547 | 365 | 1.0 | 0.5 | 80.0 | 6.0 | 6.0 | 1.0 | 6 | W | Low | Average | Average |
| 77 | C_BC_77 | 2,024 | Sweet cereal flakes | 5,900,020,023,797 | Nestlé GoFree | Gluten-free toasted corn flakes | Gofree Corn Flakes, Nestlé | Corn (100.5%)*, sugar, salt, invert sugar syrup, molasses, niacin, pantothenic acid, folic acid, vitamin B6 and riboflavin. *100.5g of cereals were used to make 100g of final product. May contain peanuts and tree nuts | 375 | 1,619 | 382 | 1.4 | 0.5 | 82.9 | 8.8 | 7.4 | 1.3 | 4 | W | Low | Average | Average |
| 78 | C_BC_78 | 2,024 | Chocolate-flavored cereals | 5,900,020,032,171 | Nestlé GoFree | Toasted corn flakes with cocoa | GoFree chocolate flavored corn flakes, Nestlé | Corn (74.0%), sugar, cocoa powder¹ (3.2%), sunflower oil, salt, emulsifier (lecithins), invert sugar syrup, molasses, natural flavor, niacin, pantothenic acid, folic acid, vitamin B6 and riboflavin. ¹Rainforest Alliance certified. May contain peanuts and tree nuts | 375 | 1,666 | 394 | 3.7 | 1.0 | 81.8 | 26.9 | 6.1 | 1.0 | 4 | D | Low | High | Average |
| 79 | C_BC_79 | 2,024 | Sweet cereal flakes | 8,010,265,640,202 | Kellogg's | Toasted corn flakes fortified with vitamins and iron | Kellogg's Corn Flakes, 375g | Corn, barley malt extract, sugar, salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 375 | 1,604 | 378 | 0.9 | 0.2 | 84.0 | 8.0 | 7.0 | 1.1 | 3 | D | Low | Average | Average |
| 80 | C_BC_80 | 2,024 | Honey/caramel cereals | 7,613,287,476,678 | Nestlé | Toasted wheat and rice cereals with cinnamon | Nestlé Cini Minis churros cereal with cinnamon flavor | Whole wheat flour (42.6%), corn semolina (32.6%), sugar, sunflower oil, coating agent (calcium carbonate), salt, cinnamon (0.4%), natural flavorings, antioxidant (tocopherol-rich extract), coloring (carotenes), iron, niacin, folic acid, vitamin B6, thiamine, riboflavin. May contain milk | 360 | 1,661 | 393 | 5.5 | 0.6 | 75.6 | 25.0 | 7.6 | 1.0 | 5 | D | Low | High | Average |
| 81 | C_BC_81 | 2,024 | Honey/caramel cereals | 5,900,020,023,094 | Nestlé | Toasted wheat and rice cereals with cinnamon | Cini Minis Cinnamon Cereal, Nestlé | Whole wheat flour (33.7%), rice flour (30.0%), sugar, glucose syrup, sunflower oil, bulking agent (calcium carbonate), wheat starch, salt, cinnamon (0.4%), natural flavorings, emulsifier (lecithins), antioxidant (tocopherol-rich extract), roasted barley malt extract, colorant (norbixin annatto), iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. May contain milk and tree nuts | 375 | 1,729 | 410 | 9.3 | 1.0 | 72.6 | 24.9 | 5.8 | 0.9 | 6 | D | Low | High | Average |
| 82 | C_BC_82 | 2,024 | Honey/caramel cereals | 3,387,390,339,505 | Nestlé | Roasted wheat and corn cereals | Golden Grahams cereal, Nestlé | Whole wheat (35.7%), corn semolina (35.4%), sugar, glucose syrup, invert sugar syrup, dextrose, wheat starch, sunflower oil, calcium carbonate, raising agent (sodium carbonates), molasses, salt, iron, natural flavor, niacin, pantothenic acid, folic acid, vitamin B6, riboflavin. May contain milk | 375 | 1,599 | 378 | 3.3 | 0.4 | 76.8 | 24.5 | 6.9 | 1.0 | 6 | D | Low | High | Average |
| 83 | C_BC_83 | 2,024 | Chocolate-flavored cereals | 8,445,290,728,791 | Nestlé KitKat | Whole wheat and corn cereals with milk chocolate (2%) | KitKat cereal, Nestlé | Whole wheat flour (31.4%), corn semolina (21.7%), sugar, dextrose, palm oil, wheat flour (6.1%), cocoa powder* (5.4%), glucose syrup, wheat starch, skimmed milk powder (1.9%), sunflower oil, calcium carbonate, barley malt extract, low-fat cocoa powder* (0.5%), natural flavorings, cocoa butter*, salt, cocoa mass*, emulsifier (lecithins), whey powder, milk fat, antioxidant (tocopherol-rich extract), iron, niacin, pantothenic acid, vitamin B6, riboflavin and folic acid. *Rainforest Alliance certified. May contain tree nuts | 330 | 1,769 | 420 | 10.9 | 4.0 | 69.4 | 24.7 | 7.8 | 0.4 | 6 | D | Average | High | Average |
| 84 | C_BC_84 | 2,024 | Honey/caramel cereals | 5,601,312,043,300 | Continent | Corn and whole wheat cereals with honey. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C and D) | Golden Squares cereal with honey, Continente | Flours [corn and whole wheat (38%)] (67%), sugar, corn starch, glucose-fructose syrup, honey (1.8%), skimmed milk powder, raising agents (calcium carbonate, sodium bicarbonate and trisodium phosphate), salt, coloring (norbixin annatto and plain caramel), sunflower oil, antioxidant (tocopherol-rich extract), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and cholecalciferol (D3)] and iron. May contain traces of soy and tree nuts | 375 | 1,592 | 376 | 2.7 | 0.4 | 77.4 | 22.6 | 7.5 | 0.9 | 6 | D | Low | High | Average |
| 85 | C_BC_85 | 2,024 | High-fiber fruit cereals | 7,613,035,213,463 | Nestlé Fitness | Whole wheat flakes and toasted rice with fruit | Fitness Fruits Cereals, Nestlé | Whole wheat (48.5%), rice (27.4%), raisins (8.5%), sugar, sultanas (4.9%), dried pineapple (3.6%), dried papaya (2.7%), coconut pieces (1.9%), invert sugar syrup, barley malt extract, calcium carbonate, dried apple (0.4%), salt, glucose syrup, molasses, acidity regulator (citric acid), antioxidants (tocopherol-rich extract, sulfur dioxide), iron, pantothenic acid, niacin, riboflavin, folic acid and vitamin B6. May contain milk and tree nuts | 375 | 1,551 | 367 | 2.5 | 1.7 | 74.1 | 22.7 | 8.0 | 0.5 | 7 | W | Average | High | Average |
| 86 | C_BC_86 | 2,024 | Filled cereals | 5,059,319,002,293 | Kellogg's Krave | Cereal mix pillows with milk chocolate flavored filling, fortified with vitamins | Kellogg's Krave cereal with milk chocolate filling | Cereal flour (55%) (wheat, oats, rice), milk chocolate flavored filling (vegetable oils {rapeseed, certified sustainable palm} in varying proportions, sugar, milk chocolate (8.5% {sugar, cocoa mass^, whey powder, milk fat, whole milk powder, cocoa butter^}, glucose syrup, reduced-fat cocoa powder^, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, citric acid), sugar, salt, color (norbixin annatto, carotenes), riboflavin, thiamine, vitamin B6, vitamin B12, antioxidant (ascorbyl palmitate, alpha-tocopherol). ^Rainforest Alliance certified. May contain gluten from other cereals, tree nuts | 410 | 1,885 | 448 | 15.0 | 4.7 | 69.0 | 25.0 | 7.5 | 1.0 | 3 | AND | Average | High | Average |
| 87 | C_BC_87 | 2,024 | Filled cereals | 5,059,319,029,221 | Kellogg's Krave | Cocoa-flavored cereal mix pillows containing milk chocolate-flavored filling, fortified with vitamins | Kellogg's Krave cereal with chocolate brownie flavor | Cereal flour (52%) (wheat, whole wheat, corn), milk chocolate filling {vegetable oils {rapeseed, certified sustainable palm} in varying proportions, milk chocolate (8%) {sugar, cocoa mass^, whey powder, milk fat, whole milk powder, cocoa butter^}, sugar, glucose syrup, low-fat cocoa powder^, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural flavor, citric acid}, sugar, cocoa powder^, (4%), oligofructose, low-fat cocoa powder^, potassium chloride, salt, maltodextrin, riboflavin, thiamine, vitamin B6, vitamin B12, antioxidant (ascorbyl palmitate, alpha-tocopherol). ^Rainforest Alliance certified. May contain gluten from other cereals, tree nuts | 375 | 1,831 | 436 | 15.0 | 4.9 | 65.0 | 25.0 | 7.5 | 0.4 | 5 | D | Average | High | Average |
| 88 | C_BC_88 | 2,024 | Filled cereals | 5,059,319,031,552 | Kellogg's Krave | Cereal pillows with cocoa flavor, milk-flavored filling, enriched with vitamins | Kellogg's Krave cereal with milk filling | Cereal flour (54%) (wheat, whole wheat, corn), sugar, vegetable oils (rapeseed, certified sustainable palm oil) in varying proportions, maltodextrin, low-fat cocoa powder^ (3%), calcium carbonate, whole milk powder (1.5%), salt, cream powder (milk) (0.7%), emulsifier (soy lecithin), natural flavoring, riboflavin, thiamine, vitamin B6, vitamin B12, antioxidants (ascorbyl palmitate, alpha-tocopherol). ^Rainforest Alliance certified. May contain gluten from other cereals, tree nuts | 375 | 1,768 | 420 | 12.0 | 3.9 | 70.0 | 26.0 | 6.2 | 1.0 | 3 | D | Average | High | Average |
| 89 | C_BC_89 | 2,024 | Filled cereals | 5,601,312,106,685 | Continent | Breakfast cereals with chocolate and hazelnut filling. High in iron and vitamins (B1, B2, B3, B6, B9, B12 and E) | Choco Crokers cereals filled with chocolate and hazelnuts, Continente | Chocolate and hazelnut filling (35%) [sugar, vegetable fats (sunflower, rapeseed) in varying proportions, chocolate (4.7%) (sugar, cocoa powder, cocoa butter), starch, whey powder, hazelnuts (1%), emulsifier (lecithins), natural flavoring, antioxidant (tocopherol-rich extract)], rice semolina (29%), whole wheat flour (16%), chocolate powder (11%) [sugar, cocoa powder], wheat bran, sugar, oat flour (2.4%), whole milk powder, salt, vitamins [niacin (B3), E, B6, riboflavin (B2), thiamine (B1), folic acid (B9) and B12] and iron. May contain traces of other nuts and soy | 500 | 1,818 | 433 | 14.5 | 2.7 | 66.2 | 30.6 | 6.8 | 0.4 | 5 | D | Average | High | Average |
| 90 | C_BC_90 | 2,024 | Filled cereals | 5,601,312,106,692 | Continent | Breakfast cereals with cocoa and milk filling. High in fiber, vitamins (B1, B2, B3, B6, B9, B12 and E) and iron | Cereal Milk Crockers filled with milk, Continente | Milk filling (35%) [sugar, sunflower oil, skimmed milk powder (4.9%), corn starch, whey powder, emulsifier (lecithins), antioxidant (tocopherol-rich extract), natural flavor], rice semolina (30%), whole wheat flour (16%), cocoa powder (5%), sugar, inulin, wheat bran, oat flour (2.5%), whole milk powder, salt, vitamins (niacin (B3), E, B6, riboflavin (B2), thiamine (B1), folic acid (B9), B12), iron. May contain traces of nuts and soy | 500 | 1,773 | 422 | 13.8 | 2.1 | 62.0 | 25.1 | 8.2 | 0.3 | 9 | W | Average | High | Low |
| 91 | C_BC_91 | 2,024 | Chocolate and caramel cereals | 7,613,033,481,314 | Nestlé Lion | Toasted wheat cereals with chocolate (3.0%) and caramel cream (6.4%) | Lion Caramel and Chocolate Cereal, 400g, Nestlé | Whole wheat (41.3%), wheat flour (24.4%), sugar, glucose syrup, sunflower oil, chocolate (3.0%) (low-fat cocoa powder*, sugar, cocoa mass*), calcium carbonate, salt, natural flavorings, emulsifier (lecithins), caramelized sugar syrup, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 400 | 1,709 | 405 | 7.4 | 1.1 | 73.1 | 24.5 | 8.1 | 0.5 | 7 | D | Low | High | Average |
| 92 | C_BC_92 | 2,024 | Chocolate and caramel cereals | 5,900,020,044,891 | Nestlé Lion | Toasted wheat cereals with chocolate (3%) and caramel (5.6%) | Lion Minis Cereal, Nestlé | Whole wheat flour (42.5%), wheat flour (31.3%), sugar, glucose syrup, sunflower oil, chocolate (cocoa powder1, sugar, cocoa mass1), calcium carbonate, salt, natural flavorings, caramelized sugar syrup, emulsifier, emulsifier (lecithins), iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. 1Rainforest Alliance certified. May contain milk and tree nuts | 300 | 1,659 | 393 | 5.4 | 0.9 | 73.8 | 23.2 | 8.7 | 0.5 | 6 | W | Low | High | Average |
| 93 | C_BC_93 | 2,024 | Chocolate and caramel cereals | 7,613,034,240,989 | Nestlé Lion | Toasted wheat cereals with chocolate (3.0%) and caramel cream (6.4%) | Lion caramel and chocolate cereal, Nestlé | Whole wheat (41.3%), wheat flour (24.4%), sugar, glucose syrup, sunflower oil, chocolate (3.0%) (low-fat cocoa powder*, sugar, cocoa mass*), calcium carbonate, salt, natural flavorings, emulsifier (lecithins), caramelized sugar syrup, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 675 | 1,709 | 405 | 7.4 | 1.1 | 73.1 | 24.5 | 8.1 | 0.5 | 7 | D | Low | High | Average |
| 94 | C_BC_94 | 2,024 | Chocolate-flavored cereals | 3,387,390,324,082 | Nestlé Crunch | Corn and whole wheat cereals, roasted rice and corn, with cocoa | Crunch Cereals, Nestlé | Whole wheat flour (35.0%), rice flour (25.2%), sugar, glucose syrup, sunflower oil, corn semolina (4.2%), invert sugar syrup, cocoa powder* (1.8%), calcium carbonate, low-fat cocoa powder* (1.0%), emulsifier (lecithins), molasses, salt, natural flavorings, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 375 | 1,698 | 402 | 7.4 | 1.1 | 75.4 | 25.0 | 6.9 | 0.2 | 6 | W | Low | High | Low |
| 95 | C_BC_95 | 2,024 | Chocolate-flavored cereals | 5,601,066,601,849 | National | Whole wheat, wheat and corn cereals with chocolate, enriched with 10 vitamins and iron | Chocomax Cereals, National | Flours (whole wheat (29%), wheat and corn) (64%), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour and barley malt extract), salt, cinnamon, flavorings, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D), iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 650 | 1,639 | 388 | 4.4 | 1.0 | 75.0 | 24.0 | 9.1 | 0.3 | 6 | W | Low | High | Average |
| 96 | C_BC_96 | 2,024 | Chocolate-flavored cereals | 5,601,312,073,987 | Continent | Extruded cereals made from wheat, corn, and rice with cocoa. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C, and D) | Cereals Chocolate balls, Continente | Flours (66%) [whole wheat (29%), wheat, corn and rice], sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, raising agents (trisodium phosphate and calcium carbonate), salt, flavouring, emulsifier (mono- and diglycerides of fatty acids), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and cholecalciferol (D3)], iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 375 | 1,523 | 360 | 2.9 | 1.0 | 70.9 | 22.9 | 8.6 | 0.5 | 8 | W | Low | High | Average |
| 97 | C_BC_97 | 2,024 | Chocolate-flavored cereals | 5,601,312,074,670 | Continent | Extruded wheat and corn cereals with cocoa. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C and D) | Cereal Chocolate Petals, Continente | Flours [whole wheat (29%), wheat and corn (12%)] (64%), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour and barley malt extract), salt, cinnamon, flavorings, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and cholecalciferol (D3)], iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 375 | 1,621 | 384 | 4.3 | 0.9 | 73.6 | 22.2 | 9.2 | 0.3 | 6 | W | Low | Average | Average |
| 99 | C_BC_99 | 2,024 | Chocolate-flavored cereals | 5,900,020,042,514 | Nestlé Chocapic | Roasted whole wheat and corn cereals with cocoa | Chocapic with crunchy brownie flavor, Nestlé | Whole wheat flour (34.0%), sugar, wheat flour (16.6%), corn semolina (14.8%), glucose syrup, cocoa powder* (5.9%), barley malt extract, sunflower oil, calcium carbonate, natural flavorings, emulsifier (lecithins), salt, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 300 | 1,629 | 385 | 4.6 | 1.1 | 74.0 | 24.5 | 8.3 | 0.2 | 6 | W | Low | High | Low |
| 100 | C_BC_100 | 2,024 | Chocolate-flavored cereals | 5,601,001,180,903 | Nestlé Chocapic | Toasted wheat and corn cereals with chocolate | Chocapic, Nestlé | Whole wheat flour (35.1%), chocolate powder (22.5%) [sugar, cocoa powder* (7.2%)], wheat flour (17.0%), corn semolina (15.3%), glucose syrup, sugar, barley malt extract, sunflower oil, calcium carbonate, emulsifier (lecithins), salt, natural flavorings, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 375 | 1,642 | 389 | 4.8 | 1.3 | 73.6 | 22.4 | 8.9 | 0.2 | 7 | W | Low | Average | Low |
| 101 | C_BC_101 | 2,024 | Chocolate-flavored cereals | 7,613,287,530,813 | Nestlé Nesquik | Roasted wheat and corn cereals with cocoa | Nesquik cereals, Nestlé | Whole wheat flour (52.7%), sugar, corn semolina (17.1%), glucose syrup, low-fat cocoa powder* (5.5%), calcium carbonate, sunflower oil, salt, natural flavor, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. *Rainforest Alliance certified. May contain milk and tree nuts | 300 | 1,598 | 378 | 3.0 | 0.7 | 74.6 | 22.1 | 8.7 | 0.2 | 9 | W | Low | Average | Low |
| 103 | C_BC_103 | 2,024 | Cereal flakes with fruit | 5,000,127,524,026 | Kellogg's Special K | Toasted flakes of rice, whole wheat and barley with freeze-dried red berries, vitamins and iron | Kellogg's Special K Red Fruit Cereal | Rice (45%), whole wheat (36%), sugar, barley (4.5%), freeze-dried fruits (4.5%) (strawberry, cherry, cranberry), barley malt flour, salt, barley malt extract, niacin, iron, riboflavin, thiamine, vitamin B6, folic acid, vitamin D. May contain gluten from other cereals, milk | 300 | 1,652 | 390 | 1.4 | 0.3 | 83.0 | 16.0 | 8.0 | 0.7 | 6 | W | Low | Average | Average |
| 104 | C_BC_104 | 2,024 | Chocolate-flavored cereals | 5,900,020,044,877 | Nestlé Nesquik | Roasted wheat and corn cereals with cocoa | Nesquik minis cereals, Nestlé | Whole wheat flour (53.3%), sugar, corn semolina (17.3%), glucose syrup, low-fat cocoa powder¹ (5.6%), calcium carbonate, sunflower oil, salt, natural flavorings, iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. ¹Rainforest Alliance certified. May contain milk and tree nuts | 300 | 1,588 | 376 | 2.9 | 0.7 | 74.1 | 21.8 | 8.6 | 0.2 | 9 | W | Low | Average | Low |
| 105 | C_BC_105 | 2,024 | Honey/caramel cereals | 5,601,066,600,736 | National | Whole wheat and corn cereals with honey | Starz Cereals, National | Flours [whole wheat (41%) and corn] (73%), sugar, honey (1.9%), sunflower oil, glucose-fructose syrup, salt, raising agent (calcium carbonate), coloring (beta-carotene), antioxidant (tocopherol-rich extract), flavoring, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D] and iron. May contain traces of milk, soy and tree nuts | 300 | 1,641 | 387 | 2.5 | 0.4 | 81.0 | 23.0 | 7.7 | 0.3 | 5 | W | Low | High | Average |
| 107 | C_BC_107 | 2,024 | Honey/caramel cereals | 5,900,020,045,133 | Nestlé Trix | Corn cereals shaped like fruits | Trix Cereals, Nestlé | Whole corn flour (39.9%), corn semolina (39.6%), sugar, glucose syrup, sunflower oil, calcium carbonate, thickener (gum arabic), sweet potato and carrot concentrates, mineral salt (potassium chloride), natural flavor, black carrot concentrate, acidity regulators (sodium citrates, citric acid), antioxidant (tocopherol-rich extract), spirulina extract, color (carotenes), iron, niacin, pantothenic acid, vitamin B6, riboflavin, folic acid. May contain gluten, milk, and tree nuts | 300 | 1,654 | 391 | 4.3 | 0.7 | 78.9 | 22.4 | 6.4 | 0.1 | 5 | W | Low | Average | Low |
| 108 | C_BC_108 | 2,024 | Chocolate-flavored cereals | 5,601,312,065,166 | Continent | Whole wheat, wheat and corn cereals with chocolate chips. High in vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C, D) and iron | Cereal Choco cookies with chocolate chips | Whole wheat flour (20%), wheat flour (17%), corn semolina (15%), sugar, chocolate chips (5%) [wheat flour, sugar, low-fat cocoa powder, rapeseed oil, flavoring, salt and raising agent (sodium bicarbonate)], polydextrose, corn starch, glucose-fructose syrup, maltodextrin, sunflower oil, low-fat cocoa powder, salt, raising agent (sodium bicarbonate), vitamins [C, niacin (B3), pantothenic acid (B5), B6, riboflavin (B2), thiamine (B1), folic acid (B9), biotin (B8), D and B12], iron, flavorings and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 375 | 1,614 | 381 | 2.9 | 0.5 | 79.6 | 19.9 | 6.8 | 0.6 | 4 | W | Low | Average | Average |
| 109 | C_BC_109 | 2,024 | Chocolate-flavored cereals | 3,387,390,326,574 | Nestlé Cookie Crisp | Roasted wheat and corn cereals with cocoa nibs (3%) | Nestlé Cookie Crisp Cereal | Whole wheat flour (35.3%), corn semolina (28.4%), sugar, glucose syrup, wheat starch, sunflower oil, calcium carbonate, low-fat cocoa powder* (1.7%), wheat flour (1.4%), salt, raising agent (sodium carbonate), natural flavoring, antioxidant (tocopherol-rich extract), iron, niacin, pantothenic acid, vitamin D, folic acid, vitamin B6, riboflavin. May contain milk and tree nuts | 375 | 1,659 | 393 | 5.2 | 0.9 | 78.0 | 22.4 | 6.7 | 0.7 | 6 | W | Low | Average | Average |
| 110 | C_BC_110 | 2,024 | Chocolate and caramel cereals | 5,601,066,600,651 | National | Wheat and rice cereals with caramel and chocolate | Powerz Caramel and Chocolate Cereal, National Brand | Chocolate cereals [flours (whole wheat (28%) and rice) (31%), sugar, glucose-fructose syrup, low-fat cocoa powder (1.4%), dextrose, sunflower oil, salt, flavorings, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron] and caramel cereals [flours (whole wheat (28%) and rice) (31%), caramel syrup (14%) [sugar, glucose-fructose syrup, condensed milk (milk and sugar), coloring (plain caramel), salt and flavoring], sugar, dextrose, sunflower oil, salt, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron]. May contain soy and tree nuts | 300 | 1,694 | 400 | 3.2 | 1.3 | 82.0 | 31.0 | 7.9 | 0.7 | 5 | D | Low | High | Average |
| 111 | C_BC_111 | 2,024 | Chocolate-flavored cereals | 5,601,066,600,644 | National | Wheat and corn cereals with chocolate | Cookie'z Cereals, National | Flours (wheat and corn) (56%), sugar, chocolate chips (5%) [wheat flour, sugar, low-fat alkalized cocoa powder, rapeseed oil, low-fat cocoa powder, flavorings, salt, raising agent (sodium bicarbonate)], polydextrose, corn starch, glyco-fructose syrup, sunflower oil, low-fat cocoa powder, salt, raising agent (sodium bicarbonate), antioxidant (tocopherol-rich extract), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron. May contain traces of milk, soy and tree nuts | 300 | 1,622 | 383 | 2.8 | 1.2 | 80.0 | 25.0 | 6.0 | 0.8 | 7 | D | Low | High | Average |
| 113 | C_BC_113 | 2,024 | Honey/caramel cereals | 7,613,039,868,300 | Nestlé Estrelitas | Roasted wheat and corn cereals with honey | Little Stars, Nestlé | Whole wheat flour (41.8%), corn semolina (32.3%), sugar, glucose syrup powder, sunflower oil, honey (1.5%), calcium carbonate, salt, antioxidant (tocopherol-rich extract), coloring (carotenes), iron, niacin, pantothenic acid, vitamin D, vitamin B6, thiamine, riboflavin, folic acid. May contain milk | 270 | 1,667 | 394 | 4.8 | 0.5 | 77.8 | 24.7 | 7.4 | 0.2 | 5 | W | Low | High | Low |
| 114 | C_BC_114 | 2,024 | High-fiber cereals | 3,387,390,335,217 | Nestlé Fitness | Toasted whole wheat and rice flakes | Fitness Original, Nestlé | Whole wheat (63.8%), rice (36%), sugar, invert sugar syrup, barley malt extract, calcium carbonate, salt, glucose syrup, molasses, iron, antioxidant (tocopherol-rich extract), pantothenic acid, niacin, riboflavin, folic acid, vitamin B6. May contain milk and tree nuts | 375 | 1,560 | 368 | 1.5 | 0.6 | 74.7 | 8.3 | 9.8 | 0.6 | 8 | THE | Low | Average | Average |
| 116 | C_BC_116 | 2,024 | Honey/caramel cereals | 5,601,312,041,139 | Continent | Whole wheat and corn cereals with honey. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C and D) | Honey Star Cereals, Continente | Flours [whole wheat (41%) and corn] (73%), sugar, honey (1.9%), glucose-fructose syrup, sunflower oil, salt, raising agent (calcium carbonate), coloring (beta-carotene), antioxidant (tocopherol-rich extract), flavoring, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and cholecalciferol (D3)] and iron. May contain traces of milk, soy and tree nuts | 375 | 1,622 | 383 | 2.8 | 0.4 | 79.0 | 21.2 | 8.3 | 0.3 | 4 | W | Low | Average | Low |
| 118 | C_BC_118 | 2,024 | Chocolate-flavored cereals | 5,601,312,107,279 | Continent | Puffed rice with cocoa. High in iron and vitamins (C, B3, B5, B2, B1, B6, B9, B8, D and B12) | Puffed rice with chocolate flavor, Continente | Rice flour (64%), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, emulsifier (soy lecithin), salt, flavorings, antioxidant (tocopherol-rich extract), vitamins [C, niacin (B3), pantothenic acid (B5), riboflavin (B2), thiamine (B1), B6, folic acid (B9), biotin (B8), D and B12] and iron. May contain traces of nuts, gluten and milk | 500 | 1,600 | 378 | 3.0 | 1.0 | 78.0 | 21.8 | 7.6 | 0.5 | 4 | D | Low | Average | Average |
| 119 | C_BC_119 | 2,024 | Honey/caramel cereals | 5,601,312,078,425 | Continent | Extruded cereals made from corn, wheat, and oats with honey. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C, and D) | Honey Ball Cereals, Continente | Corn semolina (44%), sugar, wheat flour (21%), oat flour (5%), honey (2.8%), glucose-fructose syrup, sunflower oil, salt, raising agent (calcium carbonate), coloring (norbixin annatto), antioxidant (tocopherol-rich extract), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and cholecalciferol (D3)] and iron. May contain traces of milk, soy and tree nuts | 500 | 1,642 | 387 | 2.5 | 0.4 | 82.5 | 20.5 | 7.1 | 0.6 | 3 | D | Low | Average | Average |
| 120 | C_BC_120 | 2,024 | Honey/caramel cereals | 5,053,827,110,679 | Kellogg's Froot Loops | Fruit-flavored cereal mix | Froot Loops Cereal, Kellogg's | Cereal flour (79%) (wheat, oats and corn), sugar, glucose syrup, salt, fruit and vegetable concentrate (carrot, cherry), natural citrus flavor with other natural flavors, coloring (carotenes). May contain gluten from other cereals, soy | 375 | 1,626 | 384 | 2.5 | 0.9 | 80.0 | 25.0 | 8.3 | 1.1 | 4 | D | Low | High | Average |
| 121 | C_BC_121 | 2,024 | Honey/caramel cereals | 5,059,319,023,472 | Kellogg's Rice Krispies | Toasted rice enriched with vitamins and iron | Kellogg's Rice Krispies | Rice, sugar, salt, barley malt extract, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 360 | 1,649 | 389 | 1.2 | 0.4 | 86.0 | 7.9 | 7.0 | 1.0 | 2 | W | Low | Average | Average |
| 122 | C_BC_122 | 2,024 | Sweet cereal flakes | 5,059,319,023,281 | Kellogg's Frosties | Toasted and sweetened corn flakes, enriched with vitamins and iron | Frosties Cereal, Kellogg's | Corn, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains and peanuts | 330 | 1,594 | 375 | 0.6 | 0.1 | 87.0 | 37.0 | 4.5 | 0.8 | 2 | D | Low | High | Average |
| 123 | C_BC_123 | 2,024 | Honey/caramel cereals | 5,059,319,025,575 | Kellogg's Honey Pops | Corn cereal coated with sugar and honey, fortified with vitamins and iron | Kellogg's Miel Pops cereal | Corn flour (80%), sugar, glucose syrup, corn fiber, honey (2%), barley malt extract, salt, natural flavor, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12, coloring (carotenes). May contain gluten from other grains, milk, soy | 330 | 1,626 | 384 | 1.5 | 0.1 | 85.0 | 22.0 | 5.2 | 0.4 | 4 | W | Low | Average | Average |
| 124 | C_BC_124 | 2,024 | Honey/caramel cereals | 5,059,319,023,106 | Kellogg's Smacks | Puffed wheat cereal, fortified with vitamins and minerals | Kellogg's Smacks Cereal | Wheat (58%), sugar, glucose syrup, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 330 | 1,597 | 377 | 1.6 | 0.3 | 81.0 | 34.0 | 7.1 | 0.0 | 5 | D | Low | High | Low |
| 125 | C_BC_125 | 2,024 | Honey/caramel cereals | 8,445,290,970,985 | Nestlé Cheerios | Toasted whole grain cereal rings with honey | Cheerios honey cereal, Nestlé | Whole oat flour (30.2%), whole wheat flour (28.1%), sugar, whole barley flour (17.2%), wheat flour (6.7%), invert sugar syrup, honey (2.3%), calcium carbonate, salt, contains sunflower oil and/or palm oil, molasses, natural flavor, antioxidant (tocopherol-rich extract), iron, vitamin C, niacin, pantothenic acid, folic acid, vitamin B6, riboflavin, vitamin D. May contain milk and tree nuts | 330 | 1,591 | 376 | 3.6 | 0.8 | 72.5 | 22.2 | 8.9 | 0.6 | 9 | W | Low | Average | Average |
| 126 | C_BC_126 | 2,024 | High-fiber cereals | 7,613,031,300,655 | Nestlé Cheerios | Toasted whole grain cereal rings | Cheerios Multi-Cereal, Nestlé | Whole oat flour (31.9%), whole wheat flour (29.6%), whole barley flour (18.2%), sugar, wheat flour (7.0%) (contains: calcium carbonate, niacin, iron, thiamine), invert sugar syrup, calcium carbonate, contains sunflower oil and/or palm oil, molasses, salt, caramelized sugar syrup, colorings (carotenes, annatto norbixin), antioxidant (tocopherol-rich extract), iron, vitamin C, niacin, pantothenic acid, folic acid, vitamin D, vitamin B6, riboflavin | 375 | 1,597 | 378 | 4.8 | 0.9 | 69.1 | 17.7 | 9.9 | 0.8 | 9 | W | Low | Average | Average |
| 127 | C_BC_127 | 2,024 | Sweet cereal flakes | 5,900,020,036,988 | Nestlé Cheerios | Toasted whole grain oat rings | Cheerio oat cereal, Nestlé | Whole oat flour (90.9%), sugar, wheat starch, calcium carbonate, salt, invert sugar syrup, acidity regulator (potassium phosphates), molasses, contains sunflower oil and/or palm oil, antioxidant (tocopherol-rich extract), iron, vitamin C, niacin, pantothenic acid, folic acid, vitamin B6, riboflavin, vitamin D. May contain milk and tree nuts | 300 | 1,608 | 381 | 6.3 | 1.3 | 65.7 | 9.0 | 10.4 | 0.7 | 10 | B | Low | Average | Average |
| 128 | C_BC_128 | 2,024 | Cereals without added sugar | 5,900,020,043,481 | Nestlé Fitness | Toasted whole wheat flakes, whole oats, and whole quinoa, with cocoa. Contains sweeteners | Nestlé Fitness Protein Cacao Cereal, 0% added sugars | Whole wheat flour (65.0%), sweetener (maltitol syrup), whole oat flour (8.2%), cocoa powder¹ (6.2%), whole quinoa flour (5.0%), wheat gluten, fructo-oligosaccharides, sunflower oil, natural flavorings, salt, raising agent (sodium bicarbonate), emulsifier (lecithins), antioxidant (tocopherol-rich extract). May contain milk and tree nuts. ¹ Rainforest Alliance certified | 310 | 1,477 | 351 | 5.1 | 1.4 | 64.1 | 0.8 | 12.1 | 0.9 | 12 | THE | Low | Low | Average |
| 129 | C_BC_129 | 2,024 | Cereals without added sugar | 5,900,020,043,504 | Nestlé Fitness | Whole wheat flakes, whole oats and whole quinoa, toasted, with honey flavor. Contains sweeteners | Nestlé Fitness Fiber Honey Flavored Cereal, 0% Added Sugars | Whole wheat flour (69.9%), whole oat flour (14.2%), sweetener (maltitol syrup), fructo-oligosaccharides, whole quinoa flour (5.0%), sunflower oil, salt, natural flavorings, antioxidant (tocopherol-rich extract), coloring (carotenes). May contain milk and tree nuts | 310 | 1,472 | 350 | 4.0 | 0.6 | 63.4 | 1.5 | 10.1 | 0.6 | 17 | THE | Low | Low | Average |
| 130 | C_BC_130 | 2,024 | Chocolate-flavored cereals | 7,613,031,497,126 | Nestlé Fitness | Toasted whole wheat and rice flakes (36% covered in dark chocolate) | Nestlé Dark Chocolate Fitness Cereal | Whole wheat (50.5%), rice (28.5%), dark chocolate (20.5%) [cocoa mass* (11.3%), sugar, milk fat, emulsifier (soy lecithin), natural vanilla flavouring], sugar, invert sugar syrup, barley malt extract, calcium carbonate, glazing agents (gum arabic, polydextrose), salt, glucose syrup, molasses, iron, antioxidant (tocopherol-rich extract), pantothenic acid, niacin, riboflavin, folic acid, vitamin B6. May contain tree nuts | 375 | 1,691 | 401 | 8.1 | 4.6 | 68.5 | 14.7 | 9.2 | 0.4 | 8 | W | Average | Average | Average |
| 131 | C_BC_131 | 2,024 | High-fiber cereals | 3,387,390,325,911 | Nestlé Fitness | Toasted whole wheat and rice flakes | Original Fitness Cereals, Nestlé | Whole wheat (63.8%), rice (36%), sugar, invert sugar syrup, barley malt extract, calcium carbonate, salt, glucose syrup, molasses, iron, antioxidant (tocopherol-rich extract), pantothenic acid, niacin, riboflavin, folic acid, vitamin B6. May contain milk and tree nuts | 625 | 1,560 | 368 | 1.5 | 0.6 | 74.7 | 8.3 | 9.8 | 0.6 | 8 | THE | Low | Average | Average |
| 132 | C_BC_132 | 2,024 | Crunchy muesli with nuts_seeds | 5,053,827,205,566 | Kellogg's Special K | Multigrain flakes with clumps of oats and seeds, pumpkin seeds, hazelnuts and almonds, fortified with vitamins and iron | Kellogg's Special K Protein Granola with nuts and seeds | Cereals (whole wheat (34%), rice (20%), wheat bran (5.5%), barley (2%)), granola with sunflower and flax seeds (17%) (cereals {whole oats (7%), rye (1.5%)}, sugar, protein agglomerate {isolated soy protein, tapioca starch, calcium carbonate, salt}, rice agglomerate {rice flour, corn flour, sugar}, whole wheat flour (1.5%), barley malt extract, flax seeds, sunflower seeds, modified starch, sunflower oil, raising agents {sodium hydrogenate, ammonium bicarbonate}, natural flavorings, emulsifier {soy lecithin}, rosemary extract, skimmed milk powder, antioxidant {tocopherol-rich extract}, sugar, whole wheat flour (4.5%), barley malt extract, pumpkin seeds (3.5%), tree nuts (3.5%) (almonds, hazelnuts), glucose syrup, barley malt flour (1.5%), salt, niacin, iron, riboflavin, thiamine, vitamin B6, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, other nuts | 330 | 1,651 | 392 | 7.0 | 0.6 | 65.0 | 12.0 | 13.0 | 0.6 | 8 | THE | Low | Average | Average |
| 134 | C_BC_134 | 2,024 | High-fiber cereals | 5,601,312,076,452 | Continent Balance | Whole wheat flakes, rice, and barley. High in fiber and vitamins (B1, B2, B3, B5, B6, B8, B9, and B12). 40% less sugar compared to the previous recipe | Special Silhouette Cereals, original flavor, Continente Equilíbrio | Cereals [whole wheat (42%), and rice] (78%), barley flakes (9%), sugar, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [niacin (B3), pantothenic acid (B5), riboflavin (B2), B6, thiamine (B1), folic acid (B9), biotin (B8) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk and tree nuts | 500 | 1,574 | 372 | 2.6 | 1.0 | 74.9 | 9.0 | 8.9 | 0.7 | 6 | B | Low | Average | Average |
| 136 | C_BC_136 | 2,024 | High-fiber cereals | 5,601,312,073,994 | Continent Balance | Toasted whole wheat flakes. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9 and B12) | Bran Flakes Cereal, Continent Balance | Whole wheat (63%), wheat bran, sugar, barley malt extract, salt, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5, B6), biotin (B8), folic acid (B9), B12) and iron. May contain traces of milk and tree nuts | 500 | 1,517 | 360 | 2.9 | 0.8 | 63.0 | 15.0 | 11.0 | 0.8 | 19 | W | Low | Average | Average |
| 137 | C_BC_137 | 2,024 | Cereal flakes with fruit | 5,601,312,077,640 | Continent Balance | Whole grain rice and wheat flakes with red berries, enriched with 8 vitamins and iron. High in iron and vitamins (B1, B2, B3, B5, B6, B8, B9 and B12) | Special Silhouette Cereals with red fruits, Continente Equilíbrio | Cereals [rice (58%) and whole wheat (10.5%)], sugar, red fruits (5%) (raspberries, strawberries and cherries), skimmed milk powder, wheat gluten, wheat germ, emulsifier (mono- and diglycerides of fatty acids), salt, barley malt extract, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12] and iron. May contain traces of nuts | 375 | 1,627 | 384 | 2.1 | 0.6 | 78.0 | 18.0 | 11.0 | 0.8 | 4 | W | Low | Average | Average |
| 138 | C_BC_138 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,312,046,837 | Continent Balance | Rice, whole wheat, and barley cereals with dark chocolate shavings. Source of fiber | Special Silhouette Cereals with dark chocolate shavings, Continente Equilíbrio | Cereals (62%) [rice, whole wheat, barley], dark chocolate shavings (19%) (sugar, cocoa mass, cocoa butter, anhydrous milk fats, emulsifier: sunflower lecithin, natural vanilla flavouring), sugar, whole wheat flour, salt, malted barley flour, emulsifier: mono- and diglycerides of fatty acids. May contain traces of soy and tree nuts | 375 | 1,719 | 407 | 6.7 | 3.9 | 76.0 | 19.0 | 8.0 | 0.7 | 6 | D | Average | Average | Average |
| 139 | C_BC_139 | 2,024 | Cereals without added sugar | 5,601,312,108,306 | Continent Balance | Extruded cereal with strawberry flavor. High in fiber, iron, and vitamins (B1, B2, B3, B5, B6, B8, B9, B12). No added sugars. Contains naturally occurring sugars | Strawberry Star Cereals, 0% added sugars, Continente Equilíbrio | Wholemeal flours [wheat (73.1%), oats] (86.3%), soluble corn fiber, apple juice concentrate, concentrate (radish, apple and blackcurrant), salt, sunflower oil, natural strawberry flavor with other natural flavors, natural flavor, acidity regulator (citric acid), antioxidant (tocopherol-rich extract), vitamins [niacin (B3), pantothenic acid (B5), riboflavin (B2), B6, thiamine (B1), folic acid (B9), biotin (B8), B12] and iron. May contain traces of other cereals containing gluten, tree nuts, milk and soy | 375 | 1,491 | 354 | 2.6 | 0.5 | 62.2 | 7.7 | 10.0 | 0.5 | 20 | THE | Low | Average | Average |
| 140 | C_BC_140 | 2,024 | High-fiber cereals | 5,601,312,108,771 | Continent Balance | Wheat bran. High content of iron and vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C and D) | Cereal Bran Sticks, Continente Equilíbrio | Wheat bran (68%), sugar, wheat flour, barley malt extract, salt, sunflower oil, vitamins thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D] and iron. May contain traces of milk, soy and tree nuts | 500 | 1,396 | 333 | 3.9 | 0.7 | 47.0 | 22.0 | 13.0 | 0.7 | 29 | W | Low | Average | Average |
| 141 | C_BC_141 | 2,024 | High-fiber cereals | 5,010,029,229,110 | Weetabix | Whole wheat cereal with chocolate enriched with vitamins and iron | Weetabix crispy minis chocolate chip, Weetabix | Whole wheat (88%), dark chocolate (12%) (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, flavouring), sugar, salt, flavouring, iron, niacin, thiamine (B1), riboflavin (B2), folic acid, vitamin D. May also contain peanuts, other tree nuts and milk | 500 | 1,629 | 386 | 5.1 | 2.3 | 70.0 | 17.0 | 10.0 | 0.2 | 10 | B | Average | Average | Low |
| 142 | C_BC_142 | 2,024 | High-fiber cereals | 5,010,029,221,084 | Weetabix | Crispy wheat and oat tubes fortified with vitamins and iron | Weetabix protein crunch original, Weetabix | Whole wheat (54%), sugar, wheat gluten, maltodextrin, whole oat flour (5.5%), salt, potassium chloride, flavoring, coloring: sweet paprika extract, niacin, iron, thiamine (B1), riboflavin (B2), vitamin B6, folic acid, vitamin D, vitamin B12. May also contain milk | 450 | 1,603 | 379 | 2.5 | 0.6 | 66.0 | 22.0 | 20.0 | 0.3 | 6 | W | Low | Average | Low |
| 143 | C_BC_143 | 2,024 | Chocolate-flavored cereals | 5,010,029,221,091 | Weetabix | Crispy wheat and oat tubes with a chocolate flavor, fortified with vitamins and iron | Weetabix protein crunch with chocolate flavor, Weetabix | Whole wheat (51%), sugar, wheat gluten, maltodextrin, whole oat flour (5.5%), low-fat cocoa powder, salt, potassium chloride, flavoring, niacin, iron, thiamine (B1), riboflavin (B2), vitamin B6, folic acid, vitamin D, vitamin B12. May also contain milk | 450 | 1,588 | 375 | 2.8 | 0.7 | 64.0 | 22.0 | 20.0 | 0.3 | 7 | W | Low | Average | Low |
| 144 | C_BC_145 | 2,024 | High-fiber cereals | 5,010,029,000,061 | Weetabix | Whole wheat cereal enriched with vitamins and iron | Weetabix original, Weetabix | Whole wheat (95%), malted barley extract, sugar, salt, niacin, iron, riboflavin, thiamine, folic acid | 430 | 1,531 | 362 | 2.0 | 0.6 | 69.0 | 4.2 | 12.0 | 0.3 | 10 | THE | Low | Low | Low |
| 145 | C_BC_147 | 2,024 | Filled cereals | 5,053,827,139,335 | Kellogg's | Whole wheat bread filled with chocolate | All-Bran Choco Cereal, Kellogg's | Whole wheat (77%), chocolate (17%) (sugar, cocoa mass, cocoa butter, milk fat, emulsifier {soy lecithin}, natural vanilla flavouring), sugar, cocoa powder, flavouring, antioxidants (ascorbyl palmitate, alpha-tocopherol). May contain gluten from other cereals | 375 | 1,651 | 392 | 8.0 | 4.5 | 65.0 | 19.0 | 10.0 | 0.1 | 10 | W | Average | Average | Low |
| 147 | C_BC_150 | 2,024 | Cereals without added sugar | 5,601,312,106,890 | Continent Balance | Thick whole grain oat flakes. High in fiber. Source of protein | Whole grain rolled oats, Continente Equilíbrio | Whole grain rolled oats. May contain traces of peanuts, tree nuts, sesame seeds, soy and sulfites | 400 | 1,457 | 347 | 6.3 | 1.3 | 52.6 | 1.0 | 12.0 | 0.0 | 16 | THE | Low | Low | Low |
| 148 | C_BC_151 | 2,024 | Cereals without added sugar | 5,601,312,106,883 | Continent Balance | Fine whole grain oat flakes. High in fiber. Source of protein | Fine whole grain oat flakes, Continente Equilíbrio | Fine whole grain oat flakes. May contain traces of peanuts, tree nuts, soy, sesame seeds, soy, and sulfites | 400 | 1,457 | 351 | 7.6 | 1.3 | 49.9 | 1.4 | 13.0 | 0.0 | 17 | THE | Low | Low | Low |
| 149 | C_BC_152 | 2,024 | Cereals without added sugar | 5,601,312,106,968 | Continent Balance | Instant oatmeal. High in fiber. Source of protein. No added sugars. Contains naturally occurring sugars. Gluten-free | Instant oatmeal, Continente Equilíbrio | Oat flour (gluten-free). May contain traces of peanuts and soy | 500 | 1,575 | 374 | 8.5 | 1.5 | 56.0 | 0.9 | 14.0 | 0.0 | 8 | THE | Low | Low | Low |
| 150 | C_BC_153 | 2,024 | Other ready-to-eat cereals | 5,601,312,108,399 | Continent Balance | Oatmeal mix with cinnamon and apple flavor. Gluten-free. No added sugars. Contains naturally occurring sugars. High in fiber and copper. Source of iron, magnesium, zinc, and potassium | Super Breakfast, mix of oats, apple and cinnamon, 0% added sugars, Continente Equilíbrio | Oat flour (gluten-free) (82%), date powder, cinnamon (2%) and natural apple flavor. May contain traces of peanuts and soy | 300 | 1,532 | 363 | 4.7 | 0.9 | 66.0 | 11.6 | 9.7 | 0.0 | 8 | THE | Low | Average | Low |
| 151 | C_BC_154 | 2,024 | Cereals without added sugar | 5,601,275,412,557 | Jerónimos | Small oat flakes | Original oats, Jerónimos | Oat flakes. Contains gluten | 400 | 1,543 | 367 | 8.4 | 1.3 | 56.0 | 1.0 | 12.0 | 0.0 | 9 | THE | Low | Low | Low |
| 152 | C_BC_155 | 2,024 | Traditional muesli flakes | 5,010,029,226,133 | Alpen | Whole wheat and oat flakes with raisins, hazelnuts, and toasted almonds | Authentic Swiss-style muesli, Alpen | Whole wheat (39%), whole oat flakes (37%), raisins (12%), sugar, skimmed milk powder, whey powder, toasted nut flakes (2.0%) (hazelnuts and almonds), salt. May also contain other nuts | 550 | 1,578 | 374 | 5.6 | 0.9 | 66.0 | 21.0 | 11.0 | 0.3 | 7 | W | Low | Average | Low |
| 153 | C_BC_156 | 2,024 | Traditional muesli flakes | 5,010,029,201,246 | Alpen | Whole wheat and oat flakes with raisins, hazelnuts and toasted almonds | Swiss-style muesli with 0% added sugars, Alpen | Whole wheat (43%), whole oat flakes (37%), raisins (15%), skimmed milk powder, whey powder, toasted nut flakes (2.0%) (hazelnuts and almonds), salt. May also contain other nuts | 560 | 1,556 | 369 | 5.8 | 0.9 | 63.0 | 16.0 | 12.0 | 0.3 | 8 | THE | Low | Average | Low |
| 155 | C_BC_158 | 2,024 | Cereal flakes with chocolate_nuts | 5,053,827,139,229 | Kellogg's | Crunchy oat granola with chocolate and hazelnuts | Extra granola with chocolate and hazelnuts, Kellogg's | Whole grain oats (48%), sugar, certified sustainable palm oil, chocolate pieces (11%) (sugar, cocoa mass, cocoa butter, vegetable fats {certified sustainable palm, shea} in varying proportions, milk fat, emulsifier {soy lecithin}, wheat flour, hazelnuts (3%), salt, molasses, desiccated coconut, barley malt extract. May contain gluten from other cereals, other nuts) | 375 | 2,052 | 491 | 25.0 | 10.0 | 55.0 | 21.0 | 8.0 | 0.7 | 7 | AND | High | Average | Average |
| 156 | C_BC_159 | 2,024 | Cereal flakes with chocolate_nuts | 5,053,827,182,225 | Kellogg's | Oatmeal crisps with milk chocolate chunks | Extra granola with milk chocolate, Kellogg's | Whole grain oats (48%), sugar, milk chocolate pieces (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, vegetable oils {certified sustainable palm, shea} in varying proportions, emulsifier {soy lecithin}, certified sustainable palm oil, wheat flour, salt, molasses, desiccated coconut, barley malt extract. May contain gluten from other cereals, tree nuts) | 375 | 2,026 | 484 | 22.0 | 10.0 | 62.0 | 25.0 | 7.0 | 0.7 | 4 | AND | High | High | Average |
| 157 | C_BC_160 | 2,024 | Cereal flakes with chocolate_nuts | 5,059,319,021,454 | Kellogg's | Coffee-flavored oat clusters with almonds and milk chocolate shavings | Extra granola with coffee flavor and chocolate shavings, Kellogg's | Whole grain oats (52%), sugar, certified sustainable palm oil, wheat flour, milk chocolate chips (3.5%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural vanilla flavouring), almonds (3%), wheat flour, corn flour, low-fat cocoa powder, natural flavouring, salt, molasses, emulsifier (E472e), soy flour. May contain gluten from other cereals, other nuts | 350 | 2,102 | 501 | 21.0 | 8.3 | 67.0 | 21.0 | 8.1 | 0.4 | 6 | D | High | Average | Average |
| 158 | C_BC_161 | 2,024 | Sweet cereal flakes | 5,601,312,074,601 | Continent | Cereal flakes. Source of fiber | Crunchy classic muesli, Continente | Oat flakes (44%), wheat flour (16%), sugar, high oleic sunflower oil, corn flakes (9%) [corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron]], toasted rice flakes (6%) [rice, sugar, barley malt extract, salt], cane molasses, salt, flavoring. May contain traces of milk, soy, sulfites, tree nuts, peanuts, sesame seeds and mustard | 1,000 | 1,871 | 445 | 14.3 | 1.5 | 69.9 | 18.5 | 6.6 | 0.3 | 5 | W | Low | Average | Average |
| 159 | C_BC_162 | 2,024 | Cereals without added sugar | 8,410,199,025,661 | Quaker | Toasted oat flakes with pieces of strawberry, blueberries and pumpkin seeds | Crunchy oat granola with strawberries and blueberries, Quaker | Whole grain rolled oats (67%), sunflower oil, oligofructose, soluble corn fiber, pumpkin seeds (2%), freeze-dried strawberry pieces (0.9%), freeze-dried blueberries (0.6%), natural flavorings, salt. May contain milk, barley, wheat (gluten) and various types of tree nuts | 350 | 1,779 | 426 | 17.0 | 2.2 | 49.0 | 3.9 | 8.9 | 0.1 | 21 | THE | Average | Low | Low |
| 160 | C_BC_163 | 2,024 | Chocolate-flavored cereals | 5,601,066,602,037 | National | A mixture of cereals with cocoa and pieces of dark chocolate | Oat granola with cocoa and dark chocolate chunks, Nacional | Oat flakes (gluten) (55%), dark chocolate pieces (10%) (sugar), cocoa mass, cocoa butter, low-fat cocoa powder, dextrose and emulsifier (sunflower lecithin), high oleic sunflower oil (8.5%), extruded cereals (5%) (rice flour, sunflower oil (0.9%) and low-fat cocoa powder), low-fat cocoa powder (3%), rice flour, malted wheat flour, glucose syrup, salt and natural flavouring. May contain traces of milk, tree nuts and soy | 300 | 1,821 | 434 | 15.0 | 3.6 | 62.0 | 21.0 | 8.4 | 0.2 | 7 | W | Average | Average | Low |
| 161 | C_BC_164 | 2,024 | Sweet cereal flakes | 5,601,066,602,044 | National | Cereal mix with honey | Oat granola with honey, Nacional | Oat flakes (gluten) (63%), sugar, high oleic sunflower oil (8.9%), extruded cereals (6%) (rice flour, sunflower oil (0.9%) and low-fat cocoa powder), rice flour, malted wheat flour, honey (0.6%), salt and natural flavoring. May contain traces of milk and soy | 300 | 1,771 | 422 | 13.0 | 1.8 | 64.0 | 18.0 | 8.3 | 0.2 | 7 | W | Average | Average | Low |
| 162 | C_BC_166 | 2,024 | Cereals without added sugar | 5,601,522,352,278 | Globe | Oat flakes | Oat flakes, Globe | Oat flakes. Contains gluten | 400 | 1,573 | 370 | 6.4 | 1.3 | 60.0 | 1.1 | 13.0 | 0.0 | 9 | THE | Low | Low | Low |
| 163 | C_BC_167 | 2,024 | Cereals without added sugar | 5,601,312,074,847 | Continent Balance | Cereal flakes. Source of fiber. No added sugars. *Contains naturally occurring sugars. Contains sweeteners | Crunchy muesli, 0% added sugars, Continente Equilíbrio | Oat flakes (49%), sweetener (maltitols), flour (15%) (rice, wheat), high oleic sunflower oil, oat bran (6%), flavorings, salt. May contain traces of milk, soy, tree nuts, peanuts, sulfites, sesame seeds and mustard | 500 | 1,749 | 417 | 14.0 | 1.5 | 68.0 | 1.4 | 8.0 | 0.1 | 5 | THE | Low | Low | Low |
| 164 | C_BC_168 | 2,024 | Crunchy muesli with nuts_seeds | 5,601,312,069,652 | Continent | Cereal flakes with dried fruit. High in fiber | Crunchy muesli with dried fruits, Continente | Oat flakes (46%), sugar, mixed nuts in varying proportions (10%) [almonds, hazelnuts, pecans, Brazil nuts], high oleic sunflower oil, corn flakes (7%) [corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron], wheat flour (6%), toasted rice flakes (5%) [rice, sugar, barley malt extract, salt], oat fiber, cane molasses, salt, flavoring. May contain traces of milk, soy, sulfites, peanuts, sesame seeds and mustard | 500 | 1,974 | 471 | 20.4 | 2.2 | 58.4 | 18.5 | 9.7 | 0.2 | 7 | W | Average | Average | Low |
| 165 | C_BC_169 | 2,024 | Crunchy chocolate muesli | 5,601,312,069,645 | Continent | Chocolate-flavored cereal flakes. High in fiber | Crunchy chocolate muesli, Continente | Oat flakes (45%), chocolate (15%) [cocoa mass, sugar, emulsifier (soy lecithins))], sugar, high oleic sunflower oil, corn flakes (7%) [corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron], wheat flour (6%), toasted rice flakes (4%) [rice, sugar, barley malt extract, salt], low-fat cocoa powder (3%), cane molasses, salt, flavouring. May contain traces of milk, sulfites, tree nuts, peanuts, sesame seeds and mustard | 500 | 1,905 | 454 | 17.5 | 4.4 | 63.0 | 20.6 | 7.9 | 0.2 | 6 | D | Average | Average | Low |
| 166 | C_BC_170 | 2,024 | Crunchy fruit muesli | 5,601,312,069,669 | Continent | Cereal flakes with dried fruit. High in fiber | Crunchy fruit muesli, Continente | Oat flakes (38%), dehydrated fruit mix (20%) [raisins, banana, coconut, papaya, pineapple, apple], sugar, vegetable oils (high oleic sunflower, coconut, cottonseed), corn flakes (7%) [corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron], toasted rice flakes (5%) [rice, sugar, barley malt extract, salt], wheat flour (4.4%), oat fiber, cane molasses, salt, flavorings, acidity regulator (citric acid), preservative (sodium metabisulfite). May contain traces of milk, soy, tree nuts, peanuts, sesame seeds and mustard | 500 | 1,846 | 440 | 14.8 | 4.5 | 66.6 | 28.4 | 6.3 | 0.2 | 7 | D | Average | High | Low |
| 167 | C_BC_171 | 2,024 | Crunchy muesli with nuts_seeds | 5,060,120,285,355 | Rude Health | Granola with almonds and hazelnuts | Nutty granola, Rude Health | Oats (55%), sunflower oil, spelt flakes (wheat), barley flakes, raw cane sugar, roasted almonds (3%), rice flour, wheat flour, rye flour, roasted hazelnuts (1%), sea salt. May contain traces of milk, soy, mustard and other nuts | 400 | 1,904 | 454 | 18.0 | 1.9 | 58.0 | 4.9 | 11.0 | 0.2 | 7 | THE | Average | Low | Low |
| 169 | C_BC_173 | 2,024 | Crunchy chocolate muesli | 7,613,035,619,425 | Nestlé Fitness | Whole grain oat and whole wheat flakes with chocolate chips | Chocolate Fitness Granola, Nestlé | Whole grain oat flakes (42.8%), sugar, whole wheat flour (9.4%), whole grain oat flour (9.2%), sunflower oil, chocolate chips (6.5%) [sugar, cocoa mass*, cocoa butter*, emulsifier (lecithins), natural flavor], glucose syrup powder, invert sugar syrup, corn semolina (2.5%), whole wheat (2.5%), cocoa powder* (1.3%), calcium carbonate, concentrated date juice, salt, coconut, antioxidant (tocopherol extract), barley malt extract, iron. *Rainforest Alliance certified. May contain soy, milk and tree nuts | 300 | 1,830 | 436 | 14.9 | 3.0 | 62.7 | 17.9 | 9.0 | 0.2 | 7 | W | Average | Average | Low |
| 170 | C_BC_174 | 2,024 | Crunchy fruit muesli | 7,613,035,619,456 | Nestlé Fitness | Whole grain oat and whole wheat flakes with honey | Honey Fitness Granola, Nestlé | Whole grain oat flakes (44.6%), sugar, whole wheat flour (9.8%), whole grain oat flour (9.7%), sunflower oil, glucose syrup powder, invert sugar syrup, corn semolina (2.7%), whole wheat (2.6%), honey (2.1%), calcium carbonate, concentrated date juice, coconut, natural flavoring, raising agent (sodium carbonates), salt, antioxidant (tocopherol-rich extract), barley malt extract, iron. May contain soy, milk and tree nuts | 300 | 1,803 | 429 | 13.3 | 1.7 | 65.0 | 18.0 | 8.7 | 0.2 | 7 | W | Average | Average | Low |
| 171 | C_BC_175 | 2,024 | Honey/caramel cereals | 5,060,120,283,122 | Rude Health | Spelt puffed with honey | Honey spelled puffs, Rude Health | Whole spelled (wheat) (86%), honey (14%) | 175 | 1,571 | 371 | 1.9 | 0.7 | 72.3 | 11.9 | 12.1 | 0.0 | 8 | THE | Low | Average | Low |
| 172 | C_BC_176 | 2,024 | Crunchy fruit muesli | 7,613,035,758,834 | Nestlé Fitness | Whole grain oat and whole wheat flakes with pumpkin seeds and cranberries | Nestlé Fitness Granola with cranberries and seeds | Whole grain oat flakes (40.5%), sugar, whole wheat flour (9.2%), sunflower oil, whole grain oat flour (9.1%), glucose syrup powder, pumpkin seeds (4.2%), dried cranberries (3.1%), corn semolina (2.5%), invert sugar syrup, whole wheat (2.4%), calcium carbonate, humectant (glyceryl), concentrated date juice, salt, acidity regulator (citric acid), antioxidant (tocopherol-rich extract), barley malt extract, iron. May contain milk, soy and tree nuts | 300 | 1,834 | 437 | 14.8 | 1.9 | 62.7 | 18.7 | 9.5 | 0.2 | 7 | W | Average | Average | Low |
| 173 | C_BC_177 | 2,024 | Crunchy chocolate muesli | 5,601,312,047,872 | Continent | A mix of cereals with squares of dark chocolate, milk chocolate, and white chocolate. High in fiber | Triple chocolate granola, Continente | Whole grain oat flakes (47%), sugar, sunflower oil [sunflower oil, antioxidant (tocopherol-rich extract)], oat flour (9.7%), extruded cereals [rice semolina, wheat flour, sugar, wheat malt flour, salt, caramelized sugar powder], dark chocolate squares (5%) [cocoa mass, sugar, emulsifier (lecithins), natural vanilla flavouring], milk chocolate squares (5%) [sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), skimmed milk powder, emulsifier (lecithins), flavouring], white chocolate squares (5%) [sugar, whole milk powder, cocoa butter, emulsifier (lecithins), flavouring], honey, low-fat cocoa powder, maltodextrin, salt and flavouring. May contain traces of soy and tree nuts | 500 | 1,950 | 465 | 18.3 | 4.3 | 62.3 | 24.5 | 9.6 | 0.3 | 6 | D | Average | High | Low |
| 174 | C_BC_178 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,312,048,244 | Continent | Wheat flakes with a crunchy topping of dried fruit, almonds, and honey. High in iron and vitamins B1, B2, B3, B5, B6, B8, B9, and B12 | Cereals Cranties, Continent | Whole wheat flakes [whole wheat (61%), sugar, barley malt extract, salt, honey (0.2%), emulsifier (mono- and diglycerides of fatty acids), vitamins (niacin (B3), pantothenic acid (B5), riboflavin (B2), B6, thiamine (B1), folic acid (B9), biotin (B8), B12 and iron], crisps (20%) [wheat crisp (wheat flour, rice flour, barley malt extract, salt, sugar, raising agent (calcium carbonate) and emulsifier (sunflower lecithin)), sugar, glucose syrup, wheat flakes, oat flakes, coconut fat, honey, toasted almonds, toasted hazelnuts] and sliced almonds (6%). May contain traces of milk, peanuts, other tree nuts and sesame seeds | 375 | 1,637 | 388 | 6.1 | 1.5 | 68.0 | 18.0 | 11.0 | 0.6 | 9 | W | Low | Average | Average |
| 175 | C_BC_179 | 2,024 | Cereal flakes with chocolate_nuts | 7,613,287,308,870 | Nestlé Clusters | Toasted whole wheat cereal with almonds and almond crumble | Almond Cluster Cereals, Nestlé | Whole wheat (63.3%), sugar, almonds (9.2%), wheat flour (5.3%), glucose syrup, wheat flakes (1.8%), barley malt extract (barley, malted barley), invert sugar syrup, oat flakes (1.4%), calcium carbonate, palm oil, salt, honey (0.3%), rice flour (0.3%), molasses, natural flavor, acidity regulator (sodium phosphate), iron, niacin, pantothenic acid, folic acid, vitamin B6, riboflavin. May contain peanuts, other tree nuts and milk | 325 | 1,652 | 392 | 7.3 | 1.4 | 66.5 | 19.9 | 10.3 | 0.9 | 9 | W | Low | Average | Average |
| 176 | C_BC_180 | 2,024 | Crunchy chocolate muesli | 5,059,319,016,603 | Kellogg's | Crispy clusters of oats, wheat, and barley with dark chocolate | Special K granola with oats and dark chocolate, Kellogg's | Whole grain oats (66%), dark chocolate (10%) (cocoa mass, sugar, milk fat, emulsifier {sunflower lecithin}), sugar, sunflower oil, wheat flour (6%), corn fiber, glucose syrup, puffed barley (2%), emulsifier (soy lecithin), natural spice flavouring, natural flavouring, barley malt extract. May contain gluten from other cereals, tree nuts | 320 | 1,968 | 469 | 17.0 | 4.0 | 65.0 | 13.0 | 9.3 | 0.0 | 9 | W | Average | Average | Low |
| 177 | C_BC_181 | 2,024 | Sweet cereal flakes | 5,601,149,000,866 | Diese | Organic corn flakes with organic buckwheat | Buckwheat Flakes, Diese | Corn flour* (60%), buckwheat flour* (32%), rice syrup* and salt. *Organic. May contain traces of gluten, soy, milk, mustard and tree nuts | 200 | 1,602 | 378 | 2.0 | 0.4 | 78.0 | 4.0 | 10.0 | 1.0 | 4 | W | Low | Low | Average |
| 178 | C_BC_182 | 2,024 | Traditional muesli flakes | 3,229,820,794,549 | Bjorg | Organic blend of grains, fruit, and seeds. Rich in fiber. No added sugars, with wheat bran, fig, and minimally processed whole grains | Muesli fiber, 0% added sugars, Bjorg | Oat flakes*, rye flakes*, wheat flakes* 12%, barley flakes*, dried figs* 7.8% (fig*, rice flour*), prunes* 7% (prunes*, rice flour*), sunflower seeds*, buckwheat*, freeze-dried strawberries*, freeze-dried blackcurrants*. *From organic production, EU/non-EU agriculture. May contain traces of milk, tree nuts, sesame and soy | 375 | 1,447 | 344 | 6.0 | 0.9 | 53.0 | 9.0 | 12.0 | 0.0 | 15 | THE | Low | Average | Low |
| 179 | C_BC_183 | 2,024 | Crunchy chocolate muesli | 5,600,341,931,190 | Seara bio | A blend made from whole grains and chocolate | Chocolate granola, Seara organic | Rolled oat flakes (67%), beet sugar, sunflower oil, extruded rice (rice flour, barley malt powder, sea salt), rice syrup, milk chocolate (3.3%) (cane sugar, cocoa butter, whole milk powder, cocoa mass), cocoa powder (3.1%), grated coconut, sea salt. May contain traces of tree nuts, peanuts and sesame seeds | 300 | 1,891 | 451 | 16.0 | 3.2 | 63.0 | 18.0 | 9.7 | 0.2 | 7 | W | Average | Average | Low |
| 180 | C_BC_184 | 2,024 | Crunchy muesli with nuts_seeds | 5,600,341,930,445 | Seara bio | Granola | Granola, Seara bio | Whole grain oat flakes* 66%, rice syrup*, sunflower oil*, crispy rice* (rice*, barley malt*, sea salt). *From organic production. May contain traces of nuts, sesame and milk | 300 | 1,873 | 446 | 15.0 | 1.6 | 66.0 | 14.0 | 8.5 | 0.0 | 6 | B | Average | Average | Low |
| 181 | C_BC_185 | 2,024 | Crunchy fruit muesli | 4,021,234,131,625 | Barnhouse | Organic crunchy oat muesli with wild berries. Alternative sweetener. Made with oat flakes from Barnhouse's partner farmers. Wheat-free. Palm oil-free | Krunchy wild berries, Barnhouse | Whole grain oat flakes* 64%, rice syrup*, sunflower oil*, puffed rice* (rice flour*, barley malt flour*, sea salt), freeze-dried berries* 2.5% (raspberry*, blueberry*, strawberry*). *From organic production. May contain traces of tree nuts, sesame and milk | 375 | 1,859 | 443 | 15.0 | 1.6 | 65.0 | 15.0 | 8.4 | 0.0 | 7 | W | Average | Average | Low |
| 182 | C_BC_186 | 2,024 | Crunchy muesli with nuts_seeds | Barnhouse | Organic crunchy oat muesli. Alternative sweetener. Made with oat flakes from Barnhouse's partner farmers. Wheat-free. Palm oil-free | Krunchy oats, Barnhouse | Whole grain oat flakes* 66%, rice syrup*, sunflower oil*, puffed rice* (rice flour*, barley malt flour*, sea salt). *From organic production. May contain traces of nuts, sesame and milk | 375 | 1,873 | 446 | 15.0 | 1.6 | 66.0 | 14.0 | 8.5 | 0.0 | 6 | B | Average | Average | Low | |
| 183 | C_BC_187 | 2,024 | Crunchy chocolate muesli | 4,021,234,131,649 | Barnhouse | Organic crunchy oat muesli with dark chocolate and hazelnut. Wheat-free | Krunchy chocolate and hazelnut, Burnhouse | Whole grain oat flakes* 55%, beet sugar*, sunflower oil*, hazelnuts* 7.3%, puffed rice (rice flour*, barley malt flour*, sea salt), dark chocolate* 5.8% (cocoa mass*, cane sugar*, cocoa butter*), rice syrup*, cocoa powder* 3.2%, grated coconut*. *From organic production. May contain traces of nuts, sesame and milk | 375 | 1,985 | 474 | 20.0 | 3.7 | 60.0 | 19.0 | 9.5 | 0.0 | 7 | W | Average | Average | Low |
| 184 | C_BC_188 | 2,024 | Chocolate-flavored cereals | 5,608,394,492,033 | Origins Kids | Expanded spelt with cocoa | Crunchy spelt with cocoa, Origens Kids | Expanded spelt (79%), coconut jelly, cocoa powder (3%). May contain traces of other cereals containing gluten, peanuts, soy, tree nuts, milk, lupin, sesame seeds and sulfites | 125 | 1,606 | 379 | 2.2 | 0.6 | 73.0 | 13.0 | 14.0 | 0.0 | 5 | THE | Low | Average | Low |
| 185 | C_BC_189 | 2,024 | Honey/caramel cereals | 5,608,394,492,026 | Origins Kids | Expanded spelt with cinnamon | Crunchy spelt, Origins Kids | Expanded spelt (80%), coconut jelly, cinnamon powder (2%). May contain traces of other cereals containing gluten, peanuts, soy, tree nuts, milk, lupin, sesame seeds and sulfites | 125 | 1,604 | 379 | 2.1 | 0.4 | 76.0 | 12.0 | 11.0 | 0.0 | 5 | THE | Low | Average | Low |
| 186 | C_BC_190 | 2,024 | Crunchy chocolate muesli | 5,608,394,713,053 | Veggis | Strawberry and chocolate cereal mix | Chocolate and strawberry granola, Veggis | Cereal flakes [oats (25%), wheat (9%), cereal flour [corn (10.5%), wheat (8%), rice (6%)], sugar, sunflower oil, desiccated coconut, chocolate powder (4%) (sugar, whole milk and skimmed milk powder, cocoa mass, cocoa butter, emulsifier: soy lecithin, low-fat cocoa powder, flavouring), low-fat cocoa powder, wheat glucose syrup, strawberry and strawberry granules (2%) (glucose syrup, strawberry, sugar, thickener: sodium alginate), barley malt extract, rice starch, honey, wheat gluten, lupin flour, salt, cinnamon, vanilla flavouring, caramel, antioxidant: tocopherol-rich extract. May contain traces of peanuts, tree nuts, sesame seeds and sulfites | 300 | 1,814 | 432 | 14.0 | 4.4 | 65.0 | 21.0 | 8.8 | 0.3 | 7 | D | Average | Average | Low |
| 187 | C_BC_191 | 2,024 | Crunchy chocolate muesli | 5,608,394,451,115 | Origins | A mix of crunchy cereals with chocolate | Granola with chocolate, Origens | Cereal flakes (40.9% (oats*, wheat*, barley*)), cereal flours (16.2% (corn*, rice*, wheat*)), cane sugar*, dark chocolate* (10% (cocoa mass*, cane sugar*, cocoa butter* - minimum cocoa content 70%)), sunflower oil*, grated coconut*, almonds*, glucose syrup*, rice syrup*, low-fat cocoa powder* (cocoa butter: 10-12%), wheat starch*, honey*, barley malt extract*, wheat gluten*, salt, caramel syrup*, natural vanilla flavouring*, antioxidant: tocopherol extract*, Bourbon vanilla*. *Products from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, milk, other nuts, sesame seeds, sulfites and lupins | 300 | 1,865 | 445 | 17.0 | 6.0 | 61.0 | 18.0 | 9.1 | 0.1 | 7 | W | High | Average | Low |
| 188 | C_BC_192 | 2,024 | Crunchy fruit muesli | 5,608,394,451,108 | Origins | A mix of crunchy cereals with red berries | Granola with red berries, Origens | Cereal flakes (46.9% (oats*, wheat*, barley*)), cane sugar*, sunflower oil*, rice flour* (6.5%), wheat flour* (6.1%), whole spelt flour* (4.3%), grated coconut*, glucose syrup*, corn flour* (2%), dried cranberries* (2% (cranberries*, cane sugar*, sunflower oil*)), dried raspberry* and strawberry* pieces (1.5%), rice syrup*, wheat starch*, honey*, barley malt extract*, wheat gluten*, salt, caramel syrup*, natural vanilla flavor*, antioxidant: tocopherol extract. *Products from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, milk, other nuts, sesame seeds, sulfites and lupins | 300 | 1,777 | 422 | 12.0 | 5.9 | 66.0 | 20.0 | 10.0 | 0.3 | 5 | D | High | Average | Low |
| 189 | C_BC_193 | 2,024 | Cereals without added sugar | 5,600,341,930,629 | Seara bio | Oat bran | Oat bran, Seara bio | Organically grown oats | 250 | 1,495 | 355 | 7.7 | 1.4 | 45.3 | 1.4 | 18.0 | 0.0 | 16 | THE | Low | Low | Low |
| 190 | C_BC_194 | 2,024 | Cereals without added sugar | 5,600,341,930,261 | Seara bio | Oat flakes | Oat flakes, Seara bio | Organic whole grain oats | 400 | 1,551 | 368 | 7.6 | 1.3 | 56.0 | 1.1 | 14.0 | 0.0 | 10 | THE | Low | Low | Low |
| 191 | C_BC_195 | 2,024 | Cereals without added sugar | 5,600,341,930,605 | Seara bio | Barley flakes | Barley flakes, Seara bio | Whole barley flakes from organic production | 400 | 1,307 | 309 | 1.8 | 0.5 | 57.8 | 2.2 | 10.0 | 0.0 | 11 | THE | Low | Low | Low |
| 192 | C_BC_196 | 2,024 | Cereals without added sugar | 5,600,954,502,138 | Continente Bio | Organic puffed wheat. High in fiber | Wheat puff pastry, Continente Bio | Organic puffed wheat. May contain traces of soy, milk and tree nuts | 150 | 1,501 | 355 | 2.2 | 0.5 | 64.8 | 1.0 | 14.0 | 0.0 | 10 | THE | Low | Low | Low |
| 193 | C_BC_197 | 2,024 | Sweet cereal flakes | 5,608,394,451,092 | Origins | Organic corn flakes with low sugar content | Corn flakes, Origins | Corn flour* (89%), rice syrup*, salt. *Product from Organic Farming. May contain traces of gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupin | 250 | 1,593 | 376 | 1.7 | 0.3 | 81.0 | 4.6 | 6.9 | 1.0 | 4 | W | Low | Low | Average |
| 194 | C_BC_198 | 2,024 | Traditional muesli flakes | 5,060,120,285,454 | Rude Health | Muesli 'ultimate' | Ultimate organic muesli, Rude Health | Oats (53%), dried apricots (6.6%), barley flakes, rye flakes, dates (3.1%), almonds (2%), roasted hazelnuts (2%), golden flax seeds (2%), sunflower seeds (2%), cranberries, flax seeds (2%), quinoa flakes, buckwheat flakes, puffed rice, dried plums, poppy seeds, pumpkin seeds (1%), dried apple (1%), cinnamon (0.2%). Manufactured in facilities that also process milk, soy, and other nuts | 400 | 1,527 | 363 | 9.0 | 1.0 | 55.0 | 14.0 | 11.0 | 0.0 | 9 | THE | Low | Average | Low |
| 195 | C_BC_199 | 2,024 | Crunchy fruit muesli | 5,060,120,286,345 | Rude Health | Granola with maple syrup and pecan nuts | Maple & pecan granola, Rude Health | Oats (43%), barley flakes, wheat flakes, raw cane sugar, date syrup, sunflower oil, puffed spelt (wheat), maple syrup (4.5%), sunflower seeds (4%), pecans (3%), cinnamon. May contain traces of milk, soy, mustard and other tree nuts | 400 | 1,821 | 433 | 14.0 | 1.5 | 64.0 | 16.0 | 9.8 | 0.0 | 7 | B | Low | Average | Low |
| 196 | C_BC_200 | 2,024 | Crunchy muesli with nuts_seeds | 5,060,120,285,393 | Rude Health | Granola with almonds | Roasted almond granola, Rude Health | Oats (48%), raw cane sugar, spelt flakes (wheat), sunflower oil, barley flakes, roasted almonds (5%), rice flour, puffed wheat, wheat flour, rye flour. May contain traces of milk, soy, mustard and other nuts | 400 | 1,878 | 448 | 17.0 | 1.7 | 61.0 | 12.0 | 10.0 | 0.0 | 7 | B | Average | Average | Low |
| 197 | C_BC_201 | 2,024 | Traditional muesli flakes | Bjorg | Organic blend of grains, fruits and seeds | Protein muesli with soy, dates, and red berries, Bjorg | Soy flakes* 33%, oat flakes*, wheat flakes*, sultanas* (sultanas* and sunflower oil*), dates* 5% (dates*, rice flour*), freeze-dried red berries* 1.4% (redcurrants*, blackcurrants*, strawberries*), buckwheat*. *From organic production. May contain traces of milk, tree nuts and sesame seeds | 375 | 1,602 | 382 | 12.0 | 1.9 | 41.0 | 11.0 | 21.0 | 0.0 | 13 | THE | Average | Average | Low | |
| 198 | C_BC_202 | 2,024 | Cereals without added sugar | 5,600,341,930,278 | Seara bio | Instant oat flakes | Instant oat flakes, Seara bio | Organic whole grain oats | 400 | 1,533 | 364 | 7.1 | 1.3 | 57.0 | 1.2 | 13.0 | 0.0 | 10 | THE | Low | Low | Low |
| 199 | C_BC_203 | 2,024 | Cereals without added sugar | 5,604,321,029,136 | One hundred percent natural | Fine oat flakes | Fine oat flakes, 100% natural | Whole grain oat flakes (gluten)*. *From organic farming. May contain traces of soy, sesame and tree nuts | 400 | 1,543 | 367 | 8.4 | 1.3 | 56.1 | 1.0 | 12.1 | 0.0 | 9 | THE | Low | Low | Low |
| 200 | C_BC_204 | 2,024 | Cereals without added sugar | 5,604,321,046,669 | One hundred percent natural | Thick oat flakes | Organic coarse oat flakes, 100% natural | Whole grain oat flakes (gluten)*. *From organic farming. May contain traces of soy, sesame and tree nuts | 400 | 1,543 | 367 | 8.4 | 1.3 | 56.1 | 1.0 | 12.1 | 0.0 | 9 | THE | Low | Low | Low |
| 201 | C_BC_205 | 2,024 | Cereals without added sugar | 5,601,557,049,037 | Greetings | Oat flakes | Oat flakes, Salutem | 100% oats*. *From organic farming. Contains gluten. May contain traces of soy, tree nuts and sesame | 375 | 1,566 | 372 | 7.0 | 1.3 | 59.1 | 1.1 | 13.0 | 0.3 | 10 | THE | Low | Low | Low |
| 202 | C_BC_206 | 2,024 | Cereals without added sugar | 5,600,954,502,091 | Bio Continent | Organic whole grain rolled oats, pressed. High in fiber | Pressed whole grain oat flakes, Continente bio | Organic whole grain oats | 400 | 1,510 | 358 | 6.0 | 1.1 | 58.1 | 1.0 | 13.0 | 0.0 | 9 | THE | Low | Low | Low |
| 203 | C_BC_207 | 2,024 | Cereals without added sugar | 5,600,954,502,107 | Bio Continent | Organic fine whole grain oat flakes | Fine oat flakes, Continente bio | Organic whole grain oats | 400 | 1,551 | 368 | 7.6 | 1.3 | 56.0 | 1.1 | 14.0 | 0.0 | 10 | THE | Low | Low | Low |
| 204 | C_BC_208 | 2,024 | Cereals without added sugar | 5,600,954,502,121 | Bio Continent | Organic oat bran. High in fiber | Oat bran, Continente bio | Organic whole grain oats | 250 | 1,486 | 353 | 6.6 | 1.2 | 52.3 | 1.2 | 15.0 | 0.0 | 13 | THE | Low | Low | Low |
| 205 | C_BC_210 | 2,024 | Crunchy muesli with nuts_seeds | 5,601,557,068,281 | Greetings | A mixture of crunchy cereals with seeds and dried fruit | Granola with seeds and dried fruits, Salutem | Crispy whole grain oat flakes (69%) [whole grain oat flakes (64.5%), sugar, extruded rice (8%) (rice flour, sugar, wheat gluten, malt flour (barley and wheat) and salt), sustainable palm vegetable oil1, honey (5%), wheat flour and salt], pumpkin seeds, sunflower seeds (8%), sultanas (5%) (grapes and sunflower oil), hazelnuts (3%), almonds (3%), dried blueberries (blueberries, sugar and sunflower oil) and flax seeds. 1RSPO certified: Sustainable production. Contains gluten and tree nuts. May contain traces of soy, milk, peanuts and sesame derivatives | 400 | 1,872 | 446 | 17.2 | 3.9 | 60.0 | 24.9 | 9.5 | 0.4 | 6 | D | Average | High | Average |
| 206 | C_BC_211 | 2,024 | Crunchy chocolate muesli | 5,601,557,068,236 | Greetings | A mix of crunchy cereals with chocolate and coconut | Granola with chocolate and coconut, Salutem | Crispy whole grain oat flakes (85%) [whole grain oat flakes (64.5%), sugar, extruded rice (8%) (rice flour, sugar, wheat gluten, malt flour (barley and wheat) and salt), sustainable palm vegetable oil1, honey (5%), wheat flour and salt], dark chocolate (10%) [sugar, cocoa mass, dextrose, cocoa butter and emulsifier (sunflower lecithin)] and coconut pulp (5%). 1RSPO certified: Sustainable production. Contains gluten. May contain traces of soy, tree nuts, milk, peanuts and sesame | 350 | 1,855 | 441 | 15.0 | 8.1 | 65.0 | 24.3 | 9.0 | 0.6 | 5 | AND | High | High | Average |
| 207 | C_BC_212 | 2,024 | Crunchy muesli with nuts_seeds | 5,601,557,068,175 | Greetings | A mixture of crunchy cereals with seeds and dried fruit | Superior granola, Salutem | Crispy whole grain oat flakes (66%) [whole grain oat flakes (64.5%), sugar, extruded rice (rice flour, sugar, wheat gluten, malt flour (barley and wheat) and salt), sustainable palm vegetable oil1, honey (5%), wheat flour and salt], hazelnuts (9%), pumpkin seeds, sunflower seeds (6%), almonds (6%), pecans (3%), flax seeds. 1RSPO certified: Sustainable production. Contains gluten and tree nuts. May contain traces of soy, milk, peanuts and sesame derivatives | 400 | 2,046 | 490 | 26.0 | 4.9 | 46.0 | 18.0 | 14.2 | 0.4 | 7 | D | Average | Average | Average |
| 208 | C_BC_213 | 2,024 | Traditional muesli flakes | 5,601,557,068,229 | Greetings | Crispy oat mix with seeds and fruit | Antioxidant Granola, Salutem | Crispy whole grain oat flakes (55%) [whole grain oat flakes (73%), oligofructose, emulsifier (sunflower lecithin), wheat bran, grated coconut, cinnamon, antioxidant (tocopherol-rich extract)], toasted whole grain oat flakes (15%) [whole grain oats (99.7%) and emulsifier (sunflower lecithin)], pumpkin seeds, sunflower seeds (8%), sultanas (5%) (grapes and hydrogenated vegetable oil), hazelnuts (3%), almonds (3%) and flax seeds. Contains gluten and tree nuts. May contain traces of soy, milk, peanuts and flax seeds | 350 | 1,978 | 473 | 20.6 | 3.3 | 49.5 | 12.0 | 16.9 | 0.0 | 10 | W | Average | Average | Low |
| 209 | C_BC_214 | 2,024 | Crunchy fruit muesli | 5,601,557,068,274 | Greetings | A mix of crunchy cereals with red berries | Granola with red berries, Salutem | Crispy whole grain oat flakes (96%) [whole grain oat flakes (64.5%), sugar, extruded rice (8%) (rice flour, sugar, wheat gluten, malt flour (barley and wheat) and salt), sustainable palm vegetable oil1, honey (5%), wheat flour and salt], freeze-dried red fruit mix (4%) (strawberry, currant, blackberry and raspberry in varying proportions). 1RSPO certified: Sustainable production. Contains gluten. May contain traces of soy, milk, tree nuts, peanuts and sesame | 350 | 1,769 | 420 | 10.9 | 4.1 | 68.0 | 23.2 | 9.4 | 0.6 | 6 | D | Average | High | Average |
| 210 | C_BC_215 | 2,024 | Crunchy fruit muesli | 5,604,321,030,088 | One hundred percent natural | Crunchy cereal mix | Whole grain muesli with 4 crispy grains, 100% natural | Whole grain oat flakes (55%); sugar; glucose syrup; sunflower oil; whole wheat flakes (5%); extruded rice (rice flour, sugar, wheat gluten, malted wheat and barley flour, salt, barley malt extract, emulsifier: lecithins (sunflower)) (5%); grated coconut; raising agent: sodium bicarbonate; caramel syrup; natural flavor; antioxidant: tocopherol-rich extract. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts, lupins and mustard | 500 | 1,877 | 447 | 14.7 | 3.4 | 65.6 | 19.0 | 9.5 | 0.2 | 7 | W | Average | Average | Low |
| 211 | C_BC_216 | 2,024 | Crunchy muesli with nuts_seeds | 5,604,321,047,529 | One hundred percent natural | Toasted whole oat flakes with seeds (20%) and dried fruit (13%) | Supreme Granola with Seeds and Fruits, 100% Natural | Whole grain oat flakes1 (35.5%); seed mix in varying proportions (pumpkin, sunflower, brown flaxseed) (20%); nut mix in varying proportions [raisins (raisins, sunflower oil), almonds, hazelnuts] (13%); sugar; rice flour; palm oil2; honey (1.3%); caramelized sugar syrup powder; barley malt extract; Himalayan pink salt. 1Origin: EU and non-EU. 2From sustainable production. May contain traces of soy, milk, sesame seeds, other tree nuts, peanuts, mustard and sulfites | 500 | 1,983 | 474 | 21.7 | 5.3 | 53.4 | 18.6 | 13.1 | 0.1 | 6 | D | High | Average | Low |
| 212 | C_BC_217 | 2,024 | Crunchy chocolate muesli | 5,604,321,047,505 | One hundred percent natural | Toasted whole grain oat flakes with white chocolate and raspberry. Contains sweeteners | Supreme granola, white chocolate and raspberry flavor, 100% natural | Whole grain oat flakes1 (35.8%); seed mix in varying proportions (sunflower, brown flaxseed) (15%); sugar; rice flour; nut mix in varying proportions (almond, pecan) (9%); palm oil2; white chocolate chips3 with sweetener [sweetener: maltitol, cocoa butter, milk powder, inulin, emulsifier: lecithins, natural vanilla flavouring] (5%); freeze-dried raspberry (2%); freeze-dried redcurrant; honey (1.4%); caramelised sugar syrup powder; Himalayan pink salt; barley malt extract. 1Origin: EU and non-EU. 2From sustainable production. 3Cocoa: 27% minimum in chocolate. May contain traces of soy, sesame seeds, other tree nuts, peanuts, mustard and sulfites | 400 | 1,953 | 467 | 21.4 | 5.6 | 54.6 | 16.9 | 11.5 | 0.5 | 7 | D | High | Average | Average |
| 213 | C_BC_218 | 2,024 | Crunchy muesli with nuts_seeds | 5,604,321,047,499 | One hundred percent natural | Toasted whole grain oat flakes with peanuts | Supreme extra protein granola, 100% natural | Whole grain oat flakes1 (25%); seed mix in varying proportions (pumpkin, brown flaxseed, sunflower) (23%); peanuts (10%); sugar; nut mix in varying proportions (almond, hazelnut) (8%); soy protein; rice flour; palm oil2; rice semolina; honey (1%); caramelized sugar syrup powder; cocoa powder; soy flour; Himalayan pink salt; natural flavoring; barley malt extract. 1Origin: EU and non-EU. 2From sustainable production. May contain traces of milk, sesame seeds, other nuts, mustard and sulfites | 500 | 2,029 | 485 | 24.9 | 5.1 | 40.8 | 12.7 | 21.9 | 0.4 | 6 | D | High | Average | Average |
| 214 | C_BC_219 | 2,024 | Cereal flakes with fruit | 5,604,321,046,270 | One hundred percent natural | Toasted whole grain oat flakes with dried apple and cinnamon | Crunchy apple and cinnamon muesli, 100% natural | Whole grain oat flakes (67%); sugar; palm oil*; dehydrated apple (6.5%); honey; cinnamon powder (0.5%). *From sustainable production. May contain traces of soy, milk, sesame seeds and tree nuts | 450 | 1,803 | 429 | 13.0 | 4.8 | 65.2 | 22.7 | 8.2 | 0.0 | 9 | W | Average | High | Low |
| 215 | C_BC_220 | 2,024 | Crunchy fruit muesli | 5,601,557,068,298 | Greetings | Crispy multigrain | Crispy multi cereals, Salutem | Whole grain oat flakes (55%), sugar, palm vegetable oil(1), whole wheat flakes (5%), extruded rice (5%) [rice flour, sugar, wheat gluten, malted wheat and barley flour, salt, barley malt extract, emulsifier (sunflower lecithin)], grated coconut (3%), glucose/fructose syrup, raising agent (sodium bicarbonate), caramelized sugar syrup and natural flavoring. (1)RSPO certified - Sustainable production. Contains gluten. May contain traces of milk derivatives, soy, peanuts, tree nuts and sesame seeds | 400 | 1,868 | 445 | 14.4 | 6.6 | 65.8 | 23.7 | 9.5 | 0.3 | 6 | D | High | High | Low |
| 216 | C_BC_221 | 2,024 | Cereals without added sugar | 5,604,321,045,716 | One hundred percent natural | Crunchy cereals with protein | Choco crispies cereal, sugar-free, 100% natural | Rice protein (26.6%); corn flour (22.9%); rice flour; sweeteners: isomalt, sucralose; cocoa powder (4.6%); high oleic sunflower oil; emulsifier: lecithins (soy); raising agent: sodium bicarbonate; flavorings. Gluten-free controlled product. Contains sweeteners. May contain traces of sesame and tree nuts | 250 | 1,471 | 348 | 2.9 | 0.6 | 61.8 | 0.5 | 26.2 | 0.4 | 2 | THE | Low | Low | Average |
| 217 | C_BC_222 | 2,024 | High-fiber cereals | 5,601,557,021,859 | Greetings | Toasted wheat flakes | Toasted wheat flakes, Salutem | Wheat (94%), sugar, salt, barley malt and emulsifier (mono- and diglycerides of fatty acids). Contains gluten. May contain traces of tree nuts, sesame, soy derivatives and milk | 250 | 1,514 | 358 | 2.2 | 0.4 | 67.7 | 4.5 | 12.2 | 2.1 | 10 | W | Low | Low | High |
| 218 | C_BC_223 | 2,024 | High-fiber cereals | 5,601,557,021,842 | Greetings | Toasted barley flakes | Toasted barley flakes, Salutem | Barley (93%), sugar, salt, barley malt and emulsifier (mono- and diglycerides of fatty acids). Contains gluten. May contain traces of soy derivatives, milk, tree nuts and sesame | 250 | 1,540 | 364 | 1.9 | 0.6 | 72.6 | 5.9 | 8.8 | 2.4 | 10 | D | Low | Average | High |
| 219 | C_BC_224 | 2,024 | Cereals without added sugar | 5,601,557,003,091 | Greetings | Fine oat flakes | Fine oat flakes, Salutem | Whole grain oats (100%). Contains gluten. May contain traces of soy, tree nuts and sesame | 375 | 1,557 | 370 | 7.0 | 1.3 | 59.0 | 1.0 | 13.0 | 0.0 | 11 | THE | Low | Low | Low |
| 220 | C_BC_225 | 2,024 | Cereals without added sugar | 5,601,557,068,212 | Greetings | Crispy and toasted oat flakes | Crispy oat flakes, Salutem | Whole grain oats (99.7%) and emulsifier (sunflower lecithin). Contains gluten. May contain traces of soy, milk, tree nuts and sesame | 350 | 1,714 | 407 | 7.9 | 1.5 | 63.8 | 0.8 | 14.7 | 0.0 | 10 | THE | Low | Low | Low |
| 221 | C_BC_226 | 2,024 | Traditional muesli flakes | 5,601,557,068,182 | Greetings | A mixture of cereals with red fruits and seeds | Red fruit muesli, Salutem | Toasted whole grain oat flakes (60%) [whole grain oats and emulsifier (sunflower lecithin)], corn flakes (15%) [corn, barley malt extract, salt and emulsifier (mono- and diglycerides of fatty acids)], sultanas (10%) [raisins (99.5%) and sunflower oil], sunflower seeds (4%), flax seeds, freeze-dried mixed berries (4%) (strawberry, currant, blackberry and raspberry in varying proportions) and cranberries (3%) [cranberries (50%), sugar and sunflower oil]. Contains gluten. May contain traces of soy, milk, tree nuts, mustard and sesame | 350 | 1,583 | 376 | 6.7 | 1.1 | 65.0 | 24.0 | 8.8 | 0.2 | 10 | W | Low | High | Low |
| 222 | C_BC_227 | 2,024 | Traditional muesli flakes | 5,601,557,068,250 | Greetings | Cereal mix | Muesli cereal mix, Salutem | Sultanas (22.7%) (grapes and non-hydrogenated vegetable oil), whole oat flakes (27.7%), toasted whole wheat flakes (14.8%) [wheat (94%), sugar, salt, barley malt extract and emulsifier (mono- and diglycerides of fatty acids)], toasted barley flakes (14.8%) [barley (93.8%), sugar, salt, barley malt extract, emulsifiers (mono- and diglycerides of fatty acids)] and sunflower seeds (14.8%). Contains gluten. May contain traces of milk, tree nuts, soy and sesame seeds | 350 | 1,658 | 394 | 12.0 | 4.1 | 55.0 | 19.1 | 12.0 | 0.6 | 9 | W | Average | Average | Average |
| 223 | C_BC_228 | 2,024 | Crunchy fruit muesli | 5,601,557,068,373 | Greetings | A mixture of crunchy cereals with dried fruit | Cereal and dried fruit granola, Salutem | Whole grain oat flakes (48.4%), whole wheat flakes (6.4%), sugar, refined sunflower oil, toasted hazelnut pieces (4.4%), split almonds (4.4%), rice chips (4.4%) (rice semolina, wheat flour, sugar, barley malt and salt), wheat flour, corn flakes (4.1%) [corn, sugar, salt, malted barley extract and emulsifier (sunflower lecithin)], glucose syrup, desiccated coconut (1.6%), pecan pieces (1.6%), Brazil nut slivers (1.6%), honey, salt, natural flavor, caramelized sugar and antioxidant (tocopherol-rich extract). Contains gluten and tree nuts. May contain traces of milk and soy | 700 | 1,909 | 455 | 18.0 | 2.7 | 60.0 | 16.0 | 10.0 | 0.5 | 6 | W | Average | Average | Average |
| 224 | C_BC_229 | 2,024 | Sweet cereal flakes | 5,000,127,049,307 | Kellogg's | Toasted corn flakes with sugar, peanuts, and honey, enriched with vitamins and iron | Crunchy nut, Kellogg's | Corn, sugar, peanuts (6%), barley malt extract, molasses, honey (1%), salt, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 500 | 1,683 | 398 | 4.5 | 0.7 | 82.0 | 35.0 | 6.0 | 0.8 | 2 | D | Low | High | Average |
| 225 | PD_BC_230 | 2,024 | Cereal flakes with chocolate_nuts | 5,059,319,023,441 | Kellogg's | Toasted rice with cocoa, enriched with vitamins and minerals | Kellogg's Choco Krispies cereal | Rice, sugar, glucose syrup, low-fat cocoa powder, salt, cocoa mass, barley malt extract, flavorings, niacin, iron, vitamin B6, riboflavin, thiamine, folic acid, vitamin D, vitamin B12. May contain gluten from other grains | 330 | 1,636 | 386 | 1.9 | 0.9 | 84.0 | 17.0 | 6.3 | 0.7 | 3 | W | Low | Average | Average |
| 230 | PD_BC_235 | 2,024 | Crunchy fruit muesli | 5,059,319,003,269 | Kellogg's | Crunchy oat granola with dried fruit and almonds | Extra granola with fruit and nuts, Kellogg's | Whole grain oats (43%), dried fruit (16%) (raisins, sultanas, banana {banana, coconut oil, sugar}, cranberries {cranberries, sugar, sunflower oil}, apple), sugar, certified sustainable palm oil, wheat flour, almonds (5.5%), salt, molasses, desiccated coconut, barley malt extract. May contain gluten from other cereals, other nuts | 375 | 1,961 | 469 | 22.0 | 7.5 | 57.0 | 27.0 | 7.2 | 0.6 | 7 | D | High | High | Average |
| 231 | PD_BC_236 | 2,024 | Crunchy fruit muesli | 5,053,827,140,126 | Kellogg's | Crunchy oat granola | Extra original granola, Kellogg's | Whole grain oats (55%), sugar, certified sustainable palm oil, wheat flour, salt, molasses, desiccated coconut, barley malt extract. May contain gluten from other grains and tree nuts | 375 | 2,007 | 479 | 22.0 | 8.1 | 59.0 | 19.0 | 8.0 | 0.9 | 6 | D | High | Average | Average |
| 232 | PD_BC_237 | 2,024 | Crunchy chocolate muesli | 7,613,037,014,952 | Nestlé Fitness | Whole wheat and oat flakes with chocolate, almonds, and quinoa | Nestlé Fitness Granola with chocolate, quinoa and almonds | Whole grain oat flakes (40.8%), sugar, whole wheat flour (9.0%), sunflower oil, whole grain oat flour (8.7%), glucose syrup powder, chocolate chips (4.8%) [sugar, cocoa mass*, cocoa butter*, emulsifier (soy lecithin)], almonds (4.7%), puffed whole grain quinoa (2.9%), invert sugar syrup, corn semolina (2.4%), calcium carbonate, concentrated date juice, coconut, raising agent (sodium carbonates), salt, antioxidant (tocopherol-rich extract), iron. *Rainforest Alliance certified. May contain other tree nuts | 300 | 1,859 | 443 | 16.4 | 2.5 | 61.2 | 17.9 | 9.1 | 0.2 | 7 | W | Average | Average | Low |
| 233 | PD_BC_238 | 2,024 | Crunchy chocolate muesli | 5,604,321,045,570 | One hundred percent natural | A blend of crunchy cereals with protein, almonds, and chocolate chips | Protein granola with almond and chocolate, 100% natural | Crispy cereal mix with protein [whole oat flakes* (34.9%), isolated soy protein (12%), sugar, glucose syrup, oligofructose, sunflower oil, whole wheat flakes, tapioca starch, rice flour, grated coconut, whole spelt wheat flakes, wheat flour, salt, antioxidant: tocopherol-rich extract, wheat gluten, malted barley and wheat flour, raising agent: sodium bicarbonate, caramelized sugar syrup, natural flavor, barley malt extract, emulsifier: lecithins (sunflower)] (80%); almond (10%); chocolate chips [sugar, cocoa mass, cocoa butter, dextrose, emulsifiers: lecithins (sunflower), polyglycerol polyricinoleate] (10%). *Origin: EU. May contain traces of milk, sesame, other tree nuts, peanuts, lupin and mustard | 300 | 1,904 | 454 | 17.7 | 4.2 | 48.5 | 15.7 | 20.8 | 0.7 | 8 | D | Average | Average | Average |
| 234 | PD_BC_239 | 2,024 | Sweet cereal flakes | 5,601,557,025,628 | Greetings | Whole wheat cereals and honey | Whole puffed wheat with honey, Salutem | Whole wheat (35%), glucose syrup, sugar, sunflower oil, honey (0.2%) and emulsifier (soy lecithin). May contain traces of tree nuts, peanuts and sesame | 250 | 1,687 | 399 | 4.4 | 0.5 | 83.0 | 34.0 | 4.8 | 0.0 | 4 | D | Low | High | Low |
| 235 | PD_BC_240 | 2,024 | Crunchy fruit muesli | 5,604,321,032,679 | One hundred percent natural | A mixture of grains, seeds, and dried cranberries | Supreme granola with 5 seeds and cranberry, 100% natural | Whole grain oat flakes1 (41%); seed mix in varying proportions [sunflower, pumpkin, golden flaxseed, brown flaxseed, chia (Salvia hispanica L)] (31.5%); sugar; rice flour; corn (5%); palm oil2; dried cranberry [cranberry (64%), sugar, sunflower oil] (3.5%); honey; caramelized sugar syrup powder; barley malt extract; salt; emulsifier: lecithins (sunflower). 1Origin: EU and non-EU. 2From sustainable production. May contain traces of soy, milk, sesame seeds, tree nuts, peanuts and mustard | 500 | 1,914 | 457 | 19.8 | 4.1 | 51.2 | 11.8 | 14.7 | 0.0 | 7 | W | Average | Average | Low |
| 236 | PD_BC_241 | 2,024 | Traditional muesli flakes | 5,604,321,031,542 | One hundred percent natural | Toasted oat flakes with honey | Toasted oat flakes with honey, 100% natural | Whole grain oat flakes (53%); sugar; extruded rice (rice flour, sugar, barley malt extract); palm oil*; honey (2%); caramelized sugar syrup powder. *From sustainable production. May contain traces of soy, milk, sesame seeds and tree nuts | 400 | 1,797 | 427 | 12.3 | 5.3 | 69.1 | 21.6 | 7.5 | 0.0 | 4 | D | High | Average | Low |
| 237 | PD_BC_242 | 2,024 | Chocolate-flavored cereals | 5,604,321,002,030 | One hundred percent natural | Extruded rice cereal with chocolate | Extruded rice with chocolate, 100% natural | Rice flour (70%); sugar; low-fat cocoa powder (4%); milk chocolate [sugar, cocoa butter, milk powder, cocoa mass, emulsifier: lecithins (sunflower)] (3%); glucose syrup; barley malt extract; sunflower oil; salt; natural cocoa flavouring. May contain traces of soy, sesame seeds, tree nuts, lupin and mustard | 250 | 1,673 | 395 | 3.2 | 1.2 | 82.6 | 22.2 | 7.6 | 0.6 | 2 | D | Low | Average | Average |
| 238 | PD_BC_243 | 2,024 | Cereals without added sugar | 5,604,321,030,033 | One hundred percent natural | Toasted corn flakes, unsweetened. Gluten-free | Crispy corn flakes, zero sugar, 100% natural | Corn (99%); salt; emulsifier: lecithins (sunflower). Gluten-free controlled product | 350 | 1,573 | 371 | 1.0 | 0.2 | 80.0 | 0.3 | 8.0 | 0.7 | 5 | B | Low | Low | Average |
| 239 | PD_BC_244 | 2,024 | Cereal flakes with chocolate_nuts | 5,607,780,000,807 | Prozis | Corn flakes with a blend of original crunchy soy protein, covered in white chocolate and milk chocolate, 175g. Contains sweetener | High protein corn flakes choco duo, Prozis | Toasted corn flakes (72%) (corn flour, barley malt extract, salt), soy protein crisps (14%) (soy protein isolate, starch, salt), soy protein crisps with white chocolate coating (7%) (white chocolate (sweetener (maltitol), cocoa butter, whole milk powder, skimmed milk powder, emulsifier (lecithins), natural flavor), soy protein isolate, thickeners (gum arabic, maltitols)), soy protein crisps with milk chocolate coating (7%) (milk chocolate (sweetener (maltitols), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins), natural flavor), soy protein isolate, thickeners (gum arabic, maltitols)). May contain traces of egg, tree nuts, peanuts and sulfites | 175 | 1,612 | 385 | 4.4 | 2.2 | 66.0 | 3.5 | 20.0 | 1.7 | 2 | D | Average | Low | High |
| 240 | PD_BC_245 | 2,024 | Traditional muesli flakes | 5,600,961,148,237 | Prozis | Chocolate protein muesli 400g | Chocolate protein muesli, Prozis | Toasted soy flakes, whole oat flakes (25%), chocolate chips (10%) (sugar, cocoa mass, cocoa butter, concentrated butter (milk), emulsifier (soy lecithins), natural flavor), soy protein crisps (soy protein isolate, cassava starch, salt, stabilizer (calcium carbonate)), toasted corn flakes (5%), spelt wheat flakes (4%), cocoa soy protein crisps (soy protein isolate, starch, low-fat cocoa powder, acidity regulator (sodium hydroxide)), wheat flakes (2%). May contain traces of tree nuts, peanuts, egg and sulfites | 400 | 1,766 | 422 | 15.0 | 4.5 | 36.0 | 7.8 | 31.0 | 0.2 | 9 | W | Average | Average | Low |
| 241 | PD_BC_246 | 2,024 | Cereals without added sugar | 5,604,321,032,648 | One hundred percent natural | Thick oat flakes | Thick oat flakes, 100% natural | Whole grain oats. Gluten-free, controlled product | 400 | 1,545 | 367 | 6.2 | 1.0 | 60.5 | 1.2 | 12.3 | 0.0 | 9 | THE | Low | Low | Low |
| 242 | PD_BC_247 | 2,024 | Crunchy fruit muesli | 5,604,321,047,185 | One hundred percent natural | A mixture of toasted cereals with peanuts and Himalayan pink salt | A delicious granola with peanuts, 100% natural | Whole grain oat flakes1 (43%); peanuts (10%); oligofructose; sugar; isolated soy protein; palm oil2; rice flour; whole grain spelt wheat flakes; glucose syrup; wheat flour; whole grain wheat flakes; grated coconut; tapioca starch; Himalayan pink salt (0.8%); cinnamon powder; caramelized sugar syrup; wheat gluten; malted flour (wheat, barley); barley malt extract; emulsifier: lecithins (sunflower). 1Origin: EU and non-EU. 2From sustainable production. May contain traces of milk, sesame seeds, tree nuts, lupin and mustard | 300 | 1,801 | 430 | 14.8 | 4.8 | 50.9 | 9.2 | 16.3 | 0.8 | 14 | W | Average | Average | Average |
| 243 | PD_BC_248 | 2,024 | Crunchy muesli with nuts_seeds | 5,604,321,034,772 | One hundred percent natural | Toasted whole grain oat flakes with dried fruit and honey | Golden muesli with dried fruit and honey, 100% natural | Whole grain oat flakes1 (35%); seed mix in varying proportions (sunflower, pumpkin, brown flaxseed) (21%); nut mix in varying proportions (almond, hazelnut) (13%); sugar; extruded rice (rice flour, sugar, barley malt extract); palm oil2; honey (2%); caramelized sugar powder. 1Origin: EU and non-EU. 2From sustainable production. May contain traces of soy, milk, sesame seeds, other tree nuts, peanuts and mustard | 500 | 2,041 | 488 | 25.1 | 5.5 | 59.1 | 15.1 | 13.5 | 0.0 | 6 | D | High | Average | Low |
| 244 | PD_BC_249 | 2,024 | Crunchy chocolate muesli | 5,600,961,112,566 | Prozis | Crunchy mix made with whole grain oats, chocolate, and hazelnuts, 275g. Contains sweeteners | Protein granola chocolate & hazelnuts, Prozis | Whole grain oat flakes (31%), thickener (polydextrose), dark chocolate chips (14%) (sweetener (maltitols), cocoa mass, emulsifier (soy lecithins), low-fat cocoa powder, natural vanilla flavor), soy protein crisps (12%) (soy protein isolate, starch, salt), sunflower oil, oat bran, soy protein isolate, roasted hazelnut pieces (4%), flavorings, sweeteners (isomalt, steviol glycosides from stevia), antioxidant (tocopherol-rich extract). May contain traces of milk, egg, peanuts and sulfites | 275 | 1,863 | 445 | 20.0 | 4.2 | 39.0 | 1.1 | 22.0 | 0.6 | 15 | W | Average | Low | Average |
| 245 | PD_BC_250 | 2,024 | Filled cereals | 5,059,319,002,323 | Kellogg's Krave | Cereal mix pillows with chocolate and hazelnut flavored filling, fortified with vitamins | Krave cereal with chocolate and hazelnut flavor, Kellogg's | Cereal flour (53%) (wheat, oats, rice), chocolate and hazelnut flavored filling (vegetable oils {certified sustainable palm, rapeseed} in varying proportions, sugar, glucose syrup, chocolate (3.5%) {sugar, cocoa mass^}, low-fat cocoa powder^, whey powder, skimmed milk powder, hazelnuts (1%), emulsifier {lecithins}, natural flavor), sugar, salt, colorings (norbixin annatto, carotenes), riboflavin, thiamine, vitamin B6, vitamin B12, antioxidants (ascorbyl palmitate, alpha-tocopherol). ^Rainforest Alliance certified. May contain gluten from other cereals, other nuts, soy | 410 | 1,915 | 456 | 16.0 | 4.5 | 69.0 | 26.0 | 7.1 | 0.9 | 3 | AND | Average | High | Average |
| 247 | PD_BC_252 | 2,024 | Cereal flakes with chocolate_nuts | 5,059,319,024,226 | Kellogg's | Toasted flakes of rice, whole wheat and barley with milk chocolate shavings, with vitamins and iron | Kellogg's Special K cereal with milk chocolate shavings | Rice (40%), whole wheat (32%), milk chocolate (14%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, natural vanilla flavouring), sugar, barley (4%), barley malt flour, salt, barley malt extract, niacin, iron, riboflavin, thiamine, vitamin B6, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals | 335 | 1,735 | 410 | 5.0 | 2.5 | 81.0 | 21.0 | 7.7 | 0.7 | 5 | D | Average | Average | Average |
| 248 | PD_BC_253 | 2,024 | Cereal flakes with chocolate_nuts | 3,387,390,326,468 | Nestlé Fitness | Toasted whole wheat and rice flakes (32.7% covered in milk chocolate) | Fitness cereal with milk chocolate coating, Nestlé | Whole wheat (51.8%), rice (29.3%), milk chocolate (14.8%) [sugar, cocoa butter*, milk powder, cocoa mass*, whey powder, emulsifier (soy lecithin), natural vanilla flavor], sugar syrup, chocolate (3.7%) [cocoa mass*, sugar, cocoa butter*, emulsifier (soy lecithin), natural vanilla flavor], invert sugar syrup, barley malt extract, calcium carbonate, salt, glucose syrup, glazing agents (gum arabic, polydextrose), molasses, iron, antioxidant (tocopherol-rich extract), pantothenic acid, niacin, riboflavin, folic acid, vitamin B6. *Rainforest Alliance certified. May contain tree nuts | 375 | 1,677 | 398 | 6.8 | 4.0 | 71.2 | 17.1 | 8.9 | 0.5 | 7 | W | Average | Average | Average |
| 249 | PD_BC_254 | 2,024 | Cereals without added sugar | 5,010,029,220,629 | Weetabix | Whole grain oats | Oatibix, Weetabix | Whole grain oat flakes (100%). May also contain wheat, barley and rye | 500 | 1,558 | 370 | 8.0 | 1.5 | 59.0 | 1.1 | 11.0 | 0.0 | 9 | THE | Low | Low | Low |
| 250 | PD_BC_255 | 2,024 | Cereal flakes with fruit | 5,601,009,984,046 | Pingo Doce | Whole wheat, rice and barley flakes with red berries, 8 vitamins and iron | Cereals with red fruits, Pingo Doce | Cereals [whole wheat (40%) and rice] (74%), barley flakes (9%), sugar, red fruits (5%) (raspberry, strawberry and cherry), barley malt extract, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 300 | 1,547 | 366 | 2.7 | 0.9 | 72.0 | 12.0 | 9.1 | 0.5 | 8 | B | Low | Average | Average |
| 251 | PD_BC_256 | 2,024 | Honey/caramel cereals | 5,601,009,923,731 | Pingo Doce | Whole wheat and corn cereals with honey (1.9%), enriched with 10 vitamins and iron | Star-shaped cereals, Pingo Doce | Flour [whole wheat (41%) and corn] (73%), sugar, honey (1.9%), glucose-fructose syrup, sunflower oil, salt, raising agent (calcium carbonate), coloring (beta-carotene), antioxidant (tocopherol-rich extract), flavoring, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D] and iron. May contain traces of milk, soy and tree nuts | 375 | 1,621 | 383 | 2.7 | 0.4 | 79.0 | 23.0 | 8.0 | 0.3 | 5 | W | Low | High | Average |
| 252 | PD_BC_257 | 2,024 | Chocolate and caramel cereals | 5,607,047,018,828 | Pingo Doce | Whole grain oat, wheat, rice, rye, and barley cereals with chocolate and vanilla flavor, containing 8 vitamins and iron | Galactic Cereals with chocolate and vanilla flavor, Pingo Doce | Cereal flours (83%) [whole oat flour (38%), wheat flour, rice semolina, rye flour, barley flour], sweetened low-fat cocoa powder (9.2%) (sugar, low-fat cocoa powder*), wheat bran, chocolate powder* (3.4%) (sugar, cocoa powder*), glucose syrup, sugar, honey, sunflower oil, flavorings, salt, coloring (beta-carotene), caramelized sugar, cinnamon, antioxidant (tocopherol-rich extract), vitamins (B1, B2, niacin, B5, B6, biotin, folic acid and pantothenic acid) and iron. *Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 450 | 1,592 | 377 | 4.2 | 0.9 | 70.0 | 8.3 | 11.0 | 0.2 | 7 | THE | Low | Average | Low |
| 253 | PD_BC_258 | 2,024 | Chocolate-flavored cereals | 5,607,047,016,329 | Pingo Doce | Whole grain rice and whole wheat cereals with chocolate (22%), 8 vitamins and iron | Chocorice Cereals, Pingo Doce | Cereals [whole grain rice flour (45%), whole grain wheat flour], chocolate powder (22%) (sugar, cocoa powder1), sugar, salt, sunflower oil, natural flavor, vitamins (B1, B2, B3, B5, B6, B8, B9 and B12) and iron. 1Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 375 | 1,624 | 384 | 3.7 | 1.7 | 74.0 | 18.0 | 9.5 | 0.2 | 8 | W | Average | Average | Low |
| 254 | PD_BC_259 | 2,024 | Chocolate-flavored cereals | 5,601,009,967,353 | Pingo Doce | Whole wheat, wheat, corn and rice cereals with cocoa (8%), 10 vitamins and iron | Cereal Chocolate Balls, Pingo Doce | Flours [whole wheat (29%), wheat, corn and rice] (66%), sugar, low-fat cocoa powder* (8%), glucose-fructose syrup, sunflower oil, raising agents (trisodium phosphate and calcium carbonate), salt, flavouring, emulsifier (mono- and diglycerides of fatty acids), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D], iron and antioxidant (tocopherol-rich extract). *Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 375 | 1,601 | 378 | 2.9 | 1.0 | 77.0 | 22.0 | 8.3 | 0.5 | 5 | W | Low | Average | Average |
| 255 | PD_BC_260 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,009,977,833 | Pingo Doce | Cereal in the form of mini biscuits with chocolate chips, enriched with 10 vitamins and iron | Cookie Bitz Cereal, Pingo Doce | Flours [whole wheat (20%), wheat and corn] (52%), sugar, chocolate chips (5%) [wheat flour, sugar, low-fat cocoa powder*, rapeseed oil, flavoring, salt and raising agent (sodium bicarbonate)], polydextrose, corn starch, glucose-fructose syrup, maltodextrin, sunflower oil, low-fat cocoa powder, salt, raising agent (sodium bicarbonate), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D), iron, flavorings and antioxidant (tocopherol-rich extract). *Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 375 | 1,510 | 356 | 2.7 | 0.4 | 74.0 | 19.0 | 6.9 | 0.6 | 4 | W | Low | Average | Average |
| 257 | PD_BC_262 | 2,024 | Chocolate-flavored cereals | 5,607,047,005,385 | Pingo Doce | Whole wheat, wheat and corn cereals, with cocoa (8%), 10 vitamins and iron | Chocolocos Cereals, Pingo Doce | Flours [whole wheat (29%), wheat and corn] (64%), sugar, low-fat cocoa powder* (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour and barley malt extract), salt, cinnamon, flavorings, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D], iron and antioxidant (tocopherol-rich extract). *Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 500 | 1,636 | 387 | 4.2 | 1.0 | 75.0 | 23.0 | 9.7 | 0.3 | 5 | W | Low | High | Average |
| 258 | PD_BC_263 | 2,024 | Crunchy chocolate muesli | 5,607,047,006,382 | Pingo Doce | Crispy cereals (65%) with dark, white and milk chocolate | Granola trio of chocolates, Pingo Doce | Cereals (65%) [whole oat flakes, whole oat flour, extruded cereals [rice semolina, wheat flour, sugar, wheat malt flour, salt, caramelized sugar powder], sugar, sunflower oil [sunflower oil, antioxidant (tocopherol-rich extract)], dark chocolate squares (5%) [cocoa mass, sugar, emulsifier (sunflower lecithin), flavoring], milk chocolate squares (5%) [sugar, whole milk powder, cocoa butter, cocoa mass, lactose, skimmed milk powder, emulsifier (sunflower lecithin), flavoring], white chocolate squares (5%) [sugar, whole milk powder, cocoa butter, emulsifier (sunflower lecithin), flavoring], honey, low-fat cocoa powder, maltodextrin, salt, flavoring. May contain traces of nuts and soy | 500 | 1,973 | 470 | 20.0 | 5.5 | 61.0 | 26.0 | 9.8 | 0.3 | 5 | D | High | High | Average |
| 259 | PD_BC_264 | 2,024 | Crunchy fruit muesli | 5,607,047,005,965 | Pingo Doce | A mix of cereals with dried fruit and nuts. No added sugar. Contains naturally occurring sugars | Granola with fruit and dried fruit, sugar-free, Pingo Doce | Oat flakes (35%), chicory root fiber (17.5%), wheat flakes, chopped dried dates (7.5%) [dried dates (99.5%), rice flour], rapeseed oil, hazelnuts (5%), raisins (4%) [raisins (99.5%), sunflower oil], freeze-dried banana pieces (1.5%) [freeze-dried banana (94%), rice powder], corn and wheat crisps (corn kernels, wheat flour, wheat kernels, corn flour), flaked coconut (2%), grated coconut (1.6%), wheat flour, natural flavor, antioxidants (ascorbyl palmitate, natural extract with a high content of tocopherols). May contain peanuts, soy, milk and other tree nuts | 325 | 1,667 | 399 | 15.0 | 3.5 | 47.0 | 12.0 | 9.9 | 0.1 | 19 | B | Average | Average | Low |
| 260 | PD_BC_265 | 2,024 | Crunchy chocolate muesli | 5,607,047,018,996 | Pingo Doce | Crispy cereal flakes with pieces of white chocolate (5%) and freeze-dried coffee (1.4%) | Granola with white chocolate and coffee, Pingo Doce | Whole grain oat flakes (49%), sweetened low-fat cocoa powder (14%) (sugar, low-fat cocoa powder), sunflower oil, cereal crisps [wheat flour, rice semolina, sugar, corn flour, barley malt flour, wheat malt flour, salt, sunflower oil, emulsifier (lecithins), antioxidant (tocopherol-rich extract), stabilizers (sodium bicarbonate, calcium carbonate)], white chocolate pieces (5%) [sugar, cocoa butter, whole milk powder, emulsifier (lecithins)], wheat flour, sugar, glucose syrup, freeze-dried instant coffee (1.4%), salt, honey, barley malt extract, natural flavor, caramelized sugar, antioxidant (tocopherol-rich extract). May contain traces of soy and tree nuts | 325 | 1,903 | 454 | 18.0 | 2.9 | 60.0 | 19.0 | 9.3 | 0.4 | 7 | W | Average | Average | Average |
| 261 | PD_BC_266 | 2,024 | Crunchy fruit muesli | 5,607,047,019,177 | Pingo Doce | Crispy cereal flakes with dehydrated apple, almond and cinnamon | Granola with Alcobaça IGP apple, almond and cinnamon, Pingo Doce | Whole grain oat flakes (gluten-free)**, dehydrated Alcobaça IGP apple (10%), raisins (6%), sunflower seeds (5%), roasted almonds (2%), honey, cinnamon (1%), sea salt. **Oat origin: EU; Apple and almond origin: Portugal. May contain traces of peanuts and other tree nuts | 325 | 1,693 | 402 | 8.5 | 1.2 | 67.0 | 20.0 | 9.8 | 0.1 | 9 | W | Low | Average | Low |
| 262 | PD_BC_267 | 2,024 | Traditional muesli flakes | 5,607,047,006,368 | Pingo Doce | Cereal mix with caramel (7.7%) | Delicious caramel granola, Pingo Doce | Whole grain oat flakes (36%), wheat flakes (18%), sugar, rapeseed oil, wheat flour, wheat and corn crisps (wheat flour, corn kernels, corn semolina), caramel pieces (6%) [sugar, cocoa butter, rice starch, raising agent (sodium bicarbonate)], caramel (1.7%) (glucose-fructose syrup, sugar, water), maltose syrup, natural flavor, antioxidants (ascorbyl palmitate, natural extract with a high content of tocopherols). May contain traces of peanuts, soy, milk and tree nuts | 500 | 1,802 | 428 | 12.0 | 1.4 | 68.0 | 23.0 | 8.8 | 0.0 | 6 | W | Low | High | Low |
| 263 | PD_BC_268 | 2,024 | Crunchy fruit muesli | 5,607,047,006,597 | Pingo Doce | Crispy cereal flakes (59%) with dried fruit and hazelnuts (25%) | Crunchy muesli with fruit, Pingo Doce | Whole grain oat flakes (42%), sugar, raisins (9.2%), sunflower oil, wheat flour (5.8%), wheat flakes (5.6%), flaked coconut (4.5%), banana (4%), corn (3.2%), hazelnuts (2.1%), coconut oil, rice semolina, glucose syrup, coconut powder, salt, flavorings, barley malt extract, caramel (sugar, water), wheat malt flour, emulsifier (mono- and diglycerides of fatty acids), caramelized sugar powder, antioxidant (tocopherol-rich extract). May contain traces of soy, milk and milk products (including lactose), and other nuts | 500 | 1,911 | 455 | 18.0 | 7.7 | 62.0 | 22.0 | 8.2 | 0.4 | 6 | D | High | Average | Average |
| 264 | PD_BC_269 | 2,024 | Crunchy chocolate muesli | 5,607,047,006,733 | Pingo Doce | Crispy cereal flakes with chocolate (15%) | Crunchy muesli with chocolate, Pingo Doce | Whole grain oat flakes (45%), chocolate (15%) (cocoa mass, sugar, emulsifier (soy lecithins), sugar, high oleic sunflower oil), corn flakes (7%) (corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron), wheat flour (6%), toasted rice flakes (4%) (rice, sugar, barley malt extract, salt), low-fat cocoa powder, cane molasses syrup, salt, flavouring. May contain traces of milk, tree nuts, peanuts, sulfites, sesame seeds and mustard | 500 | 1,893 | 451 | 17.0 | 4.5 | 63.0 | 23.0 | 8.1 | 0.3 | 6 | D | Average | High | Low |
| 266 | PD_BC_271 | 2,024 | Crunchy muesli with nuts_seeds | 5,601,009,987,795 | Pingo Doce | Crispy cereal flakes | Classic crunchy muesli, Pingo Doce | Whole grain oat flakes (44%), wheat flour (16%), sugar, high oleic sunflower oil (11%), corn flakes (9%) (corn, sugar, salt, antioxidant (tocopherol-rich extract), vitamins (B3, B5, B8, B1, B2, B6, B12, B9), iron)), toasted rice flakes (6%) (rice, sugar, barley malt extract, salt), cane molasses syrup, salt, flavoring. May contain traces of milk, soy, sulfites, tree nuts, peanuts, sesame seeds and mustard | 1,000 | 1,864 | 443 | 15.0 | 1.5 | 70.0 | 20.0 | 5.8 | 0.3 | 5 | W | Low | Average | Average |
| 267 | PD_BC_272 | 2,024 | Cereals without added sugar | 5,607,047,018,026 | Pingo Doce | Organic whole grain oat flakes | Organic coarse oat flakes, Pingo Doce | Whole grain oat flakes* (100%). *From organic farming. May contain traces of sesame seeds | 500 | 1,518 | 360 | 6.7 | 1.3 | 59.0 | 1.2 | 11.0 | 0.1 | 10 | THE | Low | Low | Low |
| 268 | PD_BC_273 | 2,024 | Cereals without added sugar | 5,607,047,014,608 | Pingo Doce | Whole grain oat flakes | Thick oat flakes, Pingo Doce | Whole grain oat flakes (100%). May contain traces of sesame seeds | 500 | 1,532 | 363 | 5.7 | 1.2 | 60.0 | 1.8 | 13.0 | 0.0 | 10 | THE | Low | Low | Low |
| 269 | PD_BC_274 | 2,024 | Crunchy chocolate muesli | 5,607,047,020,333 | Pingo Doce Go Active | Crispy cereal flakes with wheat crunch and dark chocolate chunks | Crunchy muesli with chocolate, Pingo Doce Go Active | Whole grain oat flakes (40%), wheat protein crisps (33%) (wheat protein, wheat flour), sunflower oil, dark chocolate squares (7%) [cocoa mass, sugar, emulsifier (lecithins), natural flavor], sugar, oligofructose, rice crisps (rice semolina, wheat flour, sugar, barley malt, salt), glucose syrup, sweetened low-fat cocoa powder (sugar, low-fat cocoa powder), honey, natural vanilla flavor, caramelized sugar, antioxidant (tocopherol-rich extract). May contain traces of soy, milk and tree nuts | 375 | 1,817 | 433 | 15.0 | 2.8 | 44.0 | 13.0 | 26.0 | 0.0 | 9 | THE | Average | Average | Low |
| 270 | PD_BC_275 | 2,024 | High-fiber cereals | 5,601,009,984,022 | Pingo Doce | Whole wheat, rice and barley flakes, with 8 vitamins and iron | Original flavor cereals, Pingo Doce brand | Cereals [whole wheat (42%) and rice] (78%), barley flakes (9%), sugar, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy, and tree nuts | 500 | 1,569 | 371 | 2.9 | 1.0 | 73.0 | 8.1 | 9.3 | 0.6 | 7 | THE | Low | Average | Average |
| 271 | PD_BC_276 | 2,024 | Crunchy fruit muesli | 5,607,047,018,019 | Pingo Doce | Organic cereal flakes with organic dried fruit (24%) | Organic muesli with fruit, Pingo Doce | Cereals (71%) [whole grain oat flakes* (35%), whole grain wheat flakes*, barley flakes*], dried fruit (24%) [raisins* (raisins*, sunflower oil*), banana pieces* (banana*, coconut oil*, sugar*, honey*), dried date pieces* (dates*, rice flour*), dried apple pieces*, toasted coconut flakes*], sunflower seeds* (5%). *From organic farming. May contain traces of soy, milk and tree nuts | 450 | 1,604 | 381 | 10.0 | 4.9 | 60.0 | 13.0 | 8.4 | 0.0 | 8 | W | Average | Average | Low |
| 272 | PD_BC_277 | 2,024 | Cereals without added sugar | 5,607,047,018,958 | Pingo Doce | Organic expanded whole wheat | Organic whole wheat flakes, Pingo Doce | Whole wheat* (100%). *From organic farming. May contain traces of soy, milk, tree nuts and mustard | 150 | 1,524 | 360 | 2.4 | 0.5 | 67.0 | 0.6 | 14.0 | 0.0 | 7 | THE | Low | Low | Low |
| 273 | PD_BC_278 | 2,024 | Cereals without added sugar | 5,607,047,016,213 | Pingo Doce | Whole grain oat flakes | Fine whole grain oat flakes, Pingo Doce | Whole grain oat flakes (100%). May contain traces of sesame seeds | 500 | 1,532 | 363 | 5.7 | 1.2 | 60.0 | 1.8 | 13.0 | 0.0 | 10 | THE | Low | Low | Low |
| 274 | PD_BC_279 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,009,966,981 | Pingo Doce | Whole wheat flakes with a mixture of crunchy bits and sliced almonds, containing 8 vitamins and iron | Gold & Crunchies Cereals, Pingo Doce | Whole wheat (59%), crispy bits (18%) [wheat crispy bits (wheat flour, rice flour, barley malt extract, salt, sugar), sugar, glucose syrup, wheat flakes, oat flakes, coconut fat, honey, toasted almonds and toasted hazelnuts, sugar, sliced almonds (10%), barley malt extract, salt, honey (0.5%), emulsifier (mono- and diglycerides of fatty acids), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12] and iron. May contain traces of milk, peanuts, other tree nuts and sesame seeds | 375 | 1,707 | 405 | 8.9 | 1.3 | 66.0 | 19.0 | 11.0 | 0.5 | 8 | W | Low | Average | Average |
| 275 | PD_BC_280 | 2,024 | Honey/caramel cereals | 5,601,009,935,161 | Pingo Doce | Whole wheat and corn cereals with honey (1.8%), 10 vitamins and iron | Gold & Crash Cereals, Pingo Doce | Flours [whole wheat (38%) and corn] (67%), sugar, corn starch, glucose-fructose syrup, sunflower oil, honey (1.8%), raising agents (calcium carbonate, sodium bicarbonate and trisodium phosphate), salt, skimmed milk powder, colorings (norbixin annatto and plain caramel), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D], iron and antioxidant (tocopherol-rich extract). May contain traces of soy and tree nuts | 375 | 1,568 | 370 | 2.6 | 0.4 | 76.0 | 23.0 | 7.8 | 0.8 | 5 | W | Low | High | Average |
| 276 | PD_BC_281 | 2,024 | Filled cereals | 5,601,009,975,853 | Pingo Doce | Chocolate cereal filled with cream (35%), with 10 vitamins and iron | Milkie Splash Cereal, Pingo Doce | Flours (47%) [whole wheat (23%), rice, wheat and oats], milk filling (35%) [rapeseed oil, sugar, whole milk powder (14%), whey powder (12.5%), resistant dextrin, corn starch, emulsifier (sunflower lecithin), flavouring, antioxidant (tocopherol-rich extract)], sugar, low-fat cocoa powder* (3.8%), sunflower oil, raising agent (calcium carbonate), skimmed milk powder, salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D] and iron. *Rainforest Alliance certified. May contain traces of soy and tree nuts | 500 | 1,848 | 440 | 16.0 | 2.8 | 63.0 | 26.0 | 8.1 | 0.7 | 5 | D | Average | High | Average |
| 277 | PD_BC_282 | 2,024 | Filled cereals | 5,601,009,977,826 | Pingo Doce | Chocolate cereal filled with cocoa and hazelnut cream (35%), with 10 vitamins and iron | Choconuts Splash Cereal, Pingo Doce | Flours (47%) [whole wheat (23%), rice, wheat and oats], chocolate and hazelnut filling (35%) [sugar, rapeseed oil, resistant dextrin, low-fat cocoa powder*, corn starch, hazelnut paste (4%), cocoa paste*, emulsifier (sunflower lecithin), flavoring and antioxidant (tocopherol-rich extract)], sugar, low-fat cocoa powder* (3.8%), sunflower oil, raising agent (calcium carbonate), skimmed milk powder, salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D] and iron. *Rainforest Alliance certified. May contain traces of soy and tree nuts | 500 | 1,822 | 434 | 15.0 | 2.6 | 64.0 | 24.0 | 7.6 | 0.6 | 6 | D | Average | High | Average |
| 278 | PD_BC_283 | 2,024 | High-fiber cereals | 5,601,009,963,751 | Pingo Doce | Toasted whole wheat flakes, enriched with 8 vitamins and iron | Bran Flakes Cereal, Pingo Doce | Whole wheat (64%), wheat bran (20%), sugar, salt, flaxseed flour, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (B1, B2, B3, B5, B6, B8, B9, B12) and iron. May contain traces of nuts and milk | 375 | 1,429 | 339 | 3.0 | 0.7 | 56.9 | 15.2 | 11.9 | 0.8 | 18 | W | Low | Average | Average |
| 280 | PD_BC_285 | 2,024 | High-fiber fruit cereals | 5,601,009,963,744 | Pingo Doce | Whole wheat flakes with a mixture of dried fruits (27.5%), enriched with 8 vitamins and iron | Cereals with fruit and fiber, Pingo Doce | Whole wheat (60%), mixed fruit (27.5%) (raisins (raisins, vegetable oil), banana (banana, coconut oil, sugar, honey and natural flavoring), flaked coconut, dehydrated apple (preservative: sodium metabisulfite) and hazelnut), sugar, barley malt extract, salt, honey, emulsifier (mono- and diglycerides of fatty acids), vitamins (B1, B2, B3, B5, B6, B8, B9 and B12) and iron. May contain traces of milk, soy, peanuts, other tree nuts and sesame seeds | 375 | 1,624 | 386 | 7.7 | 4.9 | 65.0 | 23.0 | 8.9 | 0.6 | 9 | D | Average | High | Average |
| 281 | PD_BC_286 | 2,024 | High-fiber cereals | 5,601,009,963,768 | Pingo Doce | Wheat bran enriched with 10 vitamins and iron | Wheat bran cereals, Pingo Doce | Wheat bran (68%), sugar, wheat flour, barley malt extract, salt, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D) and iron. May contain traces of milk, soy and tree nuts | 500 | 1,417 | 338 | 4.4 | 0.8 | 46.6 | 22.8 | 13.6 | 0.8 | 28 | W | Low | High | Average |
| 282 | PD_BC_287 | 2,024 | Sweet cereal flakes | 5,601,009,160,129 | Pingo Doce | Toasted corn flakes, enriched with 8 vitamins and iron | Corn Flakes Cereal, Pingo Doce | Corn (91%), sugar, salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 500 | 1,575 | 372 | 0.9 | 0.4 | 82.0 | 7.1 | 6.4 | 1.3 | 4 | W | Low | Average | Average |
| 283 | PD_BC_288 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,009,984,039 | Pingo Doce | Whole wheat, rice and barley flakes with chocolate, 8 vitamins and iron | Cereals Line with dark chocolate, Pingo Doce | Cereals [whole wheat (34%) and rice] (64%), dark chocolate rolls (18%) [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin) and flavoring], barley flakes (7.5%), sugar, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk and tree nuts | 300 | 1,695 | 402 | 7.1 | 4.3 | 72.0 | 14.0 | 8.8 | 0.5 | 7 | W | Average | Average | Average |
| 284 | A_BC_289 | 2,024 | Sweet cereal flakes | 3,254,560,017,559 | Auchan | Corn flakes coated with sugar | Sugary Petals Cereals, Auchan | Corn, sugar, barley malt extract, salt, emulsifier: mono- and diglycerides of fatty acids. May contain traces of soy, milk, tree nuts and other cereals containing gluten | 375 | 1,619 | 382 | 0.7 | 0.1 | 87.0 | 25.0 | 5.5 | 0.7 | 2 | D | Low | High | Average |
| 285 | A_BC_290 | 2,024 | Sweet cereal flakes | 5,601,002,037,954 | Auchan | Toasted corn flakes | Corn flakes cereal, Auchan | Corn (90%), sugar, salt, barley malt extract (gluten), emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 500 | 1,598 | 377 | 1.1 | 0.5 | 84.0 | 7.1 | 6.0 | 1.8 | 3 | D | Low | Average | High |
| 287 | A_BC_292 | 2,024 | Filled cereals | 3,596,710,413,638 | Auchan | Breakfast cereals filled with milk | Cereals Coeur lait, Auchan | Cereals 57% (rice semolina, wheat flour, oat flour, whole wheat flour), milk filling 35% (sugar, sunflower oil, skimmed milk powder 4.9%, whey powder, emulsifier: lecithins; natural flavoring, antioxidant: tocopherol-rich extract), sugar, inulin, caramelized sugar powder, salt, antioxidant: tocopherol-rich extract. May contain traces of soy, tree nuts and other cereals containing gluten | 400 | 1,842 | 438 | 13.0 | 1.6 | 70.0 | 25.0 | 7.4 | 0.7 | 5 | D | Average | High | Average |
| 288 | A_BC_293 | 2,024 | Filled cereals | 3,596,710,408,160 | Auchan | Breakfast cereals filled with milk chocolate | Cereals Coeur chocolat au lait, Auchan | Cereals 59% (rice semolina, wheat flour, oat flour, whole wheat flour), milk chocolate filling 35% [sugar, sunflower oil, milk chocolate 5.2% (cocoa mass, whole milk powder, low-fat cocoa powder, sugar), skimmed milk powder, low-fat cocoa powder, whey powder, emulsifier: lecithins; natural vanilla flavouring, antioxidant: tocopherol-rich extract], sugar, inulin (soluble fiber), colouring: carotenes; salt, antioxidant: tocopherol-rich extract. May contain traces of soy, tree nuts and other cereals containing gluten | 400 | 1,786 | 425 | 12.0 | 2.8 | 70.0 | 28.0 | 6.0 | 0.6 | 6 | D | Average | High | Average |
| 289 | A_BC_294 | 2,024 | Filled cereals | 3,596,710,523,191 | Auchan | Chocolate and hazelnut filled breakfast cereals, flavored | Coeur chocolate noisettes cereals, Auchan | Cereals 57% (rice semolina, wheat flour, oat flour, whole wheat flour), chocolate and hazelnut filling 35% [sugar, vegetable oils (sunflower, rapeseed) in varying proportions, chocolate 4.7% (sugar, cocoa powder, cocoa butter), starch, whey powder, hazelnuts 1%, emulsifier: lecithins; natural flavor, antioxidant: tocopherol-rich extract], sugar, inulin, color: carotenes; salt, antioxidant: tocopherol-rich extract. May contain traces of soy, other nuts and other cereals containing gluten | 400 | 1,904 | 453 | 13.0 | 2.0 | 74.0 | 26.0 | 6.7 | 0.2 | 6 | W | Average | High | Low |
| 291 | A_BC_296 | 2,024 | Crunchy fruit muesli | 3,596,710,508,549 | Auchan | A gluten-free blend of crunchy cereals, dried fruits, and nuts, sourced from organic farming | Muesli croustillant fruits dried, Auchan | Gluten-free oat flakes** 48%, cane sugar**, raisins** (raisins** 7.9%, sunflower oil**), sunflower oil**, rice syrup**, rice**, chopped dried figs** (figs** 3.8%, rice flour**), toasted almonds** 3.6%, tapioca**, dried candied cranberries** (cranberries** 1.8%, cane sugar, sunflower oil**), banana chips** (bananas** 2%, coconut fat**, cane sugar**), chopped dried apricots** (apricots** 1.9%, rice flour**), toasted hazelnuts** 1.8%, salt. **Organic. May contain traces of other nuts, soy, milk, sesame seeds and peanuts | 375 | 1,803 | 429 | 13.0 | 2.3 | 65.0 | 25.0 | 8.7 | 0.0 | 6 | D | Average | High | Low |
| 292 | A_BC_297 | 2,024 | Cereals without added sugar | 3,596,710,494,248 | Auchan | Corn petals from organic farming. Source of fiber. No added sugars*. *Contains naturally occurring sugars | Organic corn flakes, Auchan | Corn** 100%. **Organic. May contain traces of tree nuts, soy, milk, sesame seeds, peanuts and cereals containing gluten | 375 | 1,644 | 387 | 0.9 | 0.2 | 86.0 | 0.5 | 7.0 | 0.0 | 3 | B | Low | Low | Low |
| 293 | A_BC_298 | 2,024 | Crunchy fruit muesli | Auchan | A blend of crunchy cereals and dried and nutty fruits, sourced from organic farming. A source of fiber | Muesli croustillant fruits dried organic, Auchan | Whole grain oat flakes* 50%, cane sugar*, raisins* (raisins* 7.9%, sunflower oil*), sunflower oil*, cereal balls* 5.5% (rice*, wheat*, oats*, cane sugar*, salt), rice syrup*, dried figs* (figs* 3.7%, rice flour*), toasted coconut flakes* 3.4%, dried banana slices* 3.2% (bananas* 2.1%, coconut oil*, cane sugar*), wheat flour* 2.6%, toasted almonds* 2.1%, dried apricots* (apricots* 1.7%, rice flour*), toasted hazelnuts* 1.4%, barley malt syrup*. *Organic. May contain traces of other tree nuts, soy, milk, sesame seeds, peanuts and other cereals containing gluten | 500 | 1,832 | 436 | 15.0 | 4.4 | 64.0 | 24.0 | 8.4 | 0.1 | 6 | D | Average | High | Low | |
| 294 | A_BC_299 | 2,024 | Crunchy chocolate muesli | 3,596,710,494,132 | Auchan | A blend of crunchy cereals, quinoa, and chocolate, sourced from organic farming. Rich in fiber | Organic chocolate quinoa croustillant muesli, Auchan | Whole grain oat flakes* 31%, cane sugar*, dark chocolate* 11% (cocoa mass*, cane sugar*, cocoa butter*, vanilla extract*), extruded quinoa balls* 10% (quinoa* 8.7%, cane sugar*, rice syrup*), whole wheat flakes* 8%, quinoa petals* 7.7% (rice flour*, white quinoa* 1.8%, cane sugar*, low-fat cocoa powder* 0.45%, cocoa powder* 0.03%), extruded cereal balls* 7.3% (rice*, wheat*, oats*, cane sugar*, salt), sunflower oil*, grated coconut*, wheat flour*, whole grain spelt flakes*, rice syrup*, low-fat cocoa powder* 1.3%, milk chocolate* 0.5% (cane sugar*, cocoa butter*). Cocoa*, whole milk powder*, cocoa mass*). *Organic. May contain traces of tree nuts, soy, milk, sesame seeds, peanuts, mustard and lupin | 500 | 1,838 | 437 | 13.0 | 5.3 | 66.0 | 22.0 | 9.4 | 0.1 | 7 | D | High | Average | Low |
| 295 | A_BC_300 | 2,024 | Cereals without added sugar | 3,596,710,494,118 | Auchan | Oat flakes from organic farming. Rich in fiber | Organic Oat Flakes, Auchan | Whole grain oat flakes* 100%.*Organic. May contain traces of tree nuts, soy, milk, sesame seeds, peanuts and other cereals containing gluten | 500 | 1,555 | 369 | 6.9 | 1.2 | 59.0 | 1.0 | 12.0 | 0.0 | 10 | THE | Low | Low | Low |
| 296 | A_BC_301 | 2,024 | Sweet cereal flakes | 5,601,002,106,056 | Auchan | Wheat flakes with honey | Honey Flakes, Auchan | Wheat flour (gluten) and hydrolyzed wheat flour (gluten) (84%), sugar, honey (7%), vitamins (vitamin C, vitamin D, vitamin A, vitamin E, niacin, pantothenic acid, thiamine, biotin, vitamin B6, folic acid, vitamin B12, vitamin K), minerals (calcium carbonate, ferric pyrophosphate, potassium iodide), flavoring. May contain traces of milk | 300 | 1,670 | 394 | 1.5 | 0.4 | 85.0 | 26.0 | 8.5 | 0.0 | 3 | W | Low | High | Low |
| 297 | A_BC_302 | 2,024 | High-fiber cereals | 5,601,002,110,558 | Auchan | Rolled and toasted whole wheat, rice and barley cereals | Classic Flakes, Auchan | Cereals [whole wheat (gluten) (42%) and rice (36%)] (78%), barley flakes (gluten) (9%), sugar, barley malt extract (gluten), emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk and tree nuts | 500 | 1,585 | 375 | 2.9 | 1.0 | 74.0 | 8.5 | 9.2 | 0.6 | 7 | THE | Low | Average | Average |
| 298 | A_BC_303 | 2,024 | Cereal flakes with chocolate_nuts | 5,601,002,121,585 | Auchan | Rolled and toasted whole wheat, rice and barley cereals with dark chocolate rolls | Cereal Flakes with dark chocolate, Auchan | Cereals [whole wheat (gluten) (34%) and rice (30%)] (64%), dark chocolate rolls (18%) [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin) and flavoring], barley flakes (gluten) (7.5%), sugar, barley malt extract (gluten), emulsifier (mono- and diglycerides of fatty acids), salt, vitamins [thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12], iron and antioxidant (tocopherol-rich extract). May contain traces of milk and tree nuts | 375 | 1,706 | 405 | 7.8 | 4.8 | 71.0 | 15.0 | 8.9 | 0.5 | 7 | D | Average | Average | Average |
| 299 | A_BC_304 | 2,024 | Cereal flakes with fruit | 5,601,002,110,589 | Auchan | Rolled and toasted rice and whole wheat cereals with red berries | Cereal Flakes with red berries, Auchan | Rice (58%), sugar, whole wheat (gluten) (11%), red berries (5%) in varying proportions (raspberry, strawberry and cherry), skimmed milk powder, wheat gluten, salt, wheat germ (gluten), barley malt extract (gluten), emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)) and iron. May contain traces of tree nuts | 300 | 1,651 | 390 | 1.9 | 1.0 | 82.0 | 21.0 | 9.4 | 1.0 | 3 | D | Low | Average | Average |
| 300 | A_BC_305 | 2,024 | High-fiber cereals | 3,596,710,496,976 | Auchan | Rice, whole wheat, and barley petals coated with honey, topped with oat flakes. High in fiber. Low in saturated fat | Cereals Pétales riz, blé, orge, avoine & miel, Auchan | Rice (40%), whole oat flakes (24%), whole wheat (21%), sugar, barley (6%), honey (3.1%), whole wheat flour, salt, malted barley flour, emulsifier: mono- and diglycerides of fatty acids. May contain traces of soy, milk, tree nuts and other cereals containing gluten | 500 | 1,614 | 382 | 3.1 | 0.6 | 75.0 | 16.0 | 9.2 | 0.7 | 8 | W | Low | Average | Average |
| 301 | A_BC_306 | 2,024 | High-fiber fruit cereals | 3,254,560,043,459 | Auchan | Whole wheat petals with fruit, flavored. Source of fiber | Cereals Pétales fruits & fibers, Auchan | Whole grains 65% (whole wheat 47%, whole wheat flour), dried fruit (26%) [raisins (raisins, sunflower oil), flavored sweet bananas (bananas, coconut fat, sugar, flavoring), hazelnuts, apples (apples, antioxidants: citric acid, ascorbic acid; firming agent: calcium chloride), coconut], sugar, barley malt extract, salt, flavoring. May contain traces of soy, milk, other tree nuts and other cereals containing gluten | 500 | 1,576 | 373 | 4.9 | 2.2 | 69.0 | 30.0 | 8.5 | 0.9 | 9 | D | Average | High | Average |
| 302 | A_BC_307 | 2,024 | High-fiber cereals | 5,601,002,110,596 | Auchan | Extruded wheat bran. High in fiber | Auchan Bran Sticks Cereal | Wheat bran (gluten) (68%), sugar, wheat flour (gluten), barley malt extract (gluten), salt, vitamins (D, C, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)) and iron. May contain traces of milk, soy and tree nuts | 500 | 1,396 | 333 | 3.9 | 0.7 | 47.0 | 24.0 | 13.0 | 0.7 | 29 | W | Low | High | Average |
| 303 | A_BC_308 | 2,024 | High-fiber cereals | 5,601,002,110,602 | Auchan | Whole wheat flakes with wheat bran, rolled and toasted. High in fiber | Bran Flakes Cereal, Auchan | Whole wheat (gluten) (63), wheat bran (gluten), sugar, barley malt extract (gluten), salt, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)) and iron. May contain traces of milk and tree nuts | 375 | 1,517 | 360 | 2.9 | 0.8 | 63.0 | 14.6 | 11.0 | 0.8 | 19 | W | Low | Average | Average |
| 305 | A_BC_310 | 2,024 | Honey/caramel cereals | 5,601,002,103,451 | Auchan | Extruded whole wheat and corn cereals with honey | Galaxy Cereals, Auchan | Flours [whole wheat (gluten) (41%), corn (32%)], sugar, sunflower oil, honey (1.9%), glucose-fructose syrup, vitamins (D, C, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)), iron, salt, antioxidant (tocopherol-rich extract), color (beta-carotene), raising agent (calcium carbonate) and flavoring. May contain traces of milk, soy and tree nuts | 375 | 1,642 | 388 | 2.5 | 0.4 | 81.0 | 23.0 | 7.7 | 0.3 | 5 | W | Low | High | Average |
| 306 | A_BC_311 | 2,024 | Honey/caramel cereals | 3,254,560,057,487 | Auchan | Wheat grains puffed with honey | Miel Soufflés Cereals, Auchan | Wheat 62%, sugar, honey 3%, glucose syrup, caramel (sugar, water), sunflower oil, salt, flavoring. May contain traces of other cereals containing gluten | 375 | 1,591 | 376 | 1.5 | 0.3 | 78.0 | 29.0 | 9.0 | 0.1 | 7 | W | Low | High | Low |
| 307 | A_BC_312 | 2,024 | Honey/caramel cereals | 5,601,002,110,541 | Auchan | Extruded cereals made from corn, wheat, and oats with honey | Auchan Honey Ball Cereals | Flours (70%) (corn (44%), wheat (gluten) (21.1%) and oats (gluten) (4.7%)), sugar, honey (2.8%), glucose-fructose syrup, salt, vitamins (D, C, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)), iron, raising agent (calcium carbonate), colorant (norbixin annatto) and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 375 | 1,640 | 387 | 2.6 | 0.4 | 82.0 | 23.0 | 7.2 | 0.6 | 3 | D | Low | High | Average |
| 308 | A_BC_313 | 2,024 | Chocolate-flavored cereals | 5,601,002,110,503 | Auchan | Extruded whole wheat, wheat and corn cereals with chocolate | Auchan Chocolate Petal Cereal | Flours (whole wheat (29%) (gluten), wheat (23%) (gluten) and corn (12%)), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour (gluten) and barley malt extract (gluten)), salt, cinnamon, flavorings, vitamins (D, C, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)), iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 375 | 1,644 | 389 | 4.4 | 1.0 | 75.0 | 24.0 | 9.1 | 0.4 | 6 | W | Low | High | Average |
| 309 | A_BC_314 | 2,024 | Chocolate-flavored cereals | 5,601,002,110,510 | Auchan | Extruded whole wheat, wheat and corn cereals with chocolate, enriched with 10 vitamins and iron | CaoFlakes cereal with chocolate, Auchan | Flours (whole wheat (29%) (gluten), wheat (gluten) and corn (12%)), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour (gluten) and barley malt extract (gluten)), salt, cinnamon, flavorings, vitamins (vitamin D, vitamin C, thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, folic acid (B9), vitamin B12, biotin (B8), pantothenic acid (B5)), iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 750 | 1,644 | 389 | 4.4 | 1.0 | 75.0 | 24.0 | 9.1 | 0.4 | 6 | W | Low | High | Average |
| 310 | A_BC_315 | 2,024 | Chocolate-flavored cereals | 3,254,560,889,392 | Auchan | Cereal balls covered in flavored chocolate powder | Boules Chocolat Cereals, Auchan | Cereals (whole wheat flour (53%), corn semolina), chocolate powder 22% (sugar, cocoa powder), sugar, sunflower oil, salt, natural flavorings. May contain traces of soy, milk, tree nuts and other cereals containing gluten | 375 | 1,577 | 373 | 2.9 | 1.2 | 72.0 | 18.0 | 10.0 | 0.2 | 9 | W | Low | Average | Low |
| 311 | A_BC_316 | 2,024 | Chocolate-flavored cereals | 3,596,710,520,442 | Auchan | Extruded cereals with cocoa in the form of biscuits | Cereal Mini Cookies, Auchan | Cereals 73% (whole wheat flour, corn semolina, wheat flour), sugar, crispy cocoa cereals (wheat flour, barley malt flour, low-fat cocoa powder 0.5%, sugar, salt), glucose syrup, low-fat cocoa powder 2%, sunflower oil, cocoa powder 1%, vegetable oil-based preparation (sunflower oil, lactose (milk), milk protein), salt, natural flavoring. May contain traces of soy, tree nuts and other cereals containing gluten | 375 | 1,638 | 387 | 4.0 | 0.7 | 77.0 | 22.0 | 8.3 | 0.5 | 5 | W | Low | Average | Average |
| 312 | A_BC_317 | 2,024 | Chocolate-flavored cereals | 5,601,002,110,527 | Auchan | Puffed rice with chocolate | Crispy cereal with chocolate, Auchan | Rice flour (64%), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, emulsifier (soy lecithin), salt, flavorings, vitamins (D, C, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid (B9), B12, biotin (B8), pantothenic acid (B5)), iron and antioxidant (tocopherol-rich extract). May contain traces of gluten, milk and tree nuts | 375 | 1,643 | 388 | 3.3 | 1.0 | 80.0 | 22.0 | 7.6 | 0.5 | 4 | D | Low | Average | Average |
| 313 | A_BC_318 | 2,024 | Chocolate and caramel cereals | 3,596,710,520,435 | Auchan | A blend of extruded cereals with caramel and chocolate flavoring | Auchan Chocolate and Caramel Duo Cereal | Extruded cereals covered with caramel: cereals 36% (whole wheat flour, wheat flour, corn semolina), sugar, caramel coating 6.4% [skimmed condensed milk (skimmed evaporated milk, sugar), sugar, glucose syrup, concentrated butter (milk), gelling agent: pectins; salt, preservative: potassium sorbate; natural flavor], sunflower oil, cocoa powder, salt, natural flavor. Extruded cereals covered with chocolate: cereals 36% (whole wheat flour, wheat flour, corn semolina), sugar, chocolate powder 4.8% (sugar, cocoa powder), sunflower oil, salt, natural cocoa flavor. May contain traces of soy, tree nuts and other cereals containing gluten | 375 | 1,664 | 394 | 5.2 | 0.9 | 76.0 | 27.0 | 8.4 | 0.3 | 4 | W | Low | High | Low |
| 314 | A_BC_319 | 2,024 | Crunchy fruit muesli | 3,596,710,446,544 | Auchan | Crunchy oat and rice cereals with dried fruit. Source of fiber | Muesli croustillant 5 fruits, Auchan | Oat flakes 35%, sugar, raisins 14%, oat flour 9.6%, sweetened dried banana 5% (banana, coconut fat, sugar, natural flavor), rapeseed oil, coconut 4%, crispy rice 3.8% (rice flour, sugar, barley malt extract), sweetened dried cranberries 2% (cranberries, sugar), dried apple 2%, dried coconut 2%, natural flavor. May contain traces of nuts, milk and other cereals containing gluten | 450 | 1,798 | 428 | 15.0 | 6.0 | 64.0 | 25.0 | 7.0 | 0.0 | 5 | D | High | High | Low |
| 315 | A_BC_320 | 2,024 | Crunchy chocolate muesli | 3,596,710,497,058 | Auchan | Crispy oat and rice cereals with chocolate chunks flavored with caramel, milk chocolate, and dark chocolate. Source of fiber | Croustillant chocolate & caramel muesli, Auchan | Oat flakes 41%, sugar, oat flour 11%, rapeseed oil, caramel-flavored chocolate pieces 5.5% [sugar, cocoa butter, whole milk powder, skimmed milk powder, whey powder, lactose (milk), cocoa mass, caramelized sugar, natural flavor, emulsifier: soy lecithins, paprika extract, salt], crispy rice 4.5% (rice flour, sugar, barley malt extract), milk chocolate 4% (sugar, whole milk powder, cocoa mass, cocoa butter, whey powder, emulsifier: soy lecithins), dark chocolate 4% (sugar, cocoa mass, cocoa butter, emulsifier: lecithins, vanilla extract), desiccated coconut, natural flavor, salt, powdered sugar syrup. May contain traces of nuts and other cereals containing gluten | 450 | 1,909 | 455 | 16.0 | 5.3 | 66.0 | 23.0 | 8.7 | 0.3 | 5 | D | High | High | Low |
| 316 | A_BC_321 | 2,024 | Crunchy chocolate muesli | 3,596,710,496,990 | Auchan | Crunchy oat and rice cereal with milk chocolate chunks. Source of fiber | Muesli croustillant chocolat lait, Auchan | Oat flakes 43%, sugar, oat flour 12%, milk chocolate 10% (sugar, whole milk powder, cocoa mass, cocoa butter, whey powder, emulsifier: soy lecithins), rapeseed oil, crispy rice 5% (rice flour, sugar, barley malt extract), desiccated coconut, natural flavoring. May contain traces of nuts and other cereals containing gluten | 450 | 1,869 | 445 | 15.0 | 4.5 | 65.0 | 21.0 | 9.2 | 0.0 | 6 | D | Average | Average | Low |
| 317 | A_BC_322 | 2,024 | Crunchy muesli with nuts_seeds | 3,596,710,446,605 | Auchan | Crunchy cereals made from oats, wheat, and rice with a mix of nuts. Source of fiber | Noix croustillant muesli, Auchan | Oat flakes 39%, sugar, mixed nuts 12% (almonds, Brazil nuts, hazelnuts, pecans), crispy rice 11% (rice flour, sugar, barley malt extract), oat flour, rapeseed oil, wheat flakes 5%, natural flavoring. May contain traces of other nuts, milk and other cereals containing gluten | 450 | 1,902 | 453 | 17.0 | 1.9 | 64.0 | 18.0 | 9.7 | 0.0 | 5 | W | Average | Average | Low |
| 318 | A_BC_323 | 2,024 | Crunchy chocolate muesli | 3,596,710,446,575 | Auchan | Crunchy cereals made with oats, wheat, and rice, topped with shavings of dark chocolate, milk chocolate, and white chocolate. A source of fiber | Croustillant muesli 3 chocolates, Auchan | Oat flakes 41%, sugar, crispy rice 12% (rice flour, sugar, barley malt extract), dark chocolate shavings, milk chocolate and white chocolate 7.5% [sugar, cocoa mass, cocoa butter, whole milk powder, whey powder, lactose (milk), anhydrous milk fat (milk), emulsifier: soy lecithins, vanilla extract], oat flour 5.9%, rapeseed oil, wheat flakes 5.9%, natural flavoring. May contain traces of nuts and other cereals containing gluten | 450 | 1,875 | 446 | 14.0 | 2.9 | 69.0 | 20.0 | 8.6 | 0.0 | 5 | W | Average | Average | Low |
| 319 | A_BC_324 | 2,024 | Crunchy chocolate muesli | 3,596,710,446,568 | Auchan | Crunchy oat and rice cereal with dark chocolate chunks and hazelnuts. Source of fiber | Muesli croustillant chocolat noir & noisettes, Auchan | Oat flakes (41%), sugar, oat flour, dark chocolate (11%) (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithins, natural flavoring), rapeseed oil, crispy rice (5%) (rice flour, sugar, barley malt extract), hazelnuts (3%), desiccated coconut, natural flavoring. May contain traces of other nuts, milk and other cereals containing gluten | 450 | 1,926 | 459 | 18.0 | 4.7 | 64.0 | 20.0 | 8.2 | 0.0 | 5 | D | Average | Average | Low |
| 320 | A_BC_325 | 2,024 | Crunchy fruit muesli | 3,596,710,446,599 | Auchan | Crispy cereals made from oats, rice, and wheat with freeze-dried red berries. Source of fiber | Muesli croustillant fruits rouges, Auchan | Oat flakes 41%, sugar, crispy rice 12% (rice flour, sugar, barley malt extract), oat flour, rapeseed oil, wheat flakes 6%, freeze-dried red berries 2.5% (blackcurrants, blueberries, cranberries), natural flavoring. May contain traces of nuts, milk and cereals containing gluten | 450 | 1,826 | 434 | 12.0 | 1.3 | 70.0 | 18.0 | 8.5 | 0.0 | 6 | W | Low | Average | Low |
| 321 | A_BC_326 | 2,024 | Crunchy fruit muesli | 3,596,710,408,214 | Auchan | Crunchy cereals with dried fruit | Croustillant muesli with dried fruits, Auchan | Cereals 71% [oat flakes, wheat flakes, wheat flour, extruded cereals (rice semolina, wheat flour, sugar, wheat malt flour, salt, caramelized sugar powder), corn flakes (corn, sugar, barley malt extract, salt, emulsifier: mono- and diglycerides of fatty acids)], sugar, dried fruit 12% [raisins (raisins, sunflower oil), grated coconut], palm fat, glucose syrup, salt, flavouring, caramel (sugar, water). May contain traces of soy, milk and tree nuts | 750 | 1,870 | 447 | 15.0 | 7.2 | 66.0 | 20.0 | 8.5 | 0.5 | 6 | D | High | Average | Average |
| 322 | A_BC_327 | 2,024 | Traditional muesli flakes | 5,601,002,071,460 | Auchan | Cereal flakes with 10.5% tropical fruits | Tropical muesli, Auchan | Oat flakes (gluten), wheat flakes (gluten), raisins, desiccated coconut, sesame seeds, sunflower seeds, sweetened puffed corn flakes (corn flour, sugar, barley malt extract (gluten), salt), puffed rice (rice flour, sugar, barley malt extract (gluten), salt), diced papaya (dehydrated papaya, sugar), diced pineapple (dehydrated pineapple, sugar), dried plums, dried apricots, banana (dehydrated banana, sugar), dehydrated apple, diced mango (dehydrated mango, sugar), roasted almonds with skin, preservatives (sulfur dioxide, E330) | 500 | 1,701 | 405 | 14.0 | 7.3 | 56.0 | 19.0 | 9.7 | 0.1 | 8 | D | High | Average | Low |
| 323 | A_BF_328 | 2,024 | Cereals without added sugar | 5,601,002,071,491 | Auchan | Whole grain fine oat flakes | Whole grain fine oat flakes, Auchan | Whole grain fine oat flakes (gluten). May contain traces of soy and sesame seeds | 400 | 1,535 | 364 | 6.4 | 1.3 | 60.0 | 1.1 | 12.0 | 0.0 | 9 | THE | Low | Low | Low |
| 324 | A_BF_329 | 2,024 | Cereals without added sugar | 5,601,002,071,484 | Auchan | Corn flakes | Corn flakes, Auchan | Corn flour (93%), barley malt extract (gluten), salt. May contain traces of soy, milk and tree nuts | 250 | 1,599 | 377 | 1.0 | 0.2 | 82.0 | 2.5 | 8.0 | 4.0 | 4 | AND | Low | Low | High |
| 325 | L_BC_330 | 2,024 | Cereal flakes with chocolate_nuts | 20,621,445 | Crownfield | Crushed whole wheat flakes and 13% dark chocolate chips. High in fiber | Special rice and whole wheat flakes with chocolate, Crownfield | Whole wheat flour, rice, dark chocolate rolls (sugar, cocoa mass, cocoa butter, concentrated butter, low-fat cocoa, emulsifier: lecithins), sugar, barley malt extract, salt. May contain traces of other cereals containing gluten, tree nuts and peanuts | 425 | 1,693 | 401 | 5.9 | 2.9 | 74.3 | 13.7 | 8.5 | 0.5 | 8 | W | Average | Average | Average |
| 326 | L_BC_331 | 2,024 | Sweet cereal flakes | 4,056,489,658,726 | Crownfield | Crispy cereals made with whole wheat flour and cinnamon flavor. Source of fiber | Zimi Cereal Crispy Churros with Cinnamon Flavor, Crownfield | Flour (60% whole wheat flour, 10% rice, 8% wheat), sugar, sunflower oil (sunflower oil, antioxidant: tocopherol-rich extracts), salt, coloring: carotenes; raising agent: calcium carbonates; cinnamon, natural cinnamon flavor. May contain traces of other cereals containing gluten, tree nuts, peanuts and milk | 375 | 1,639 | 388 | 5.0 | 0.5 | 74.0 | 24.9 | 8.4 | 0.7 | 6 | W | Low | High | Average |
| 327 | L_BC_332 | 2,024 | High-fiber fruit cereals | 20,621,476 | Crownfield | Crushed whole wheat flakes, with 24% dried fruit. High in fiber | Special flakes with fruit & fiber, Crownfield | 71% crushed whole wheat flakes, sultanas (sultanas, sunflower oil), sugar, fried banana slices (banana, coconut fat, sugar, natural banana flavor), barley malt extract, salt, dehydrated apple pieces (apple, antioxidants: citric acid, ascorbic acid), toasted coconut flakes. May contain traces of other cereals containing gluten, tree nuts, peanuts and milk | 500 | 1,582 | 374 | 3.7 | 2.2 | 72.0 | 26.1 | 7.4 | 0.7 | 10 | D | Average | High | Average |
| 328 | L_BC_333 | 2,024 | High-fiber cereals | 20,621,469 | Crownfield | Crushed whole wheat flakes and rice | Crownfield Special Classic Rice & Whole Wheat Flakes | Whole wheat grains (crushed), rice, sugar, barley malt extract, salt. May contain traces of other cereals containing gluten, tree nuts, peanuts and milk | 500 | 1,634 | 386 | 1.8 | 0.3 | 79.5 | 8.8 | 8.9 | 0.5 | 8 | THE | Low | Average | Average |
| 329 | L_BC_334 | 2,024 | High-fiber cereals | 20,621,483 | Crownfield | Whole wheat flakes with wheat bran | Special white flakes, Crownfield | 80% whole wheat flour, 16% wheat bran, sugar, barley malt extract, salt, honey. May contain traces of other cereals containing gluten, tree nuts, peanuts and milk | 500 | 1,526 | 362 | 2.0 | 0.5 | 66.2 | 13.2 | 11.1 | 0.6 | 17 | B | Low | Average | Average |
| 330 | L_BC_335 | 2,024 | Honey/caramel cereals | 20,278,434 | Crownfield | Crispy corn balls with honey | Honey Balls Cereal, Crownfield | 46% corn semolina, 34% whole corn semolina, sugar, glucose syrup, 4% honey, caramelized sugar, salt, rapeseed oil, natural flavoring. May contain traces of cereals containing gluten, milk, tree nuts, peanuts and soy | 500 | 1,623 | 383 | 2.1 | 0.2 | 81.4 | 22.4 | 6.8 | 0.3 | 5 | W | Low | Average | Low |
| 331 | L_BC_336 | 2,024 | Cereal flakes with chocolate_nuts | 20,213,374 | Crownfield | Whole wheat flakes with 18% crunchy mix and 10% sliced almonds. Source of vitamin B1, vitamin B2, pantothenic acid, vitamin B12, niacin, folic acid, biotin, vitamin B6 and iron | Crownfield Almond and Honey Crisps Cereal | 59% whole wheat, 18% crispy preparation [wheat crisps (wheat flour, rice flour, barley malt extract, salt, sugar, raising agent: calcium carbonate; emulsifier: sunflower lecithins), sugar, glucose syrup, wheat flakes, oat flakes, coconut fat, honey, almonds, hazelnuts], sugar, 10% sliced almonds, barley malt extract, salt, 0.5% honey, emulsifier: mono- and diglycerides of fatty acids; vitamins [thiamine hydrochloride (B1), riboflavin (B2), nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (B6), biotin, pteroylmonoglutamic acid (folic acid), cyanocobalamin (B12)], iron (ferrous sulfate). May contain traces of milk, peanuts, other tree nuts and sesame seeds | 375 | 1,711 | 406 | 8.9 | 1.3 | 65.9 | 19.0 | 11.3 | 0.5 | 8 | W | Low | Average | Average |
| 333 | L_BC_338 | 2,024 | Sweet cereal flakes | 20,203,412 | Crownfield | Toasted corn flakes. Source of vitamins B1, B2, B6, B12, niacin, folic acid, biotin, pantothenic acid, and iron | Corn flakes, Crownfield | 91% corn, sugar, salt, barley malt extract, emulsifier: mono- and diglycerides of fatty acids; vitamins [vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), biotin (B8), folic acid (pteroylmonoglutamic acid), vitamin B12 (cyanocobalamin)], iron (ferric sodium EDTA), antioxidant: tocopherol-rich extract. May contain traces of tree nuts | 500 | 1,598 | 377 | 1.1 | 0.5 | 84.0 | 6.2 | 6.0 | 1.0 | 3 | W | Low | Average | Average |
| 335 | L_BC_340 | 2,024 | Chocolate-flavored cereals | 20,203,429 | Crownfield | Wheat and corn cereals with chocolate | Crownfield Choco Flakes Cereal | 64% flour (29% whole wheat, wheat, corn), sugar, 8% low-fat cocoa powder*, glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour, barley malt extract), salt, cinnamon, flavorings, vitamins [thiamine hydrochloride (B1), riboflavin (B2), nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (B6), biotin, pteroylmonoglutamic acid (folic acid), cyanocobalamin (B12), L-ascorbic acid (C), cholecalciferol (D)], iron (ferrous pyrophosphate), antioxidant: tocopherol-rich extract. *Rainforest Alliance certified. May contain traces of milk, soy and tree nuts | 500 | 1,644 | 389 | 4.4 | 1.0 | 74.7 | 23.9 | 9.1 | 0.3 | 6 | W | Low | High | Average |
| 336 | L_BC_341 | 2,024 | Honey/caramel cereals | 20,213,350 | Crownfield | Whole wheat and corn cereals with honey | Star Cereals with Honey, Crownfield | 73% flour (41% whole wheat, corn), sugar, 1.9% honey, glucose-fructose syrup, sunflower oil, salt, raising agent: calcium carbonate; coloring: beta-carotene; antioxidant: tocopherol-rich extract; flavoring, vitamins [thiamine hydrochloride (B1), riboflavin (B2), nicotinamide (niacin), calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (B6), biotin (B8), pteroylmonoglutamic acid (folic acid), cyanocobalamin (B12), L-ascorbic acid (C), cholecalciferol (D)], iron (ferrous pyrophosphate). May contain traces of milk, soy, and tree nuts | 375 | 1,642 | 388 | 2.5 | 0.4 | 81.0 | 23.0 | 7.7 | 0.3 | 5 | W | Low | High | Average |
| 337 | L_BC_342 | 2,024 | Crunchy fruit muesli | 20,503,550 | Crownfield | Crispy muesli with grated coconut | Crunchy oat and coconut muesli, Crownfield | 55% whole grain oat flakes, sugar, glucose syrup, sunflower oil, extruded cereals [rice, sugar, wheat gluten, malt flour (barley, wheat), salt, barley malt extract], whole wheat flakes, 3% grated coconut, raising agent: sodium carbonates; caramelized sugar syrup, natural flavor, antioxidant: tocopherol-rich extract. May contain traces of peanuts, tree nuts, milk, soy, sesame seeds, mustard and lupin | 750 | 1,877 | 447 | 14.7 | 3.4 | 65.6 | 19.0 | 9.5 | 0.2 | 7 | W | Average | Average | Low |
| 338 | L_BC_343 | 2,024 | Crunchy chocolate muesli | 4,056,489,209,997 | Crownfield | Muesli with 10% dark chocolate pieces, 1% almonds and 1% hazelnut kernels | Crunchy choco & nuts muesli, Crownfield | 49% whole grain oat flakes, flour (9% whole wheat, 4% wheat), sugar, 10% dark chocolate pieces (cocoa mass, sugar, concentrated butter, emulsifier: lecithins), certified sustainable palm fat, glucose syrup, corn, oligofructose, 1% almond, 1% hazelnut pieces, honey, salt, barley malt extract, cinnamon, caramelized sugar, emulsifier: lecithins. May contain traces of other cereals containing gluten, soy, tree nuts and peanuts | 600 | 1,900 | 453 | 17.2 | 7.1 | 60.9 | 17.0 | 9.5 | 0.3 | 8 | D | High | Average | Low |
| 339 | L_BC_344 | 2,024 | Crunchy chocolate muesli | 4,056,489,030,300 | Crownfield | Muesli with 9% milk chocolate and dark chocolate pieces and 5% butter biscuits. High in protein | Crunchy high-protein muesli with chocolate and biscuit chunks, Crownfield | 32% whole grain oat flakes, soy extrudate (soy protein, rice flour, sugar, salt, stabilizer: calcium carbonate), soy flakes (soy protein, rice flour, sugar, salt, natural vanilla flavouring, stabilizer: calcium carbonate), oligofructose, sunflower oil, 5% milk chocolate pieces (sugar, cocoa mass*, whole milk powder, cocoa butter*, emulsifier: lecithins), butter biscuits (wheat flour, sugar, butter, wheat starch, glucose-fructose syrup, whole milk powder, sea salt, whey powder, acidity regulator: calcium carbonate; raising agents: ammonium carbonates, sodium carbonates; acidifier: citric acid), 4% dark chocolate pieces (cocoa mass*, sugar, cocoa butter*, emulsifier: lecithins), cereal extrudate (rice flour, wheat gluten, sugar, salt), wheat gluten, cocoa Powder*, 1% whole wheat spelt flakes, salt, antioxidant: tocopherol-rich extract. *Rainforest Alliance certified. May contain traces of peanuts, tree nuts, sesame seeds, mustard and lupin | 500 | 1,742 | 415 | 12.0 | 3.3 | 45.3 | 9.9 | 25.6 | 0.9 | 11 | W | Average | Average | Average |
| 340 | L_BC_345 | 2,024 | Traditional muesli flakes | 20,202,859 | Crownfield | Muesli with dried fruit, pumpkin seeds, almonds, pecan and hazelnut kernels | Muesli with fruit and seeds, Crownfield | 45% mixed fruit [14.5% sultanas (sultanas, vegetable oils (sunflower, cottonseed), 6% raisins (raisins, sunflower oil), 5.8% banana slices (banana, coconut fat, sugar), 5.2% dried date pieces (dates, rice flour), 5% crystallized pineapple pieces (pineapple, sugar, acidity regulator: citric acid; antioxidant: sulfur dioxide), 5% toasted coconut flakes, 3.5% crystallized papaya pieces (papaya, sugar, antioxidant: sulfur dioxide)], 34.5% whole barley flakes, 10.5% whole oat flakes, toasted and malted cereal flakes (wheat, barley malt, emulsifier: lecithins), 2.3% pumpkin seeds, 1% almonds, 1% pecan kernels, 0.75% hazelnut kernels. May contain traces of other cereals containing gluten, other nuts, milk and soy | 750 | 1,587 | 377 | 9.7 | 5.1 | 60.5 | 24.8 | 7.9 | 0.1 | 8 | D | High | High | Low |
| 341 | L_BC_346 | 2,024 | Crunchy chocolate muesli | 4,056,489,192,985 | Crownfield | Muesli with 15% dark chocolate pieces | Crunchy muesli with dark chocolate, Crownfield | 49% whole grain oat flakes, 15% dark chocolate pieces (cocoa mass*, sugar, emulsifier: lecithins), sugar, sunflower oil, cereal extrudate [rice flour, sugar, wheat gluten, malt flour (barley, wheat), salt], glucose syrup, cocoa powder*, corn flakes (corn, salt, barley malt extract), salt, natural flavor, antioxidant: tocopherol-rich extract. *Rainforest Alliance certified. May contain traces of peanuts, tree nuts, milk, soy, sesame seeds, mustard and lupin | 500 | 1,907 | 455 | 17.3 | 4.5 | 61.1 | 20.9 | 9.6 | 0.5 | 8 | D | Average | Average | Average |
| 342 | L_BC_347 | 2,024 | Cereals without added sugar | 4,056,489,167,853 | Crownfield | Muesli. Contains sweeteners | Crunchy muesli with 0% added sugars, Crownfield | 57% whole grain oat flakes, sweetener: maltitol; sunflower oil, whole wheat flour, wheat flour, natural flavor, antioxidant: tocopherol-rich extract. May contain traces of peanuts, tree nuts, milk, soy, sesame seeds, mustard and lupin | 500 | 1,774 | 423 | 13.4 | 1.7 | 64.9 | 0.9 | 11.2 | 0.0 | 8 | THE | Average | Low | Low |
| 343 | L_BC_348 | 2,024 | Cereals without added sugar | 40,897,677 | Crownfield | Whole grain oat flakes. Organic product | Soft oat flakes, Crownfield | 100% whole grain oat flakes | 500 | 1,561 | 371 | 6.7 | 1.1 | 59.5 | 0.8 | 13.2 | 0.0 | 9 | THE | Low | Low | Low |
| 344 | L_BC_349 | 2,024 | Cereals without added sugar | 20,283,360 | Crownfield | Thick oat flakes | Rolled oat flakes, Crownfield | Oat flakes | 500 | 1,566 | 372 | 7.0 | 1.3 | 58.7 | 0.7 | 13.5 | 0.0 | 10 | THE | Low | Low | Low |
| 345 | L_BC_350 | 2,024 | Cereals without added sugar | 20,003,166 | Crownfield | Fine oat flakes. High in fiber | Oat flakes fine, Crownfield | Oat flakes. May contain traces of wheat, rye and barley | 500 | 1,566 | 372 | 7.3 | 1.3 | 58.7 | 0.7 | 13.5 | 0.0 | 10 | THE | Low | Low | Low |
| 346 | L_BC_351 | 2,024 | Crunchy muesli with nuts_seeds | 4,056,489,210,016 | Crownfield | Muesli with 10% nuts | Crunchy muesli with dried fruit, Crownfield | 38% whole grain oat flakes, 22% whole grain wheat flakes, sugar, 8% flour (5% wheat, 3% whole grain wheat), certified sustainable palm fat, 4% almonds, 4% hazelnuts, glucose syrup, 1% pecans, 1% Brazil nuts, honey, caramelized sugar, salt, natural flavorings. May contain traces of other cereals containing gluten, milk, other tree nuts and peanuts | 600 | 1,904 | 454 | 16.9 | 4.9 | 61.1 | 18.1 | 10.3 | 0.1 | 8 | W | Average | Average | Low |
| 347 | L_BC_352 | 2,024 | Crunchy fruit muesli | 4,056,489,209,980 | Crownfield | Muesli with 17% dried fruit, 4% fried banana and 3% toasted coconut strips | Crunchy muesli with multi-fruits, Crownfield | 42% whole grain oat flakes, 16% sultanas (sultanas, sunflower oil), 12% flour (67% whole wheat, 33% wheat), sugar, certified sustainable palm fat, glucose syrup, corn, 4% fried banana slices (banana, coconut fat, sugar, natural banana flavor), 3% toasted coconut strips, oligofructose, 1% dehydrated apple (apple, antioxidants: citric acid, ascorbic acid), honey, salt, barley malt extract, cinnamon, caramelized sugar, emulsifier: lecithins. May contain traces of other cereals containing gluten, soy, milk, tree nuts and peanuts | 600 | 1,789 | 426 | 13.9 | 7.0 | 63.5 | 24.1 | 7.9 | 0.3 | 7 | D | High | High | Low |
| 349 | L_BC_354 | 2,024 | Filled cereals | 4,056,489,193,029 | Crownfield | Whole wheat cereal with cocoa and 35% vanilla-flavored cream filling | Neo Cereal Pillows, Crownfield | Flour (26% whole wheat, 16% wheat), vanilla-flavored cream [sugar, certified sustainable palm fat, maltodextrin, rice flour, rapeseed oil, skimmed milk powder, bulking agent: calcium carbonate; natural flavor, emulsifier: lecithins; antioxidant: alpha-tocopherol], sugar, 5% low-fat cocoa (low-fat cocoa, acidity regulators: sodium hydroxide, potassium carbonates), 4% whole corn semolina, salt. May contain traces of other cereals containing gluten, tree nuts, soy, and peanuts | 500 | 1,821 | 433 | 14.2 | 5.2 | 66.5 | 29.0 | 7.1 | 0.6 | 5 | D | High | High | Average |
| 350 | L_BC_355 | 2,024 | Filled cereals | 20,101,268 | Crownfield | Whole grain cereal filled with low-fat cocoa and 40% nougat cream | Cereal Nougat pillows, Crownfield | Flour (25% whole wheat flour, 14% wheat flour, 2% whole rice flour), nougat cream [dehydrated glucose syrup, sugar, rapeseed oil, 10% ground hazelnut kernels, certified sustainable palm fat, 5% low-fat cocoa, sweet whey powder, emulsifier: lecithins; natural flavorings (contains hazelnut)], sugar, 3% whole corn semolina, 3% low-fat cocoa, salt. May contain traces of other cereals containing gluten, other nuts and peanuts | 750 | 1,870 | 445 | 15.4 | 3.5 | 67.0 | 28.5 | 7.2 | 0.4 | 4 | D | Average | High | Average |
| 351 | I_BC_356 | 2,024 | Filled cereals | 5,604,260,311,385 | PorSi | Specialty cereal with a chocolate and hazelnut filling (35%), flavored, and enriched with 7 vitamins (B1, B2, B3, B6, B9, B12, D) and iron | Chocolate and hazelnut filled cereals, Por Si | Biscuit 65% (rice flour 25%, whole wheat flour 17%, sugar, wheat bran 7%, whole milk powder, low-fat cocoa powder 3.3%, salt, vitamins and minerals: thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, folic acid (B9), vitamin B12, vitamin D and iron). Filling 35%: sugar, sunflower oil, corn maltodextrin, chocolate powder 3.8% (sugar, cocoa powder), skimmed milk powder, hazelnut paste 2.1%, cocoa powder, emulsifier: lecithins, flavorings. May contain traces of other cereals containing gluten, peanuts and other tree nuts | 400 | 1,792 | 426 | 12.7 | 2.6 | 66.5 | 34.4 | 8.0 | 0.4 | 7 | D | Average | High | Average |
| 352 | I_BC_357 | 2,024 | Filled cereals | 5,604,260,311,392 | PorSi | Specialty cereal with a milk filling (35%), flavored, and enriched with 7 vitamins (B1, B2, B3, B6, B9, B12, D) and iron | Milk-filled cereals, Por Si | Biscuit 65% - cereals 54% (rice flour, whole wheat flour 16%, whole oat flour 8%, wheat bran), sugar, caramel (glucose syrup, sugar, wheat maltodextrin), salt, vitamins and minerals: thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, folic acid (B9), vitamin B12, vitamin D and iron. Filling 35%: milk powder 12%, skimmed milk powder 7.5%, sunflower oil, sugar, maltodextrin, emulsifier: lecithins, flavorings. May contain traces of other cereals containing gluten, peanuts and tree nuts | 400 | 1,889 | 450 | 16.0 | 3.8 | 63.6 | 26.3 | 10.5 | 0.5 | 4 | D | Average | High | Average |
| 353 | I_BC_358 | 2,024 | Chocolate-flavored cereals | 5,604,260,311,361 | PorSi | Puffed rice with cocoa powder. Rich in iron | Puffed rice cereal with chocolate, Por Si | Rice flour 63%, chocolate powder 17% (sugar, cocoa powder), sugar, sunflower oil, salt, natural flavorings, minerals: iron | 375 | 1,656 | 391 | 2.7 | 1.2 | 83.2 | 28.5 | 6.6 | 0.4 | 3 | D | Low | High | Average |
| 354 | I_BC_359 | 2,024 | Honey/caramel cereals | 5,604,260,311,378 | PorSi | Puffed corn flakes with honey. Rich in iron | Cereal Balls with Honey, By You | Corn semolina (81%), sugar, honey (5%), salt, caramel (glucose syrup, sugar, water), minerals: iron. May contain traces of cereals containing gluten, peanuts, tree nuts and milk | 375 | 1,627 | 384 | 2.1 | 1.0 | 84.2 | 26.1 | 5.2 | 0.4 | 4 | D | Low | High | Average |
| 355 | I_BC_360 | 2,024 | Crunchy chocolate muesli | 5,604,260,311,019 | PorSi | Crispy cereal nuggets with 3 chocolates | Muesli cereals 3 chocolates, By You | Cereals (63%) (whole oat flakes and flour (57%), puffed rice (rice flour, sugar, salt)), sugar, chocolate chips (10%) [dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: lecithins), milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins), white chocolate (sugar, cocoa butter, whole milk powder, emulsifier: lecithins)], sunflower oil, glucose syrup, oligofructose, coconut, barley malt extract, salt, flavourings, caramel (glucose syrup, water, sugar), cinnamon. May contain traces of other cereals containing gluten, peanuts and tree nuts | 500 | 1,898 | 453 | 16.0 | 4.3 | 63.0 | 18.0 | 9.0 | 0.3 | 9 | W | Average | Average | Low |
| 356 | I_BC_361 | 2,024 | High-fiber fruit cereals | 5,604,260,321,858 | PorSi | Whole wheat flakes with a fruit mix (27.5%) high in vitamins and iron | Whole grain cereals with pieces of fruit and fiber, Por Si | Whole wheat (60%), mixed fruit (27.5%) [sultana orange (vegetable oil), fried banana (coconut oil, sugar and banana flavor), toasted flaked coconut, dehydrated apple (sodium metabisulfite) and granulated hazelnut kernels], sugar, barley malt extract, salt, honey, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12) and iron. May contain traces of milk, soy, peanuts, other tree nuts and sesame seeds | 375 | 1,624 | 386 | 7.7 | 4.9 | 65.0 | 23.0 | 8.9 | 0.6 | 9 | D | Average | High | Average |
| 357 | I_BC_362 | 2,024 | Crunchy fruit muesli | 5,604,260,326,105 | PorSi | Crispy cereal nuggets with dried fruit | Muesli with fruit, Por Si | Cereals 46% (whole oat flakes 36%, whole oat flour), dried fruit 28% in varying proportions (raisins, banana, sliced and powdered coconut, cranberries and apple), sunflower oil, sugar, glucose syrup, puffed rice (rice flour, sugar and salt), barley malt extract, salt, flavouring, caramel. May contain traces of milk, tree nuts, peanuts and other cereals containing gluten | 500 | 1,931 | 462 | 20.0 | 9.0 | 60.0 | 24.5 | 7.3 | 0.3 | 6 | D | High | High | Low |
| 358 | I_BC_363 | 2,024 | Crunchy muesli with nuts_seeds | 5,604,260,311,026 | PorSi | Crispy cereal nuggets with dried fruit | Muesli with walnuts, Por Si | Whole grains 60% (whole oat flakes and flour), sugar, tree nuts 14% in varying proportions (hazelnuts, roasted almonds, Brazil nuts, pecans), sunflower oil, crispy puffed cereals (rice flour and malted wheat flour, sunflower oil), coconut powder, natural flavoring. May contain traces of other cereals containing gluten, peanuts, other tree nuts and milk | 500 | 1,989 | 475 | 20.0 | 2.8 | 60.0 | 18.0 | 10.0 | 0.0 | 7 | W | Average | Average | Low |
| 359 | I_BC_364 | 2,024 | Sweet cereal flakes | 5,604,260,320,714 | PorSi | Rice and whole wheat flakes, enriched with vitamins B1, B2, niacin, B5, B6, biotin, B9, B12 and iron | Cereals in their natural form, by themselves | Cereals (rice and whole wheat (11%)) (72%), sugar, skimmed milk powder, wheat gluten, barley malt extract, wheat germ, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12) and iron. May contain traces of nuts | 500 | 1,649 | 389 | 2.0 | 0.6 | 80.0 | 17.0 | 11.0 | 0.8 | 3 | W | Low | Average | Average |
| 360 | I_BC_365 | 2,024 | Cereal flakes with chocolate_nuts | 5,604,260,320,707 | PorSi | Whole wheat and rice cereal with chocolate rolls, enriched with vitamins B1, B2, niacin, B6, B9, B12, B5, biotin and iron | Forma cereals with dark chocolate, Por Si | Cereals (rice and whole wheat (9%)) (59%), dark chocolate rolls (18%) [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin) and flavouring], sugar, skimmed milk powder, wheat gluten, barley malt extract, wheat germ, emulsifier (mono- and diglycerides of fatty acids), salt, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12) and iron. May contain traces of nuts | 375 | 1,772 | 420 | 9.1 | 5.7 | 73.0 | 25.0 | 9.6 | 0.7 | 3 | AND | High | High | Average |
| 361 | I_BC_366 | 2,024 | Sweet cereal flakes | 5,604,260,273,584 | PorSi | Corn flakes | Cereal Corn Flakes, By It | Corn (91%), sugar, salt, barley malt extract, emulsifier (mono- and diglycerides of fatty acids), vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9) and B12), iron and antioxidant (tocopherol-rich extract). May contain traces of tree nuts | 1,000 | 1,598 | 377 | 1.1 | 0.5 | 84.0 | 7.1 | 6.0 | 1.8 | 3 | D | Low | Average | High |
| 362 | I_BC_367 | 2,024 | Crunchy fruit muesli | 5,604,260,310,647 | For Yourself LiveWell | A mixture of cereal flakes with sultanas and sunflower seeds | Muesli mix with sultanas and sunflower seeds, Por Si Viva Bem | Sultanas (27.7%) (grapes, non-hydrogenated cottonseed or sunflower vegetable oil), whole oat flakes (27.7%), toasted whole wheat flakes (14.8%) [wheat, sugar, salt, barley malt and emulsifiers (mono- and diglycerides of fatty acids)], toasted whole barley flakes (14.8%) [barley, sugar, salt, barley malt, emulsifiers (mono- and diglycerides of fatty acids)] and sunflower seeds (14.8%). May contain traces of soy, sesame seeds, tree nuts, sulfites and milk | 375 | 1,746 | 416 | 15.0 | 2.0 | 53.0 | 19.0 | 13.0 | 0.6 | 7 | W | Average | Average | Average |
| 363 | I_BC_368 | 2,024 | Traditional muesli flakes | 5,604,260,310,630 | For Yourself LiveWell | A blend of whole-grain cereal flakes with tropical fruits | Muesli mix with tropical fruits, Por Si Viva Bem | Sultanas (grapes, non-hydrogenated cottonseed or sunflower oil), whole grain oat flakes, toasted whole grain barley flakes [barley, sugar, salt, barley malt, emulsifier (mono- and diglycerides of fatty acids)], toasted whole grain wheat flakes [wheat, sugar, salt, barley malt and emulsifiers (mono- and diglycerides of fatty acids)], tropical fruits (21.8%) [pineapple (pineapple, sugar, acidity regulator (citric acid) and preservative (sulfur dioxide)), banana (banana, coconut oil, sugar) and papaya (papaya, sugar, preservative (sulfur dioxide)] and corn flakes [(corn, barley malt extract, salt and emulsifiers (mono- and diglycerides of fatty acids))]. May contain traces of soy, sesame seeds, tree nuts and milk | 375 | 1,489 | 352 | 3.5 | 2.3 | 70.0 | 31.0 | 7.1 | 1.0 | 6 | D | Average | High | Average |
| 364 | I_BC_369 | 2,024 | Cereals without added sugar | 5,604,260,321,605 | For Yourself LiveWell | Corn flakes | Corn flakes, For Yourself Live Well | Corn (96%), barley malt extract, salt and emulsifier: mono- and diglycerides of fatty acids. May contain traces of soy, tree nuts and sesame seeds | 250 | 1,671 | 394 | 2.2 | 0.5 | 82.0 | 1.2 | 10.0 | 0.7 | 3 | B | Low | Low | Average |
| 365 | I_BC_370 | 2,024 | Cereals without added sugar | 5,604,260,310,623 | For Yourself LiveWell | Fine oat flakes | Fine oat flakes, For You Live Well | Oat flakes. May contain traces of soy, tree nuts and sesame seeds | 400 | 1,566 | 372 | 7.0 | 1.3 | 59.0 | 0.7 | 14.0 | 0.0 | 10 | THE | Low | Low | Low |
| 366 | I_BC_371 | 2,024 | Traditional muesli flakes | 5,604,260,320,226 | PorSi Bio | Mixture of cereals with organic fruits | Muesli with fruit, Por Si Bio | Rolled oats* (54%), expanded spelt* (15%), buckwheat* (15%), corn flakes (5% (corn flour* (89%), rice syrup* and salt)), chopped almonds (5%), natural coconut flakes* (3%), diced dried apple* (3%). *Products from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, other nuts, milk, lupin, sesame seeds and sulfites | 400 | 1,595 | 381 | 9.4 | 2.9 | 58.7 | 2.9 | 12.0 | 0.1 | 10 | THE | Average | Low | Low |
| 368 | I_BC_373 | 2,024 | Chocolate-flavored cereals | 5,604,260,334,612 | PorSi | Whole wheat, wheat and corn cereals with chocolate | Cereal Chocolate Petals, By You | Flours (whole wheat (29%), wheat and corn) (64%), sugar, low-fat cocoa powder (8%), glucose-fructose syrup, sunflower oil, malt extract powder (wheat malt flour and barley malt extract), salt, cinnamon, flavorings, vitamins (thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12, C and D), iron and antioxidant (tocopherol-rich extract). May contain traces of milk, soy and tree nuts | 500 | 1,639 | 388 | 4.4 | 1.0 | 75.0 | 24.0 | 9.1 | 0.3 | 6 | W | Low | High | Average |
| 369 | C_BC_374 | 2,024 | Traditional muesli flakes | 5,600,872,800,033 | Shine Kids | Instant plant-based breakfast mix | Shine Kids Instant Super Breakfast Oatmeal and Banana Mix | Whole grain oat flour (gluten-free) (63%), ground buckwheat, banana powder (9%) and ground brown flax seeds. Gluten-free. May contain traces of tree nuts, sesame seeds, peanuts and mustard | 300 | 1,468 | 349 | 7.0 | 1.2 | 51.0 | 7.1 | 14.0 | 0.0 | 13 | THE | Low | Average | Low |
| 370 | C_BC_375 | 2,024 | Traditional muesli flakes | 5,600,317,471,934 | Shine | Instant plant-based breakfast mix | Shine Instant Super Breakfast Mix of Oats, Cocoa and Hazelnut | Oat flakes (gluten-free)* (55%), ground buckwheat*, hazelnut paste [100% roasted hazelnuts]* (8%), coconut sugar*, chocolate chips* (cocoa: 65% minimum) [cocoa mass, cane sugar, cocoa butter and cocoa powder], ground flax seeds*, cocoa powder (4%) and sunflower seeds*. *Ingredients of organic origin. Gluten-free. May contain traces of tree nuts, sesame seeds, peanuts and mustard | 300 | 1,746 | 417 | 17.0 | 3.9 | 48.0 | 11.0 | 13.0 | 0.0 | 10 | W | Average | Average | Low |
| 371 | C_BC_376 | 2,024 | Traditional muesli flakes | 5,600,317,471,927 | Shine | Instant plant-based breakfast mix | Shine Instant Super Breakfast Mix of Oats, Chia and Peanuts | Oat flakes* (gluten-free) (38%), ground buckwheat*, peanut butter* [100% roasted peanuts*] (14%), banana powder*, buckwheat seeds*, coconut sugar*, ground flax seeds* and ground chia seeds* (Salvia hispanica) (3%). *Ingredients of organic origin. Gluten-free. May contain traces of tree nuts, sesame seeds and mustard | 300 | 1,719 | 409 | 13.0 | 2.7 | 55.0 | 13.0 | 14.0 | 0.0 | 8 | THE | Average | Average | Low |
| 372 | C_BC_377 | 2,024 | Traditional muesli flakes | 5,600,317,471,002 | Shine | Instant plant-based breakfast mix | Shine Instant Super Breakfast Mix with Oats, Raspberry and Banana | Oat flakes* (gluten-free) (58%), ground buckwheat*, sunflower seeds*, ground flax seeds*, banana powder* (6%), ground chia seeds* (Salvia hispanica), coconut sugar* and freeze-dried raspberry* powder (2%). *Ingredients of organic origin. Gluten-free. May contain traces of tree nuts, sesame seeds, peanuts and mustard | 300 | 1,641 | 392 | 14.0 | 1.9 | 46.0 | 7.7 | 13.0 | 0.0 | 15 | THE | Average | Average | Low |
| 373 | C_BC_378 | 2,024 | Traditional muesli flakes | 5,600,317,476,373 | Shine | Instant plant-based breakfast mix | Shine Instant Super Breakfast Mix with Oats, Apple, Almond and Cinnamon | Oat flakes (gluten-free)* (52.5%), ground buckwheat*, almond butter [100% roasted almonds]* (8%), apple powder* (8%), ground flax seeds*, coconut sugar*, sesame seeds*, white mulberries* and cinnamon powder* (0.5%). *Ingredients of organic origin. Gluten-free. May contain traces of tree nuts, peanuts and mustard | 300 | 1,667 | 398 | 14.0 | 1.8 | 48.0 | 14.0 | 13.0 | 0.0 | 14 | THE | Average | Average | Low |
| 374 | C_BC_379 | 2,024 | Traditional muesli flakes | 5,600,317,471,583 | Shine | Instant plant-based breakfast mix | Shine Instant Super Breakfast Mix with Oats, Chia, and Peanuts | Oat flakes (gluten-free) (38%), ground buckwheat, peanut butter [100% roasted peanuts] (14%), banana powder, buckwheat seeds, coconut sugar, ground flax seeds and ground chia seeds (Salvia hispanica) (3%). Gluten-free. May contain traces of tree nuts, sesame seeds and mustard | 50 | 1,719 | 409 | 13.0 | 2.7 | 55.0 | 13.0 | 14.0 | 0.0 | 8 | THE | Average | Average | Low |
| 375 | C_BC_380 | 2,024 | Traditional muesli flakes | 5,608,394,451,061 | Bio Origins | Mixture of oat flakes, apple and cinnamon powder for instant porridge | Apple and cinnamon oatmeal with no added sugars, Origens Bio | Oat flakes (80%), dehydrated apple powder (9%), dehydrated apple cubes (9%) and cinnamon powder (2%). Product from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupin | 300 | 1,557 | 370 | 7.7 | 1.3 | 60.0 | 14.0 | 9.0 | 0.0 | 12 | THE | Low | Average | Low |
| 376 | C_BC_381 | 2,024 | Traditional muesli flakes | 5,608,394,451,054 | Bio Origins | A mixture of rolled oats, banana flour, and cocoa powder for instant porridge | Banana and cocoa oatmeal with no added sugars, Origens Bio | Oat flakes (75%), ripe banana flour (20%) and cocoa powder (5%). Products from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupin | 300 | 1,527 | 363 | 6.3 | 1.4 | 60.0 | 12.0 | 11.0 | 0.1 | 12 | THE | Low | Average | Low |
| 377 | C_BC_382 | 2,024 | Traditional muesli flakes | 5,608,394,451,290 | Bio Origins | A mixture of rolled oats, chocolate chips, and cocoa powder for instant porridge | Chocolate oatmeal, Origens Bio | Instant oat flakes* (44%), dried date powder*, oat flour* (16%), chocolate chips* (9% (cocoa mass*, raw cane sugar*, cocoa butter* - minimum cocoa content 60%)), raw cocoa powder* (5%), cinnamon powder*, fine Himalayan pink salt. *Products from organic farming. May contain traces of other cereals containing gluten, peanuts, soy, milk, tree nuts, sesame seeds, sulfites and lupin | 300 | 1,531 | 363 | 6.3 | 2.5 | 61.0 | 25.0 | 9.7 | 0.2 | 12 | W | Average | High | Low |
| 378 | C_BC_383 | 2,024 | Traditional muesli flakes | 5,608,394,451,023 | Bio Origins | Instant vegetable mix with ripe banana flour, cocoa powder and cocoa nibs | Super Breakfast Instant Banana and Cocoa Mix, Origens Bio | Ground buckwheat (31%), ripe banana flour (20%), ground blanched almond kernels, flax seeds, buckwheat groats (6%), raw cocoa powder (5%) and cocoa nibs (4%). Products from organic farming. May contain traces of peanuts, soy, other tree nuts, sesame seeds and sulfites | 300 | 1,841 | 441 | 22.0 | 4.2 | 41.0 | 16.0 | 15.0 | 0.0 | 10 | W | Average | Average | Low |
| 379 | C_BC_384 | 2,024 | Traditional muesli flakes | 5,608,394,491,043 | Bio Origins | Instant plant-based mix with dehydrated ripe banana powder, ground roasted peanuts, pea protein, raw cocoa powder and nibs | Instant protein super breakfast mix with peanut, banana and cocoa flavor, Origens Bio | Ground buckwheat, dehydrated ripe banana powder (20%), ground roasted peanuts (20%), flax seeds, pea protein (11%), whole buckwheat, raw cocoa powder (4%) and cocoa nibs (3%). From organic farming. May contain traces of soy, tree nuts, sesame seeds and sulfites | 300 | 1,844 | 441 | 20.0 | 4.3 | 37.0 | 14.0 | 23.0 | 0.3 | 9 | W | Average | Average | Low |
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*Saturated Fatty Acids = Saturated Fatty Acids
*Carbohydrates = Carbohydrates
*Kcal = Energy Value
*Fat Content = Fat Content
*Sugar Content = Sugar Content
*Salt Content = Salt Content
Notes:
- Nutritional information presented per 100 grams / milliliters
- The information regarding the products presented was collected in 2024 as part of the EU Joint Action PreventNCD .
- The Nutri-Score of the products presented was calculated according to the updated algorithm (2023).
- The low, medium, and high levels of saturated fat, sugar, and salt were calculated using the Food Label Decoder from the Directorate-General of Health (DGS) for all categories, except for the Soft Drinks category, where the DGS Beverage Label Decoder was used.